Randy Breault

@Torch02 @tatrosmash @benhackshealth @vSeanLambert @allyg50 @wehackhealth

@tatrosmash @randyhackhealth @benhackshealth @vSeanLambert @allyg50 @wehackhealth 5 penalty burpees

This all started because @vSeanLambert wanted to improve his 500m row time. Then @allyg50 took me to Spain and somehow I ended up on a rower. Now @tatrosmash is nerding out on rowing form videos and most of the @wehackhealth athletes are onboard. Now I have a rowing machine… Then @RealHughJackman posted himself rowing today. The life of an influencer, ammaright? The algorithm is wild…

@Torch02 has lost 43lb in the past 6 months. Now at a point he has not been in decades….decades of discomfort, frustration and a list of reasons why he couldn’t do it. Just 6 months later, here we are. The work has been undeniable. And honestly and inspiration to the rest of the team. This is one of countless stories within @wehackhealth - if you’re still on the fence, get off and let’s chat. 6 months of work could literally change the trajectory of your life.

Things have taken a turn… #wehackhealth

Status: Building a future where success in cybersecurity no longer comes at the expense of your health.

@HackingDave You need to add some cameras to the rig!

Not even making this up I’m driving on a rd and cops are arresting a dude hand cuffing. The dude yells that’s a delorean, the cops turn around - waves at me gives thumbs up and goes back to arresting him

Hot take: The people protecting the digital world deserve the same attention to their health and performance as professional athletes give to theirs.

@benhackshealth @jimmycarr I saw this and couldn’t agree more it was a thought provoking message.

Love this from @jimmycarr - the hardware and software language really hits and he’s 100% right. How many of our perceived software issues are actually hardware problems…

@hackswithcoffee, @CroninTyler, @tatrosmash, @kevcody, @Luxifer781 to start.

@ustayready @fir3d0g 🙏

Great news and update from my wife: Nontoxic treatment is working, zero chemo! Tumor shrunk by 26.3% in 2 months. She has clear margins. 7 swollen lymph nodes to 3 (she misspoke). May have surgery approval from 2nd opinion. Tumor burden is low! Dysbiosis almost gone! Praise God!

@scar_sec @BillLandis25 I escaped!

@BillLandis25 Oh no @randyhackhealth

I’m hearing that they put The Rizzler in here

🇺🇸 The 4th of July event is live. Buy One. Get One Free. Plus, one customer will get their entire order refunded (up to $250). Use code USA250 before 11:59 PM ET Sunday. hackingyourhealth.com @HackingDave @benhackshealth

@benhackshealth 1. Does the location matter if the pint has been improperly drank? I guess The Crown. It’s too light for Kelly’s Cellar.

OSINT challenge

Spent today setting up home assistant in the gym, ran into an issue with the connection between the software that controls the LEDs around the mirrors. Found a 4 year old repo on github, downloaded it, updated the code, fixed the problem and now control the lights without having to get out of my seat... Am I a hacker now?

@HackingDave What would Freud say?

@HackingDave Nice dude home away from home!

Fathers day, birthday, and Christmas present acquired! Bought a used pull behind trailer for when I go to the military simulations for airsoft. Always a pain to pack everything up, go to a hotel, drag stuff there, etc. Now can hang out with my buddies, grill, and have a blast at airsoft events! My first one, excited to get this thing on the road! Full king sized bed, 3 bunk beds, two full reclining seats for beds, the table drops down into another bed, and another full lay down couch where the bunks are. Super excited!

@HackingDave This is the way!

Date night with the Mrs.. my order Yo so I want French onion soup but I want a 90% cheese ratio to soup. Almost all cheese can’t put too much cheese in it. Living the life

If you have the ability, Mike and Angela are amazing humans going through a very difficult time and could use your help. Praying for their family during this difficult time ❤️🙏

As yall may have realized, I disappeared from the community for a little while we fight the most difficult fight of our life. My wife Angela was diagnosed with stage 3 cancer. We need all the help we can get, please consider supporting our fight. givesendgo.com/anchors-for-an…

@LisaForteUK I have used it successfully a few times.

I’ve ended up going down an Internet search rabbit hole on peptides and BPC-157 in particular. Anyone tried it?