Lord_Tyrannis95

@wineorexic But in hindsight it forces you to change your diet for the better, and you’ll end up feeling better anyways. W

finding out how little calories exercise actually burns

@Bludsprt_ @DiscussingFilm Is it movie length? At least? For me a movie needs to be at least an hour and a half lol

@DiscussingFilm What's this current trend of showing the finale of tv shows in theaters? TV shows are to be watched at home, not at a theater meant for movies

The series finale of ‘THE BOYS’ will be released in 4DX theaters on May 19.

@anymanfitness 3 sets of 5 at 80% of 1rm is doing nothing and you should stay at home? K got it.

If you’re looking to build strength + muscle, this is the most important piece you’re missing. You can do 5 reps. 8 reps. 15 reps. 20 reps. 25 reps. Doesn’t matter. You can build strength and muscle with all rep ranges. BUT you must be very close to - or at - failure. Set of 5? And you cannot get 6, no matter what? Awesome. But the first 3 reps did NOTHING. The last 2, very hard reps gave you ALL of the muscle/strength improvement. Do 8 reps to total failure? Sweet. The first 5-6 reps did NOTHING. The last 2-3 did it all. Do 15 reps? The first 11-12 do NOTHING. The last 3-4 do it all. This is always how it works. If you never get within 3 reps of failure, your entire session is a complete waste of time. You get zero benefit of lifting if you do this. Might as well stay home.

@TrueKofi @itsBayleyWWE @AustinCreedWins Damn, I was a 13 year kid when you first started in WWE and now I’m a 30 year old man. Good luck in your next adventure goat.

It’s taken me two full days to respond to all my texts. I hadn’t been on social media until today and I’m overwhelmed by all the messages here too. So much love. So I can’t help but to be filled completely with gratitude… My story has been nothing short of remarkable and I am truly blessed to have had such an illustrious, accolade-laden and, most importantly, fun-filled career. I made my childhood dream become the most wonderful reality. Throughout this journey, I’m so thankful to have been surrounded by great friends and to have built so many unbreakable connections with people that I’m very proud to call my family. Most people go through life without ever experiencing a love like I have for Woods and E. That bond alone would have made this whole experience worth it. There are far too many people to mention by name here, but to everyone who has ever supported me, guided me, helped me, taught me, cheered for me, praised me, stood up for me, and even rooted against me: Thank you. I appreciate you more than words can say. My main mission has always been a simple one: To provide a comfortable life filled with heartwarming memories for my family. And, largely in part to all of you, I can proudly say that I have achieved that goal and more. This wasn’t supposed to be a novel, so let me wind it down with some advice: Do your best to live a life without regrets, control what you can control, always give it your all, and fight hard for what you believe in. Do not ever compromise or accept less than your due when it comes to your worth. Find the courage to believe in yourself and fearlessly pursue your goals and dreams, because anything is possible. The kid that was too small, short, skinny, and scrawny was never supposed to make it in this land of giants…yet here we are. And so… …as the sun sets on one chapter, so too must it rise in another. Tomorrow is indeed…a New Day. ☀️

@Keonaknr @WrestleFeatures Imagine if your job just told you they were gonna cut your pay in half and expect you to keep up with all the work? You are a bootlicker.

@WrestleFeatures It’s a business lmaooooo wake the hell up!

A 50% pay cut is absolutely insane.

@troycarthage @cutepicsofsyko They will for those who are worthy

@cutepicsofsyko And go where? Aew can't make room for everyone

don't be surprised if there's more reports about wrestlers leaving in the next few weeks/months.

@BigDadEnergyX Don’t need failure if you do 5s straight across. 😎

The folks who are scared of overtraining in the gym have never once trained to failure.

@AlenSeli3 Orthodontics > Unnecessary cosmetic services

In your 20s, you'll be tempted to whiten your teeth, please don't

@dougbrncar The winner achieves a break in their losing streak 😂

Before the release, IYO was trying to encourage Kairi to stand up to Asuka. What’s even the point of this match now? They’re both on losing streaks. What does the winner achieve? #WeWantKairi

@UmidKD @therealalii_ Unlikely but probably more likely than we realize, if AEW is offering significantly more; that might spark his interest.

@therealalii_ Unlikely to happen, but Reigns to AEW would be THE definitive moment of pro-wrestling in this century. A genuine tide-changing moment.

🚨🚨🚨 Tension between Roman Reigns and TKO over his restructured contract. Roman has reportedly considered dropping the title to Jacob Fatu at Backlash and stepping away if the situation continues.

@fitcapdefi Yeah because smart lifers don’t do leg days we do Fullbody or upper lower

if your leg days dont have you walking different for 2-3 days after, hate to break it to you but you didnt actually do a leg day

@RElpatata Sweet Chin Music is a kick to the head…

Just thought about something.. Asuka vs IYO SKY next week is cool and all but what is even Asuka's finisher? This? That? Asuka lock? Simple kick to the head?

@Cory_Hays407 He put in his vacation time ☠️

World Heavyweight Champion Roman Reigns is no longer advertised for the June episodes of #WWERAW

@bigtimeEST They need to just causally drop a 5 star banger and make everyone else on the card look like chumps.

The Backlash card is awful outside of Iyo vs Asuka

@sam_gzstrength I hate people like that lmfao

Just saw an influencer talk about how she trained heavy squats for 2-3 years, squatted 300+ at 125-130lbs bodyweight But didn't like her leg growth So she switched to a more specific Hypertrophy plan and saw growth her post was about how the strength training was worthless and she should have done the higher rep range stuff all along Another one who "build the base" with the barbell lifts then completely disregards what that base allowed them to do

@KaijuDanimal Literally a synder gif 🤣

@pnation_95 Looks like the moron responded with something but i already have them muted What is it? Im betting its some stupid ass gif. Possibly even something Snyder related Lemme know if im right

🚨 RODAN IS BACK BABY 🚨 #Monarchlegacyofmonsters

@KaijuDanimal @review_flicks @Mr_goji54 Omg 🤣 I’m glad you mentioned that because I had to look at his Superman 2025 review video and it’s exactly how a syndermeat stroker would sound like ☠️

@pnation_95 @review_flicks @Mr_goji54 Also, glancing at their profile and seeing they are a Snyder Cultist… aaaaah NOW it makes sense why they blame victims and are instantly so angry 😆 Because OF COURSE they are The projecting is definitely correct now thet i saw that 😂

@review_flicks @Mr_goji54 That’s funny because if that’s the case then why do move directors tell People not to post spoilers? You’re just a selfish bastard.

@pnation_95 @Mr_goji54 Its not up to people to not post spoilers, its up to you to avoid them, you chose to USE SOCIAL MEDIA and THATS ON YOU! - Stop crying!!

@KaijuDanimal @review_flicks @Mr_goji54 I bet none of these fools even lift smh

@review_flicks @pnation_95 @Mr_goji54 That’s is exactly a victim blaming mentality Good to know you are also pro SA Projecting a bit with the cheetos line arent ya? 😆 Instead i’ll be heading to the gym after work, then back to my house that i own But ya know… good attempt there i guess? 🤷‍♂️

@Samoligoat123 @Mr_goji54 Screw off. I shouldn’t be forced off the internet until the weekend because you dip shits can’t keep it zipped.

@pnation_95 @Mr_goji54 At some point you morons need to take some accountability you are not new to the internet watch the damn episode before you scroll online