ParkourEDU

We’re building a women’s team to compete in the pro men’s league for USA Championships! Please help support indiegogo.com/projects/the-u… By donating, you’ll also be supporting grassroots growth of World Chase Tag :) DM me if you wanna tryout for the team.

We're building North America's first permanent @worldchasetag Quad (in Denver, Colorado) to help grow the sport & give more training opportunities to all. Please consider helping us fund the project: igg.me/at/apex-quad

#NewNFTProfilePic NFT by AmosRendao

#ETH vs #DOGE. The one thing I wanted to see in this tournament. Did not disappoint :D @worldchasetag @apex_som @apex_denver @apexSanDiego @wctfans #Ethereum #Dogecoin #worldchasetag @ethereum @EthereumDenver @elonmusk @dogecoin #dogelon @VitalikButerin youtu.be/V_gCcTlgURM

Catch me and my team (APEX ETH) repping @ethereum in our first match of the @worldchasetag USA Championships :) @apex_som #ETH #Ethereum @wctfans @ensdomains @sassal0x @VitalikButerin @ultrasoundmoney @ETHGlobal @bankless @RyanSAdams @TrustlessState youtu.be/udE_PfSlNYY

See the full, new post on the Apex blog △ apexmovement.com/climb-up-groun…

How to learn a climb-up, from the ground up ↑ 1. Ground kong 2. Kong-up 3. Top-out 4. Walking climb-up 5. Running climb-up 6. Jumping climb-up 7. Climb-up ft. @tlynncarpenter1 @apex_som @strike_mvmnt

Does your ankle dorsiflexion hold you back in training? We just published a new blog post to help you find out ↓ apexmovement.com/ankle-dorsifle…

Want to accelerate your athletic development, prevent/mitigate injuries, or expand your coaching knowledge? Check out our first new @apex_som course since 2018––Parkour Strength Online: apexmovement.com/course/parkour…

🔺 Team Apex, @worldchasetag USA champs!! 🏅 👀 🙌

Who do you think will be crowned champions of the #WorldChaseTag USA final? Find out this Sat 19th 11.30am #KeepChasing #DontGetCaught

Catch me this Saturday with my team @apex_som on @worldchasetag @NBCSports

Team Apex competes tonight on @worldchasetag 🔥🔺👏

Parkour is a physical application of stoicism. What stands in your way becomes the way.

I’ve been invited to speak alongside a ton of incredible people at the #embodiedmovementsummit 2020 Grab your free ticket and join us here: amos--evolvemoveplay.thrivecart.com/summit-2020aap…

#Parkour, #Guns, #Bombs, #Cops, #Jail Time. (5 min read) bit.ly/Parkour-guns-b…

1/5 A full ROM, loaded pancake good morning is a surefire way to build exceptional hip mobility for movements ranging from aerial acrobatics to tricky buildering problems. ft. @tlynncarpenter1 👇 more tips below 👇

Pro sports are rampant w/ spectacular jumps––and a surprising # of shit landings + injuries. Athletes often have the strength/mobility to land well, but lack landing skill. We can solve this through basic parkour training. No movement practice dives deeper into landing skill.

How to safely accumulate orders of magnitude more deep practice, in less time: find or build a skill acquisition accelerator. Examples from sports/movement: - futsal vs football - spar vs fight - foil vs surf - parkour parks/gyms vs street - tramp/foam pit vs hard surfaces

Parkour is a useful movement practice for stoics. The obstacles in your way become the way.