Andreas Petker

19 months of silence. Family needed my time. But I also took a hard look at where that time was going business-wise. I saw a pattern. The more "value" I gave, the less I made. I was attracting advice collectors who left satisfied. Satisfied people don't buy. Curious people do. I'm back to explore that difference.

@jannotjohnn @AyusWellness Not available in Germany 🇩🇪

@AyusWellness Thats why I created the app Move45 you can do 15/30/45/60 and its free

Ten squats every 45 minutes = 10,000 steps. A study from the University of Texas found that doing just 10 squats every hour can actually control blood sugar better than going for a full 30-minute walk. When you sit all day, your blood sugar spikes, your circulation slows, and your biggest muscles - your legs and glutes - basically switch off. But 10 squats wakes everything up instantly. Your leg muscles pull glucose out of your bloodstream, your circulation improves, and your metabolism switches back on. That’s why these micro-bursts of movement deliver such powerful benefits. In fact, research shows that ten squats every 45 minutes can give you similar cardiometabolic benefits to hitting 10,000 steps per day. This strengthens your heart, keeps your joints moving, and prevents the dangerous blood sugar spikes that lead to insulin resistance. So even if you don’t have time for long walks or full workouts, stand up… Do 10 squats every 45 minutes and watch what happens to your energy, strength, and metabolic health.

@TheMattBerman @openclaw @vishalojha_me @Meta ADS

I run my meta ads with @openclaw for $0/month 😱 here's the system that runs autonomously: step 1: daily health check → social-cli (major shoutout to @vishalojha_me) wraps @Meta's marketing API (token refresh, pagination, rate limits all handled) → am I on track? what's running? who's winning? who's bleeding? any fatigue? → the same 5 questions I asked Ads Manager every morning for 20 years step 2: catch dying ads before CPA spikes → @OpenClaw pulls daily frequency by ad → frequency > 3.5 = audience is cooked, CTR is about to drop → this one signal saves more money than any dashboard step 3: auto-pause bleeders + shift budget to winners → CPA > 2.5x target for 48hrs? auto-pause. no hesitation. → ranks every campaign by efficiency. recommends shifting spend. → last fri it paused an $87 CPA campaign at 3am and scaled my best performer 30% step 4: write new ad copy from your winners → agent analyzes what's working (hooks, angles, CTAs) → generates variations based on the patterns in YOUR top performers → copy modeled on what already converts in your account. step 5: upload ads directly to your account → new creative + copy → live in @Meta Ads Manager → no more downloading, formatting, clicking through the upload flow → agent handles the entire publish cycle step 6: content concepts + morning brief → spots patterns across winners and suggests what to test next → delivers everything to Telegram, Slack, wherever you want it → 90 seconds to read. reply "approved." done. input: your ad account + your target CPA output: an AI that monitors, kills, scales, writes, AND uploads your ads dozens of hours in ad manager → 1 text message I packaged the entire system as the Meta Ads Kit. 5 @OpenClaw skills: - meta-ads (daily checks + auto-pause) - ad-creative-monitor (fatigue detection) - budget-optimizer (efficiency scoring + shift recs) - ad-copy-generator (writes variations from your winners) - ad-upload (publishes creative directly to your account) giving it away free. comment ADS + like + follow (must follow so i can DM)

@CadmusBenedict @drmarlonperalta Same

@drmarlonperalta I'm on 5mg daily since first week of January and don't seem to notice a difference.

If you’ve tried GHK-Cu, how long did it take you to see the skin benefits?

@Dynastus Wow! I’ve hold such tiny hands 5 times. What a blessing ❤️

He has no idea of the world we will build together.

@flabbytofit99 Thank you, Lincoln 🤝

@petker_andreas Welcome back!

19 months of silence. Family needed my time. But I also took a hard look at where that time was going business-wise. I saw a pattern. The more "value" I gave, the less I made. I was attracting advice collectors who left satisfied. Satisfied people don't buy. Curious people do. I'm back to explore that difference.

@guillermocarone @OneJKMolina

Want to hear an even more surreal story? I was a freelancer in Spain, making 4-5K€ per month. Then my son was born, and I was forced to take at least 6 weeks of paternity leave. During this time I would be paid around 900€/month (regardless of how much I made). A good portion of my income came from ongoing monthly contracts that didn't require daily involvement on my part, and I arranged with my clients to do more work upfront and then catch up when I came back to make up for my time away. HOWEVER, to my surprise, my accountant told me the Spanish system did not allow me to create invoices during my paternity leave. I asked if I could give up my paternity leave "benefits" altogether. The answer was NO. So for a while there, I was forced by the government to stop generating 4-5K€ for my family and instead take the 900€ they so kindly were giving me.

@linaa_ai SHORTS

Untapped Goldmine: YouTube Shorts 12 days. 11.7M views. $16.7K in ad revenue. All I do? Cut trending long-form videos into short clips. AI handles editing + uploads. Almost no one is monetizing Shorts Reply " SHORTS " like & Retweet — I’ll DM you Follow Me

@Manu_Sisti Guide

Repeat after me. AI eBooks are THE fastest path to $10k a month in 2026. 💰 No webistes, sales funnel or a big team needed. I'm giving away 5+ hours of my eBook publishing strategy that makes me $50,000/month And for the next 48 hours, it’s 100% FREE. Bookmark + comment “Guide” and I’ll DM it over. Must be following so I can send it!

