poshan pack

A symbol can shape a nation's future. One clear mark "Made in India" transforms confusion into confidence, and buying into building Bharat. It empowers every citizen to choose consciously, support livelihoods, and fuel our economy with pride. When we embrace #OneNationOneSymbol, we create a unified identity that celebrates Indian craftsmanship and innovation. It's not just a label; it's a movement. Every product with this mark becomes a statement of patriotism and purpose. Let’s make it easier for every Indian to choose India. Demand the symbol. Support the cause. Strengthen the nation—one mark, one purchase, one proud choice at a time. #OneNationOneSymbol for Made in India 🇮🇳 indiapositivecitizen.com @PMOIndia @PiyushGoyal @CimGOI @DPIITGoI @jagograhakjago @rashtrapatibhvn @HMOIndia @_IndiaPositive @narendramodi @VPIndia

This weekend give a Poshan Pack. indiapositivecitizen.com/perspective/po… #Poshan #PoshanPack #IndiaPositiveCitizen 🍅🍎🥒🫚🫛🍋🍉🧄🍆🥔🌽🥕 @_IndiaPositive @savitha_rao

On this Dussehra, may you emerge victorious in all your endeavours. Wishing you success and joy! #HappyDussehra

-A single sweet potato contains more than a day's worth of beta carotene and nearly all your daily Vitamin C requirements. -They are vital in combating free radicals in the body, benefit skin health, and support the immune system . -Due to their high levels of slow - release carbohydrates, they can also maintain steady blood sugar levels. ~Sweet potatoes as great source of the antioxidant beta carotene; linked to preventing heart diseases, cataracts, strokes,and various cancers,one half cup of smashed potatoes contain about 14 milligrams of beta carotene . -The yellow flesh brown skin has high potassium levels that help regulate heart rate and combat the effects of stress. -Purple skin and flesh are rich in Anthocyanin pigment which support and protect the gut. ~Sweet potatoes are good in glucose control,and have been used in traditional treatments for diabetes. They contain slow- release carbohydrates and the hormone adiponectin,a combination that help keep blood sugar levels steady. ~ Its high levels of beta carotene means it benefits skin by fighting the free radicals that cause skin ageing hence ensure you have beautiful skin. ~ Immune boosting- as it is high in beta carotene and Vitamin C,regular consumption can strengthen the immune system and also develop resistance to infections, as well as providing anticancer benefits. ~ How to get the best from sweet potatoes. -Keep the skin on ; the skin is healthy ,it contain nutrients similar to the flesh underneath. To get full complement,eat sweet potatoes with their skins on. ~On cooking,steaming or boiling rather than roasting preserves their slow release carbohydrates and essential nutrients. When eating, add some oil / fat to ensure all the antioxidants such as beta- carotenes are fully absorbed. ~ The purple - fleshed sweet potatoes are rich in antioxidant and antiinflammatory Anthocyanins- primarily peonidins and cyanidins- that can protect against irritable bowel and ulcerative colitis .

From giving life to nurturing it in the cradle and beyond, women are the backbone of families , communities, and the nation. Women in India are making a difference in every sphere from protecting India in Siachen to sending missions into space to shaping the economy , leading in business and social work , winning accolades in sports and so much more.  Happy International Women's Day! Today, we celebrate the remarkable strength, resilience, and achievements of women in India. Let's honor the progress made and empower women to reach new heights. In this celebration, let's also recognize the support and contributions of everyone who stands beside us, fostering an inclusive world. Together, we can create a future where everyone thrives and contributes to a more balanced and harmonious society. Cheers to the women who inspire us and to all who champion a world where everyone has the opportunity to flourish!  #InternationalWomensDay    #Empowerment #CelebrateAchievements #NariShakti #IndiaPositiveCitizen  @_indiapositive @poshanpack @tulsishakti

Feel the chill? So do those in need. Act now! Donate just one warm piece of clothing to a person in your vicinity. Your small gesture can be a lifeline in the cold. Let's weave warmth into the fabric of our community. Join the Winter Clothing Drive and make a real difference. A single act, a world of change. Embrace compassion. Share the warmth, ignite hope. ❄️🧤 India Positive Citizen One action, once a week, every week. Building a great nation one India Positive action at a time. #SpreadWarmth #WinterClothingDrive #IndiaPositive #indiapositivecitizen #winter #woolenclothing #MakeADifference #BeTheChange #PoshanPack #NationFirst #BharatFirst #IndiaFirst #Sewa  @_indiapositive @poshanpack @IndiaFirstBook @tulsishakti

Spice up someone's day with kindness! Let's share the joy of home-cooked goodness. Gift a warm meal to someone in need, turning a simple act into a feast of compassion. Your homemade dish can be a source of comfort and nourishment. Join hands to spread the taste of generosity and make a difference, one meal at a time. Together, let's create a chain of kindness that flavors our communities with love. Share the warmth, share the care—because every bite has the potential to fill a heart. 🌿🍲 Share your good karma. Tag us + use #IndiaPositiveCitizen. @_IndiaPositive @poshanpack @tulsishakti #HomeCookedKindness #SpreadLoveThroughFood #gharkakhana #IndiaPositive #indiapositivecitizen #PoshanPack #india #IndianFood #HealthyGift #healthyfood #Tulsishakti #makeadifference #BeTheChange #JaiShreeRam #RamMandirAyodhya

