Retinol Peater

2.6K posts

Retinol Peater

Retinol Peater

@rayrespecter

Biology as it relates to health. Focuses: VA, blood sugar, calcium, potassium, thiamine, riboflavin, niacinamide, thyroid, prog, DHT, aspirin, gelatin 🇺🇸✝️

Katılım Mart 2025
210 Takip Edilen452 Takipçiler
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Retinol Peater
Retinol Peater@rayrespecter·
Currently reading “Hypothyroidism: The unsuspected illness” by Broda Barnes and will be posting a lot of sections in there I found interesting
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Quat@abicjdk·
@la_ledda @el7_77 The "lab" that is known for selling liquid formulations of supplements for transdermal application
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El
El@el7_77·
Haven't taken pregnenolone in a few weeks because I forgot And damn it feels so good, I really love pregnenolone, it's about to become my number 1 intervention ever used
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Retinol Peater
Retinol Peater@rayrespecter·
@abicjdk @el7_77 If you have liver issues, high stress, are stuck in fat oxidation, or have gut issues; all of these things have made PREG do more harm than good. In my experience Progest-e is safer for sick people and doesn’t carry a lot of the risks that PREG does
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Quat@abicjdk·
@el7_77 Any reason why someone might have the opposite experience? Taking it topically, I generally have slowed cognition and poor memory followed by vivid nightmares.
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Retinol Peater
Retinol Peater@rayrespecter·
@cavepaleo Be careful even mentioning take thiamine’s argument because he’ll block you for even for disagreeing with the premise🤣✌️
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Caveman
Caveman@cavepaleo·
TakeThiamine has never talked about Lyme Disease before on Twitter. He has no experience with it. Neither has SolBrah. But here’s the difference: SolBrah questions the premise, looks at studies, finds flaws in the studies, and creates an open dialogue, even if it is unpopular. TakeThiamine gets emotional, immediately defends BigPharma, makes a cheap reddit-tier jab “antibiotics are great!” post using a flawed study, blocks anyone who corrects him (ie me, even though we agree on like 98% of topics). With this you can see the true charachter of a man, who is healthier and who’s cortisol gets spiked more easily.
Caveman tweet media
⚡️🌞 Sol Brah 🌞🐬@SolBrah

The “well established mechanism” is based on this study in 2001. 482 tick removals in last 72 hours. Given 200mg doxy or placebo Doxy group 1/235 people got a rash Placebo 8/247 got a rash Adverse effects 3x MORE common with those that took Doxy Is this “preventing Lyme?”

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Retinol Peater
Retinol Peater@rayrespecter·
@mirthpilled At least the new stance (nickel is bad and should be avoided) is actually based in reality, unlike the anti VA insanity
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chrome
chrome@mirthpilled·
Anti-vitamin A cultists are inevitably forced to reinvent a balanced diet to remain alive.
Andrew Baird@AndrewDBaird1

I posted this on @ggenereux's blog: Garrett Smith as part of his 3 month low nickel diet is now allowing 1,000 IUs of Vitamin A mostly from milk, yogurt, cheese and butter and saying it’s still low Vitamin A. I welcome that dairy is now allowed for calcium and hope eggs for choline and selenium will be admitted for nutrition too. I would agree it’s low Vitamin A too as my group has been suggesting for nearly 4 years at least. I hope someone will share this in the forum for wider debate. Remember also that the eggs as part of the Vitamin A diet thread was by far the most viewed and discussed thread when Garrett was all for censorship. Will Grant adopt this sensible low vitamin A approach ? Of course his experiment is a different matter than how to do this. youtube.com/watch?v=Mxcuwh… ggenereux.blog/2026/02/02/get…