@mrbrown_nft @grok @NoLimitGains GOLD

Hey @grok, in 15 hours pick 3 random replies to win a 1 oz gold bar (~$4600 value) Rules: they need to like this tweet, reply with 'GOLD' & also follow @nolimitgains Thank you!

@WhaleEverything @grok @NoLimitGains Silver, the gold of the poor Man.

@recap_david @therecapai Newsletter

I built a Morning Brew-style daily newsletter that writes itself with AI (now at 10,000+ daily readers) (and I’m nuts for open-sourcing it) The AI system behind @therecapai clones how a human writer would function, but each step is packaged into an agentic workstream. The full automation handles: → Daily scrapping hundreds of reddit threads, hackernews, twitter posts, Google news API to build a massive data lake of 'daily AI news' → Dozens of custom prompts to pull the top daily stories from this data lake, write short breakdowns, & format the newsletter → Builds custom images based on each story with ChatGPT image generator This was 5 MONTHS of iterating and fine-tuning prompts to get the output and content to an extremely high quality state (no AI slop) and call me crazy, but I'm giving it away for free. I'll DM you the full n8n template that you can copy/paste and fine-tune to your use-case as well as a full hour long video breakdown explaining the build. Just Like & RT, follow me, and comment on this thread "NEWSLETTER" (must be following so I can dm you) Also you can see the actual contents of the newsletter for yourself with the link below, proof of the quality that is possible with AI. RIP legacy media companies 💀 AI is here.

@StockOptions888 $SPX

I AM OFFICIALLY RESTARTING THE $1,000 TO $1,000,000 $SPX 2026 CHALLENGE NEXT MONDAY! 💸 I’M GOING TO RESTART AND LET EVERYONE FOLLOW MY EXACT TRADES FOR COMPLETELY FREE IN A PRIVATE X GROUP CHAT! 🦅 LIKE, REPOST, & COMMENT “$SPX” TO BE ADDED! ❤️‍🔥 YOU MUST BE FOLLOWING ME TO JOIN! ☢️

@elonmusk This is the video source instagram.com/reel/DPWmTo6jI…

Time to undo the great wrong that has been committed against the people of Europe

@MarioNawfal The video source you’ve posted instagram.com/reel/DPWmTo6jI…

@MarioNawfal Video Source is instagram.com/gegendasgender…

🚨🇩🇪 GERMANY’S “WELCOME CULTURE” COLLAPSES: MAJORITY NOW WANT IMMIGRATION HALTED & DEPORTATIONS RAMPED UP A new poll just dropped, and it’s a political earthquake: a majority of Germans now support an immigration moratorium and mass deportations. The poll shows that 81% of Germans state that illegal immigration was “far too high” or “rather too high” over the last 10 years, and only 5% view the levels as appropriate. Another 75% say illegal migration has been bad for Germany. Yes, in Germany… the same country that once opened its doors to over a million refugees in 2015, which was promoted by Angela Merkel, her CDU, and the left. However, after years of failed integration, rising crime headlines, housing shortages, and mounting public frustration, the mood has flipped hard. Nowadays, 53% of Germans favor a total moratorium on all new immigration and immigration overall, as well as the return of a large number of migrants to their homelands, otherwise known by many on the right as “remigration” or mass deportation. It’s official… the once-celebrated “welcome culture” has turned into: enough is enough. Berlin’s political class can’t keep ignoring this shift, because the public clearly isn’t. Source: @zerohedge, Remix News, YouGov

@miquelgirones1 LLC

The US LLC Playbook for non-US citizens: 🇺🇸 Incorporate in 24–48h 🏦 Open US banking in person 💳 Get AMEX + Chase cards 💰 0% tax if you setup correctly 🚀 Access $50K–$250K funding 🌍 Global + credible to clients 🛡️ Asset protection This ONE structure unlocks it all. Comment the word "LLC" for the full breakdown.

@X_FINALBOSS How

I have more than 5 students making between $20K to $80K per month in profits selling digital products Zain for example made $78K last month I have 5% equity in his business so he paid me ~$4K Kbot is another student who made $50K last month. He sent me $10K I do profit splits with each student. I teach them how to make money but in return, they share a tiny bit with me. I basically built multi 5 figure passive income for myself and diversified my cash flow if you want to join my students, and learn step by step how they built the digital products business, then comment "how" to get the 5 modules , 65 page bootcamp *** must be following and Retweet to get btw you can text them on telegram . Zain is t.me/zainyung and Kbot is t.me/kbottman

@maxxmalist HORMOZI

I just trained a custom GPT on the following alex hormozi books: - 100M offers - 100M leads - 100M money models - the black books given to those who donated 200 books - + the playbooks, launch book and lost chapters like, rt + reply with "HORMOZI" and i'll send it straight to your DMs (must be following so i can dm)

@CaptMarkoR @Tommy__Roth This might help you with splitting your 20mg into quarters.

@Tommy__Roth Agreed. But I have those hard to split 20mgs that end up in dust if you quarter them. So I just pop a 20mg. How do you get 5mgs?

Did anyone else know that tadalifil may give you a sore lower back and glutes, especially upon waking up? I had a session with CHATGPT and loaded all my supplements, meds, peptides, aminos, PEDs…asking if anything could cause back pain. Yes. Tadalifil. I’ve had these symptoms for months. While I may still have a back injury from lifting, I’m about to find out in 4-5 days if these symptoms abate once it clears my system. Tadalifil is great for pumps and blood pressure. And I’m not complaining about the main side effect. But these back aches aren’t worth the benefits. I can barely move.