Muting/Blocking = Self Care

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Muting/Blocking = Self Care

Muting/Blocking = Self Care

@QueeringPsych

•36 •He/him •COVID Safe Somatic Trauma Therapist (LMHC-D/LPC) •Free psych info 4 all & free therapy 4 Black ppl •Backup: @Queering_Psych •Free Practice: @mhc4oc

Lenape Land (Bronx, NY) Katılım Kasım 2011
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
I offer clinical supervision to licensed therapists interested in incorporating somatic practices into their clinical work And supervision session fees go right into running the practice & providing free therapy to low income Black people So you grow for a good cause
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
Most of the suggestions people are throwing out there are examples of bilateral stimulation You’re gonna need different ones depending on how you feel & which part of your autonomic nervous system is activated
Muting/Blocking = Self Care@QueeringPsych

It’s less the walking and more that it is the bilateral stimulation helping you process Running, tapping, dancing, headbanging, writing etc works too More about bilateral stimulation below

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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
I’m now in the practice of double checking any appointments made for me because people are making so many mistakes And this is after I repeat everything multiple times verbally over the phone
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
We don’t need another situation where people lift a politician to savior status and start thinking they are above criticism and/or start attacking others who do critique their policies We don’t need to be so caught up in fear or fear of fear that people are creating Stan bases
Muting/Blocking = Self Care@QueeringPsych

Reminder the goal was to get sexual predators out of the mayoral seat & to find someone to intentionally press for more resources Engaging Mamdani parasocially like a celebrity defeats the purpose It’s a distraction & opens people up to being let down at best & scammed at worst

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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
Unfortunately this is the kind of cult of personality that gets people scammed We needed to learn to stop doing this ages ago. Politicians need to be put on time & effort logs & pressed to show every day what they have done for us directly This is also how stanning starts
AshleyStevens@The_Acumen

We really, REALLY need to have a serious conversation about how we’ve celebritized politicians.

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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
I don’t want to be right about yet another horrible thing, but the way we will look back at ADOS/FBA as part of a psyop to get Black americans on board and enthusiastic about this wave of fascism It feels like I’m watching history books and documentaries in real time
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
Meanwhile whole countries are collaborating to make money off of our sickness, genocides, wars, etc And we are encouraged to fight amongst each other & divide ourselves into easily contained, governable pockets who automatically distrust each other
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
The way an abuser keeps their victim isolated from others to block solidarity = US actively creates & encourages division in the diaspora Life is so hard & traumatic we are pushed into survival mode Affecting our ability think & connect so we are told how to feel & who to blame
Muting/Blocking = Self Care@QueeringPsych

Thread: Please y’all. Kinfolk, listen to me Ready? ADOS is a plot to weaken us. Anti-Blackness is global. White supremacy is global. Capitalism is global. The systems at play are global Isolating ourselves is a huge mistake. I’ve talked about this before and I’ll link it below

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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
Long THREAD 🧵- RE: cis people who feel the need to mourn when someone comes out as trans As a therapist, I understand that change can be a big adjustment for people & that people need to acknowledge those feelings to move forward Mourning/grieving a gender identity isn’t that:
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
The trans people in your life need your head in the game because fascists put a target on their back Don’t be so busy “mourning” the person that you thought they were that you end up actually having to mourn them
Muting/Blocking = Self Care@QueeringPsych

Is this a time for grieving or is this a time for discovery? They need your head in the game. They also need you to presently & intentionally love/support them Please reframe those feelings of uncertainty/un-safety & use that energy to connect with the trans person in your life

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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
Esp licensed clinicians who are trained in EMDR, but having a hard time incorporating it into their practice, having difficulty with resourcing clients, or experiencing abreactions often I have a gentler flexible, but still structured approach using Polyvagal & systems theories
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Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
I offer clinical supervision to licensed therapists interested in incorporating somatic practices into their clinical work And supervision session fees go right into running the practice & providing free therapy to low income Black people So you grow for a good cause
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Muting/Blocking = Self Care retweetledi
Muting/Blocking = Self Care
Muting/Blocking = Self Care@QueeringPsych·
Random thought while cooking Do the ADOS/FBA folks punching horizontally and then begging the US gov for reparations realize they aren’t the only Black folks, let alone the only non-white peoples this gov technically owes reparations too? This is a class action thing atp
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👑@kingebarrington·
@Support please un-suspend @SBBFilm. they are not spam and shouldn't be penalized because gaga fans are mad at her opinions. 🙄
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