As the festive aroma of Pongal fills the air, may joy and abundance overflow in your life. Happy Pongal! May the harvest season bring prosperity, positivity, and the warmth of togetherness. Let the traditional festivities brighten your days, and may the spirit of Pongal fill every heart with gratitude. Wishing you a harvest of happiness, a pot full of blessings, and a year ahead brimming with success. Happy Pongal to you and your loved ones! #IndiaPositive #indiapositivecitizen #Tulsishakti #PoshanPack #Pongal #HappyPongal #harvest #indianfestival #Bharat @_IndiaPositive @tulsishakti @poshanpack

Our cities, rivers , mountains , and roads are littered with plastic bottles. Microplastics are now in soil and water. And not surprisingly in the bodies of human beings. Ditch the plastic bottles! They're hiding a dangerous secret: microplastics harming our health and the environment. Switch to reusable bottles—carry your own water. Take charge, cut plastic waste, and protect our planet. Make a simple choice for a safer world and a healthier you. Let's break free from plastic, make smarter moves, and ensure a future where clean water and a clean planet are the norm. Small action. BIG impact. @_IndiaPositive @IndiaFirstBook #IndiaPositiveCitizen #PlasticfreeIndia #plasticpollution #plastic #water #SwachhBharat #Reusable #environment #sustainable #MadeInBharat #microplasticpollution #microplastics #waterforlife #BeTheChange #makeadifference #indiakuchkar #plasticfree #AirPollution #SoilPollution #SoilHealth #SoilForClimateAction #SaveSoilMovement

Amidst life's rush, let's pause to celebrate unsung heroes in our lives. Take a breath, pick up the pen, or dial a number. Reach out to three remarkable souls, those whose light has illuminated our paths or whose contributions often go unnoticed. Express genuine appreciation, recounting the impact they've made. Your heartfelt words carry immeasurable power; they validate, uplift, and inspire. In a world where acknowledgment is scarce, let's become purveyors of gratitude, weaving a tapestry of appreciation and acknowledging the invaluable roles these individuals play. Start a ripple of positivity by honoring those whose efforts truly make a difference in our lives. #IndiaPositiveCitizen #NationFirst #IndiaFirst #BharatFirst #PuttingIndiaFirst #MadeInIndia #gratitude #happiness #joy #love #letter #MannKiBaat @_IndiaPositive @narendramodi

Every New Year , we make resolutions for ourself..This year let us make a resolution for India. Join the India Positive Citizen challenge. ONE action, once a week, every week. Building a great nation one India Positive action at a time. Do the deed,  invite everyone you know to join in. Let's make this a joyous year-long tribute to our nation that is undoubtedly Sare Jahan Se Accha. 🇮🇳 #IndiaPositiveCitizen  #NewYearResolution #NationFirst #IndiaFirst #BharatFirst #PuttingIndiaFirst #MadeInIndia

Make a New Year Resolution to give a #PoshanPack at least once a month. Happy 2024 !

A healthier and happier India made possible with Poshan Pack. Join the Poshan Pack movement to combat malnutrition and poor health that affects crores of Indians. Transform routine into impact when you go shopping every week. Buy and give a Poshan Pack of healthy vegetables and fruits to those in need. Each pack becomes a beacon of hope, nourishing bodies and fostering a culture of compassion. Together, let's rewrite the narrative of health in India. Transform lives. It starts with a Poshan Pack. Be part of the change today. poshanpack.com Poshan Pack By India Positive Citizen 🇮🇳 Thousands of Indians have enthusiastically joined in. Requesting you to share this in Mann ki Baat to inspire crores of Indians to be a part of the change. This is a World First. 🌎 #PoshanPack #IndiaPositiveCitizen #Tulsishakti #nutrition #PublicHealth #MannKiBaat

Eat more vegetables. They’re nature’s medicine! #health #HealthyEating #nutrition

@tulsishakti @myindmakers @_IndiaPositive @savitha_rao An effective way to improve immunity and health 🌿

Bring home the Shakti of Tulsi 🌿 myind.net/Home/viewArtic… @myindmakers @_IndiaPositive @poshanpack @savitha_rao #TulsiShakti #IndiaPositiveCitizen #PoshanPack #Ayurveda #respiratoryhealth #airpollution #diabetes #publichealth #immunity

@savitha_rao @tulsishakti @_IndiaPositive This is anti Poshan. The salt, sugar , palm oil (maida in case of biscuits) have an adverse impact on health. Avoid. Avoid. Avoid.

Packaged snacks like this are available in the price range of Rs 5-20. Recipe of disaster for all age groups who consume it on a frequent basis. Ppl who eat it throw the wrapper on the street, polluting the environment. #PackagedFood #diabetes #nutrition #Mumbai #SwachhBharat

A taste of generosity : Poshan Pack and the Joy of gifting apples poshanpack.com/blog_detail/A-… #PoshanPack By #IndiaPositiveCitizen 🇮🇳 #Poshan #nutrition #KindnessMatters #PoshanAbhiyaan @_IndiaPositive @savitha_rao

Buy a Poshan Pack today and spread smiles with every bite. 🛒🌟 #WeekendPoshan #NourishWithLove #PoshanPackMovement #IndiaPositiveCitizen #Poshan #nutrition #PoshanMaah #PoshanAbhiyaan #MakeADifference #GiftHealthy poshanpack.com

This weekend, as you head out for your grocery shopping, be a hero in someone's life. Make a Poshan Pack filled with love, health, and hope. Make a difference right in your neighborhood by sharing the goodness. Let's ensure no one sleeps hungry or malnourished. Be the change.