Nicole Avery

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Nicole Avery

Nicole Avery

@planningqueen

Melbourne Katılım Haziran 2008
4.3K Takip Edilen5.5K Takipçiler
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The Conversation - Australia + New Zealand
Most young people will have patches during their school career where it feels hard. 🎒 Sometimes this leads families to ask whether a new school is the best option, write experts from @UQ_News, but there are no black-and-white answers around this. #Echobox=1690752167-1" target="_blank" rel="nofollow noopener">theconversation.com/how-do-you-kno…
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Anne-Laure Le Cunff
Anne-Laure Le Cunff@neuranne·
The #1 thing to try when you feel anxious for no reason (aka ‘free-floating anxiety’) is to move your body! • Lowers muscle tension • Improves neurochemistry • Works regardless of the type of activity (tai chi, HIIT...) • Works immediately + longterm • 100% free! 🤸‍♂️
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Lisa Damour, PhD
Lisa Damour, PhD@LDamour·
Out today - a brand new episode of @AskLisaPodcast where @ReenaNinan and I unpack what parents should focus on when it comes to kids and social media. Listen to it wherever you get your podcasts!
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Katy Milkman
Katy Milkman@katy_milkman·
Want to help people pursue big goals? Suggest they begin on a fresh start (like today - the start of spring 🌼🌸). In a study w/ 6k employees who weren't saving enough, nudging them to start after the 1st day of spring (instead of an arbitrary day) helped! bit.ly/40hPIhe
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Nicole Avery
Nicole Avery@planningqueen·
How Femmi is smashing gender barriers and redefining female fitness globally via @startmate #2" target="_blank" rel="nofollow noopener">9sh.re/qlKr0-7ap#2
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Allison Braley 🦊
Allison Braley 🦊@allisonbraley·
Thoughtful read. I hope more women get comfortable making mistakes. It’s been a journey for me personally. But I also hope society allows women to grow and learn without holding us to an impossible standard.
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Alyssa Jaffee@AlyssaJoyJaffee

5/ So today, on #InternationalWomensDay, I took the leap and showed my cards. This is hard. Today, I pledge to seek the comfort of welcoming mistakes and codified my thoughts in the below oped. Thanks @FortuneMagazine for allowing me to share my voice. fortune.com/2023/03/08/col…

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Todd Kashdan
Todd Kashdan@toddkashdan·
This was one of the highlights of my career. @ShankarVedantam excavated personal stories that I have never previously revealed. If you want to know about psychological flexibility and happiness (& what makes me tick), listen to my favorite science podcast.
Hidden Brain@HiddenBrain

“It might not feel good, but it's going to do good.” –Psychologist @toddkashdan This week, we continue our Happiness 2.0 series by looking at uncomfortable emotions. How we can learn to embrace them — and why we should. hiddenbrain.org/podcast/happin…

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