Philotimo Life

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Philotimo Life

Philotimo Life

@philotimolife

A podcast that breathes life into the conversation around death 💀🌿 SEASON 3 OUT NOW!

Toronto, Ontario Katılım Temmuz 2020
340 Takip Edilen193 Takipçiler
Philotimo Life
Philotimo Life@philotimolife·
🎙️ We have a fan-favourite episode to keep you company this weekend 🎙️ Maria & Ammo delve into the realms of death, afterlife beliefs, and funeral rites in this season’s episode of Historical Perspectives of Death! 👂 Listen now: philotimolife.com/podcast/episod…
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Philotimo Life@philotimolife·
@heyalexfriedman Thank you for sharing, Alex. This is a reminder of what is important in life — love and connection.
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Alex Friedman 🤠
Alex Friedman 🤠@heyalexfriedman·
Six months ago today, my best friend died. 
On our last day together, we lay in bed listening to her favorite songs as I retold her stories we had laughed about 1000 times before. I was there by fate. While our other best friend was trapped in Austin because of an ice storm, I happened to be an hour away from her in California for work. Her health declined so quickly. I rushed out of work, holding back tears, as I called one of my friends from college, who graciously drove me down to be with her. My life has looked a lot different since that day. I sleep a lot more, I cry a lot more, and after building for over a decade straight, I’m not building anything. I’ve turned down every work opportunity, and embarrassingly for the first time in my adult life, I’m not prioritizing work. My brain feels different. The way I communicate feels more raw. I want to tell people I love them more. I’m way more afraid of missing memories with the people I care about. My content looks a lot different, too. After gaining 80,000 followers in a seemingly short amount of time, I haven’t posted on TikTok since she died. I’ve had trouble posting anything too motivational or work-related. I feel like a fraud. Pretending to care about making money, or "hustling", when right now... I really don’t. Grief and loss are horrible experiences. I’ve spent so much time reflecting on what I would change about my time with her if given the chance…
I wouldn’t have missed our last vacation together for a last-minute “important” meeting that I don’t even remember.
I wouldn’t have spent so much time working on my phone while we were together.
I wouldn’t have let the rude comment someone left me on social media ruin my mood, even if just for a second we were together. Life is painfully fragile and, for some, unexpectedly short. In our bubble, where we hear people talk nonstop about what is worth sacrificing for success, I can honestly say this: don’t sacrifice making memories with the people that would be there even if you lost it all. 🤍
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Philotimo Life
Philotimo Life@philotimolife·
Thank you, Alex, for sharing your story. Grief will fundamentally shift how you view life, and the way you navigate it. Spend more time with your loved ones. Tell them you love them, and put down your phones. No email is worth more than time with your (chosen) family.
Alex Friedman 🤠@heyalexfriedman

Six months ago today, my best friend died. 
On our last day together, we lay in bed listening to her favorite songs as I retold her stories we had laughed about 1000 times before. I was there by fate. While our other best friend was trapped in Austin because of an ice storm, I happened to be an hour away from her in California for work. Her health declined so quickly. I rushed out of work, holding back tears, as I called one of my friends from college, who graciously drove me down to be with her. My life has looked a lot different since that day. I sleep a lot more, I cry a lot more, and after building for over a decade straight, I’m not building anything. I’ve turned down every work opportunity, and embarrassingly for the first time in my adult life, I’m not prioritizing work. My brain feels different. The way I communicate feels more raw. I want to tell people I love them more. I’m way more afraid of missing memories with the people I care about. My content looks a lot different, too. After gaining 80,000 followers in a seemingly short amount of time, I haven’t posted on TikTok since she died. I’ve had trouble posting anything too motivational or work-related. I feel like a fraud. Pretending to care about making money, or "hustling", when right now... I really don’t. Grief and loss are horrible experiences. I’ve spent so much time reflecting on what I would change about my time with her if given the chance…
I wouldn’t have missed our last vacation together for a last-minute “important” meeting that I don’t even remember.
I wouldn’t have spent so much time working on my phone while we were together.
I wouldn’t have let the rude comment someone left me on social media ruin my mood, even if just for a second we were together. Life is painfully fragile and, for some, unexpectedly short. In our bubble, where we hear people talk nonstop about what is worth sacrificing for success, I can honestly say this: don’t sacrifice making memories with the people that would be there even if you lost it all. 🤍

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Philotimo Life
Philotimo Life@philotimolife·
We hit the 5K total downloads #milestone! Not bad for an emerging little #podcast about a 'taboo' subject, eh? 💪💀 We'd like to extend a massive thank you to our listeners, guests, family, & friends. - @mariaavassiliou & @ammosomal
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Philotimo Life
Philotimo Life@philotimolife·
NEW EPISODE: Your favourite duo of death is back for season 3! After some exciting Philotimo Life updates (including a new schedule, & corporate grief coaching), you'll hear from Dr. Susan Srigley of @NipissingU. Listen here ➡️ bit.ly/3AOQZSq @mashvass @ammosomal
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Philotimo Life@philotimolife·
We are living in a time that prevents us from processing trauma and grief. We collectively force each other to "move on." There is no "moving on" from grief. Grief stays with you for a lifetime. Until we recognize this, we will never move towards a place of peace.
philip lewis@Phil_Lewis_

Highland Park victim's daughter: "He shot her in the chest and she fell down, and I knew she was dead. I told her that I loved her but I couldn't stop because he was still shooting..."

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Philotimo Life
Philotimo Life@philotimolife·
To those with or without Fathers, who have challenging relationships with their fathers, those who are veteran Fathers, new fathers, or who have lost children, and to everyone in between – we wish you all a happy fathers day, filled with lots of rest and love 💙 #FathersDay
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Philotimo Life
Philotimo Life@philotimolife·
Until we start to demand more from policy makers, people-leaders, and our own communities, nothing will change.
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Philotimo Life
Philotimo Life@philotimolife·
Talk to your friends about death and grief. Talk to your colleagues at work. Demand policy changes at your organizations. Create spaces for these conversations and challenge the current narrative.
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Philotimo Life
Philotimo Life@philotimolife·
Grief literally kills. The emotional anguish and heartache that accompanies a death isn't something to "just get over." The constant triggering and retriggering of trauma we are endlessly exposed to whether directly or indirectly involved impacts how we function.
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