ANDREW REED
491 posts
Women will always prefer the body fat percentage closer to them.
But objectively the right one. Right will always be the hotter side. Regardless of what women of different body fat percentages say.
Matt | Fitness & Bizness@BodyRecompExprt
22 vs 41
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I don't train forearms. I don't train traps. I barely train abs. I don't train my neck.
Heavy rows, pull-ups, presses and lower body compounds cover most of it for me.
What muscle group do you never train directly but still seems to grow anyway?
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@GuruAnaerobic To be good at sport and earn a living from it you need carbs. Being an influencer is not the same as an elite sportsman
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This is why a lot of athletes become overweight when they retire and no longer exercise. They continue eating high calories. Incidently, I've noticed high-carb fueled long distance runners put on fat when they can't train for a couple weeks. They're essentially eating an obesogenic diet masked by lots of training. When the training stops they pile the fat on.
Murray Hill Guy@MurrayHillGuy1
Lebron James - eats lots of carbs Michael Phelps - eats lots of carbs Erling Haaland - eats lots of carbs Usain Bolt - eats lots of carbs Murray Hill Guy - eats lots of carbs Jim from accounting - nah bro. You can’t have carbs man. All your body actually needs is meat and salt. That’s what our ancestors did.
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Thailand is like Gods waiting room and test clinic for bodybuilders
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I promise you my brother most of us who use creatine are stronger than you with or without it even on our weakest day. You a a baby in this game and have much to learn.
Now for your Education Moment🙏🏿
Creatine doesn't create strength, it helps your muscles replenish ATP, the immediate energy source used during high-intensity exercise, faster. Your body naturally produces creatine, and you also get it from foods like red meat and fish. Supplementing simply helps maximize your natural stores, much like drinking water or eating enough protein. Strength still comes from consistent training, proper nutrition, and recovery🤚🏿not from a scoop of powder.
Timmy@timmyhasagoatee
Creatine is for weak people. If you trained hard enough, you wouldn’t need to rely on a powder to get stronger
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This is the ideal male body. You may not like it but this is what peak performance looks like.
Schmμτż ᛭𝟗᛭@Schmutz_9R
Norwegian triathlete, Kristian Blummenfeld, has the highest VO2 max ever recorded and is considered by many to be the fittest man in the world.
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Ok guys, is this too muscular, just right, or keep pushing???
Sorry in advance for my traps 🤣
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German feminist claims that men love her underarm hair.
Nope, no man likes this. If he says he does then he’s lying just to get laid.
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@HowardFMaclean People like Howard are responsible for destroying our standard of living for selfish profit. Needs to be locked up
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The anti-immigrationists want to make housing more expensive for every Australian, because they need it to be expensive and scarce to justify their position. Just a ghoulish worldview that accepts homeless children as acceptable collateral to cultural war objectives on migration.
Drew Pavlou 🇦🇺🇺🇸🇺🇦🇹🇼@DrewPavlou
Guys I actually support some sensible YIMBY reforms but if you remain agnostic on immigration while advocating for building 70 million dwellings to house 120 million people, you are de facto arguing to make Australians a 5% minority of a massive national Kowloon Walled City style slum
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Look what they need to do to mimic just a fraction of our power
Black Capital@Blackcapitalis
Women are now training to snatch the cover off of you.
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@TheDudeUpNorth Tough guy tugging a rope talking about his homo fantasies lol
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If you’re going around online critiquing people for their bodies, their hard work, showing up every day bettering themselves because they don’t fit the narrative you want or you like.
Guess what. Nobody cares. Shut up, scroll past, find a dick to shove in your mouth, I couldn’t care less. Stop being a loser worrying about other people’s agency to care for themselves.
Also, if you don’t like my page, kindly lick the backside of my nutsack and press unfollow🤷♂️
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When I travelled between Austin and Dallas I got a luxury bus for like $150 and it had beautiful AC and wifi
Hayden@the_transit_guy
The richest country on Earth: where a 245-mile trip between major cities means choosing between a $500 flight or a 6-hour train ride. Sure am glad we haven't invested in fast trains!
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@arny_dm @MARATHONFITSYS Sure mate you’ve just proved your a dumb cunt
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@ratt2024 @MARATHONFITSYS triple texting insults... looks like that "carb brain" is struggling today.
take a deep breath. u are officially my favorite hater. always looking forward to your comments, bro 🙃🙂
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57 years old rowing 5000m at 1:58 pace and calling it easy. zero carbs. zero supplements.
but yeah, tell me again how u "need carbs for performance"🙂
Dr Shawn Baker 🥩@SBakerMD
Viking row? -another easy session on rower-5000 meters via 10 x 500m with 1 minute rest in between, drag 153, 20 SPM and a 1:58.9 super easy pace-no foot straps
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@ratt2024 Who is forcing u to eat meat man? or do u just enjoy torturing yourself? 😂
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It's 4 PM and you are completely exhausted.
You aren't lazy. Your brain is just chronically inflamed. You think you have chronic fatigue or ADHD, but in reality, you are just malnourished and running on a sugar crash.
The human brain is nearly 60% fat. It demands high-quality animal fat to function.
When you switch to a pure meat diet, the afternoon brain fog vanishes. You get laser focus and infinite drive.
How many cups of coffee did you need to survive today? Be honest 👇
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@arny_dm @MARATHONFITSYS Next time work out in conversations when something is said first, moron, eat carbs and get a better functioning brain
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@MARATHONFITSYS @ratt2024 @ratt2024 calling a 67 year old weak from behind a keyboard is peak modern fragility. do better.
@MARATHONFITSYS massive respect for the discipline, Chris.
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@arny_dm @MARATHONFITSYS How am I supposed to know from a name a dude is 67 you must have dust for brains
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