Peter T Kenney

8 hammers got it done this morning at @F3TheFeedlot on a gorgeous morning with zero wind. We worked the 4 corners with solid mumble chatter. Finish the week strong! @F3Omaha @F3SarpySwagger

Hey @F3Omaha - YHC Baby Shark will be Q tomorrow at Sarpy’s newest and greatest site @F3TheFeedlot! Sounds like temperatures are rising for ideal conditions in the gloom. Bring a FNG #SYITG 📍Platteview High School 0500 Pre Run/Ruck 0530 Beat Down 0615 ☕️

Honored to fly the @f3NugentFlag and great to see it make an appearance at Sarpy’s newest site @F3TheFeedlot. We’ll see you tomorrow at the F3 Thankful Trot 🦃🇺🇸🏃@F3Omaha 🙏

17 hammers got better this morning at the Farm in Springfield @F3TheFarm. Remember your roots and don’t sweat the small stuff. Have a great weekend and welcome FNG - Harbor Freight! @F3Omaha

Hey @F3Omaha head south to Springfield @F3TheFarm for this Friday morning’s beatdown! Your boy Baby Shark on the Q. Holidays are right around the corner. Let’s keep accelerating! #SYITG #JustPost 0430 Pre Run or Ruck 0515 Beat Down 0600 ☕️ 🐑

12 hammers ran some hills this morning in Papio and got better @f3thesandlot. Keep up the good work! Thanks to @F3TheSteelMill for letting us crash your party to present a check from the F3 Foundation to Parsecs. Have a great day! @F3Omaha

YHC on the Q tomorrow in Papio for a little fun run @f3thesandlot. This is A+ running weather and mumble chatter will be on point. Bring a FNG and let’s get after it! @F3Omaha 0500 Pre Run 0530 Run 0615 ☕️

8 HIM got out on this beautiful morning and logged some miles @F3TheCrown. Check your sources and rely on friends to be your sources. Have a great day! @F3Omaha

Hey @F3Omaha… let’s enjoy this warm weekend weather with a run around Papillion! @F3TheCrown Come log some miles and engage in good mumble chatter 👊 SYITG! 530 pre run 0600 👑 0700 ☕️

11 Hammers joined me to complete sets of 11’s on this beautiful morning in Dong Town @f3belltower. Stay positive out there and have a fantastic weekend! @F3Omaha

It’s been a while since I Q’d @f3belltower so join me - Baby Shark - for a Friday morning beatdown to start your weekend off right. #justpost #SYITG @F3Omaha 0445 Pre Run 0515 Beat Down 0600 ☕️

28 HIM crushed it this morning at @F3TheSteelMill We got hot sweaty and better. “Pain is just weakness leaving the body” Welcome Boba Fett and congrats Parsecs on the @f3NugentFlag 🇺🇸 @F3Omaha

Hey @F3Omaha I don’t always lift weights but when I do my number 1 choice is @F3TheSteelMill 💪 Join me - BabyShark - tomorrow at Halleck Park for classic summer beat down. Love Run 0500 Beat Down 0530 Coffee 0615

21 HIM ran north and got better this morning @f3thesandlot. Have a great Thursday! #sarpystrong @F3Omaha

Wanna see the best sunrise in all of @F3Omaha? Join me - Baby Shark - tomorrow morning at Halleck Park in Papillion @f3thesandlot. Route is an out and back and all paces are welcome. #justpost 0500 Pre 🏃 0530 The 🏃 0615 ☕️

30 HIM on 4/30 got better this morning. Thank you @F3OMADangerZone for having me. Mahalo to you all and be grateful. @F3Omaha

Attn @F3Omaha… your boy Baby Shark on the Q at @F3OMADangerZone tomorrow. It’s the last day of April and summer is right around the corner. If you haven’t been out in a while pls join us! #justpost #papilliontimes 0435 pre ruck 0440 pre run 0515 beat down 0600 ☕️ at Kum & Go

Zipper merging isn’t cutting — it’s cooperating! Use both lanes & take turns at the merge point. It’s faster ⚡, safer ✅, and way less rage-inducing. Be the zipper, not the bottleneck! #ZipperMerge #TrafficTips #OmahaPolice 🚓

4 hammers braved the cold and got better this morning at @F3OMATombstone. Adversity results in resilience. Have a great Tuesday! @F3Omaha

Don’t let the cold temps deter you. I’m no stranger to Q’n in sub temps! I’ll keep you moving at @F3OMATombstone 🥶SYITG! @F3Omaha 0500 Pre Run 0530 Beat Down 0615 ☕️ at Kum & Go