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Health begins in the mouth
One of the most neglected areas of health
Here's everything we're doing wrong
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Primal Fella 🌞
1K posts
Primal Fella 🌞
@primalfella
Helping you get back to your roots through an ancestral way of living | Primal pilled | Sometimes the best move is backwards.
Seattle, WA Katılım Ocak 2022
208 Takip Edilen2.7K Takipçiler
@ItsJuliansRum We just told the doctors at birth that we are working with our kids primary doctor to handle the vax schedule after birth. Worked very well, gotta be stern with your word. We have a naturopathic pediatrician who educated us on both sides pros and cons. Ended up not getting any.
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Our baby is due in 3 months. Does anyone have tips for navigating the inevitable vaccine conversations with doctors?
Cuz believe it or not I’m not against ALL vaccines. I think some are useful. Basically I wanna be safe about it. But the current paradigm certainly isn’t.
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I’ve had ~150 anabolic pints of ice cream in 2024, for scientific research of course.
Here’s my top 3 pints - considering flavor, texture, and quality:
1. Jenni’s salted caramel
2. Alec’s peanut butter fudge honeycomb
3. Van Leeuwen’s coffee affogato
Honorable mentions:
-Jenni’s skillet cinnamon roll
-Alec’s Tahitian vanilla
-Ice Cream For Bears mint chip
-Van Leeuwen’s French vanilla bean
FischerKing@FischerKing64
Häagen-Dazs is crappy over-priced ice cream that uses skim milk, is hard on your spoons as it freezes like ice, tastes ok but not great - and pretends to be European with the umlaut when it comes from the Bronx. Tillamook ice cream out of Oregon is softer, better tasting - even cheaper.
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Don’t let a rainy day determine your mood or activity for the day
Everyday is beautiful, get out and enjoy the elements
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Primal Fella 🌞 retweetledi
THE TRUTH ABOUT TOBACCO
How Big-Tobacco Bastardized the Spirit of this Sacred Plant
🚭 - - THREAD - - 🚭
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Primal Fella 🌞 retweetledi
Master your mind. Master your life.
A Framework for Mental Mastery
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Men really want a game room with 3 monitors and Alexa enable LED lights when they could have this instead??
ngmi
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Just walked 4.5 miles in nature with no plan or direction
Most therapeutic thing you can do
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If you're struggling with skin issues
- Filter your shower water
- Use olive oil or tallow based soaps
- Nourish your body with ancestral foods
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Environmental hormesis dates all the way back to 400 B.C. when Hippocrates and Plato noted the benefits of hot and cold water for medicine
THREAD
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Primal Fella 🌞 retweetledi
10 Repercussions of DOUBLETHINK
Dipolar Dilemmas You Can Observe in the World Around Us - Number 6 is chilling
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Primal Fella 🌞 retweetledi
Eating sugars in their natural form (fruits, honey, maple, etc) is much different than sugar that is taken out of its natural state and altered
Things altered and processed will provide a much different reaction than those in their natural state
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Primal Fella 🌞 retweetledi
If you struggle with:
- Taking consistent action
- Building healthy habits
- Lacking fulfillment
- Feeling stuck
READ THIS
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I take a 2 minute cold shower every morning
This is why 👇
Primal Fella 🌞@primalfella
Environmental hormesis dates all the way back to 400 B.C. when Hippocrates and Plato noted the benefits of hot and cold water for medicine THREAD
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Pro tip: Plunging in oceans, rivers and lakes has extra benefits from the grounding properties
Thank you for reading 🙏
Please RT the first tweet if you enjoyed!
Primal Fella 🌞@primalfella
Environmental hormesis dates all the way back to 400 B.C. when Hippocrates and Plato noted the benefits of hot and cold water for medicine THREAD
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Most importantly, If you’re trying to get gains, do not cold plunge after your workout
This will reduce the inflammation used to generate bigger/stronger muscles
So plunge in the morning and work out in the afternoon or vice versa.
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