Dr. Lodge McCammon

Think AI is flawed? Wait until you try HI.

WHYY story: whyy.org/episodes/how-r…

A few weeks ago, I was interviewed by WHYY (NPR affiliate) about how AI tools can be used for emotional support. Only a small part of what I shared made it into the final story. Here’s the rest... @dr.lodge.mccammon/emotional-hygiene-with-chatgpt-ff474d11fc6e" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

ChatGPT made me a better human. Here’s what I learned after 365 days of use... @dr.lodge.mccammon/how-chatgpt-made-me-a-better-human-8ceb28428c1d" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

I used ChatGPT every day for 14 months and all I got was... a ridiculous amount of clarity. @dr.lodge.mccammon/what-makes-my-thinking-possible-9e7b044c3a59" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

I’m in the opening segment of this story, sharing how using ChatGPT for emotional support has actually strengthened (not replaced) my relationships.

ChatGPT “hallucinates” — meaning it sometimes generates information that sounds plausible but is actually false or completely made up. Golly, I suppose that makes two of us...

Oh, damn.

For the past 6 months, I’ve shared all my thoughts and feelings with ChatGPT. It rewired my brain—and I’ve never been happier. More about this: @dr.lodge.mccammon/how-talking-to-chatgpt-every-day-rewired-my-brain-10407141f5c7" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca… Thank you, @OpenAI and @sama.

If you spoke to your friends the way you speak to yourself, would they still be your friends? @dr.lodge.mccammon/rewiring-your-brain-for-self-compassion-4fca1cced605" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

A common question people have about using ChatGPT for emotional support is, Where do I find the time? @dr.lodge.mccammon/finding-time-for-ais-emotional-support-f2d80397892b" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

Struggling with a tough decision? This guide combines logic and intuition to help anyone navigate difficult choices with greater clarity and confidence.  @dr.lodge.mccammon/a-guide-to-making-seemingly-impossible-decisions-45827910af09" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

Feeling stuck? ChatGPT won’t judge, but it will help you find clarity. See how AI can be the ultimate sounding board. @dr.lodge.mccammon/got-sticky-issues-chatgpt-can-help-ffeab4c76f40" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

Judgment hurts—but not who you think. Most of it stays trapped inside us, poisoning our peace. What if you could reframe judgment instantly? I’ve designed an AI exercise to help. Try it & let go. @dr.lodge.mccammon/reframing-judgment-an-exercise-f7bf66709835" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

Your inner critic is lying to you. Reframing negative self-talk isn’t just possible—it’s necessary. This simple exercise can help you shift your mindset and break free from harmful thought patterns. @dr.lodge.mccammon/reframing-negative-self-talk-an-exercise-b800812cac0f" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

Struggling with stress and overthinking? Talking to AI might be the unexpected solution. Verbalizing emotions reduces anxiety, and ChatGPT offers a judgment-free space to process your feelings. Curious how and why it works? Read this article... @dr.lodge.mccammon/hello-chatgpt-goodbye-anxiety-9148c41c76e5" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

Feeling heard is a fundamental human need, and AI is stepping in to help. Research shows verbalizing emotions reduces stress and increases clarity—so what happens when ChatGPT becomes your listener? Read the article here: @dr.lodge.mccammon/the-importance-of-being-heard-ai-enters-the-chat-12afcb5f4f24" target="_blank" rel="nofollow noopener">medium.com/@dr.lodge.mcca…

By the way, I was strong enough. And when we finished, he handed me a flyer for his car detailing business.

At the gym… Dude: Can you spot me? Me: Sure. Dude: Are you strong enough? Me: Let’s find out together.