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Retinol Peater
Retinol Peater@rayrespecter·
@PGC1a_RB @embodiedthinkr Is this why my double-order strategy of 2 progest-e’s to circumvent the limit didnt work and I only received one? 😭✌️
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Richard
Richard@PGC1a_RB·
ProgestE notice for the people:
Richard tweet media
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Retinol Peater
Retinol Peater@rayrespecter·
@JungianPeater If you ate American bread, you would instantly notice symptoms. I know multiple Europeans that have eaten normal (by their standards) here in USA and remarked something was off
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J@JungianPeater·
I’ve heard it a million times on health (fake nerd) twitter on how bad bread is for you but I come from a country where everyone eats bread with no problems and I have never suffered from eating bread how does this work
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Retinol Peater retweetledi
Darg
Darg@darg_2036·
People will have sleep and digestive issues for years, and their first question when they hear about Ray Peat is whether he was jacked
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Retinol Peater
Retinol Peater@rayrespecter·
@kautzmania Switch to your farmers market if you want quality. Your health and wellbeing are worth the extra $ that shopping local/small costs
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Kautzmania
Kautzmania@kautzmania·
Why is everything like this why is everything SLOP why do I have to “shop defensively” at the grocery store why are there fifty ingredients in EVERYTHING.
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@simpleorganix
@simpleorganix@simpleorganix·
I have so much respect for people who refuse to eat off of paper plates.
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Retinol Peater
Retinol Peater@rayrespecter·
@ChloeCole These old pictures just make me sad now. They ruined everything We must return….
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Chloe Cole ⭐️
Chloe Cole ⭐️@ChloeCole·
The Gen Z urge to aestheticize and categorize every single facet of the human experience is cringe and the whole “90’s Butter Mom” thing probably wasn’t even real but I’d be lying if I said I didn’t wanna be a pretty mom who makes homecooked meals and wears overalls and big tees
Chloe Cole ⭐️ tweet mediaChloe Cole ⭐️ tweet media
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Retinol Peater
Retinol Peater@rayrespecter·
@RageScrolled How did they treat your peers? A lot of teachers will play favorites and pick & choose which students they like. You might have just been easy or quiet so they never gave you a hard time
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what in tardation
what in tardation@RageScrolled·
simply cannot relate to this at all. of course. every teacher i had was passionate, caring, fostered a love for learning..my middle (public) school science teacher orchestrated department-wide camping trips every year, i had a history teacher w/an old home ec room who let us cook
Retinol Peater@rayrespecter

@mscarnivore My teachers were so miserable and hateful, with the exception of a revitalizing few. This isn’t talked about enough. Children should not be subjected to this

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Rusty ⚡️: Solar Powered ☀️
The Electricity bill is the cheap part. A Swiss research group tested 13 professional induction cooktops & found that most EXCEEDED even the already-high 1998 ICNIRP maximum exposure limits when a person stood close to the stove. For the worst-case compliant device: current density in tissue exceeded ICNIRP limits by up to 24 dB.. A FACTOR OF 16. The brain tissue of young children: overexposed by a factor of 2 The CNS of a fetus: can exceed general public limits entirely if the mother cooks at normal working distance. And this happened on devices that had PASSED the official safety test. Why? Because the IEC 62233 compliance standard, the test that certifies your stove as "SAFE", measures the AC magnetic field at 300mm (1 foot) from the cabinet edge. You don't cook from 1 foot away. Your abdomen is at 0mm. Your hands are at 50mm. Your child's head is at cooktop height. At 300mm: COMPLIANT At 0mm: 16x OVER THE LIMIT The test is designed to PASS not to protect. And that's before you consider that the ICNIRP limits themselves are already deeply inadequate. ICNIRP limits are set to prevent ACUTE effects.. enough induced current to directly stimulate a nerve. They don't account for chronic, non-thermal biological effects. Reba Goodman & Martin Blank showed magnetic field biological effects occur at 14 ORDERS OF MAGNITUDE below the thermal threshold ICNIRP uses as its baseline. The WHO IARC classified ELF AC magnetic fields.. the exact type induction stoves emit at 20 kHz, as a Group 2B possible carcinogen in 2002. ICNIRP's response in 2010 was to RELAX the reference levels. So when the study says your stove exceeds limits by a factor of 16.. That's 16x over a number that's already orders of magnitude too permissive for chronic daily exposure. You're not cooking on a stove. You're standing in front of an industrial ELF AC magnetic field generator. EVERY SINGLE DAY. But sure. The electricity bill is the part to worry about.
Rusty ⚡️: Solar Powered ☀️ tweet mediaRusty ⚡️: Solar Powered ☀️ tweet media
Sandhya Ramesh@sandygrains

One month of using only induction stove to do basic cooking for two people, electricity bill jumped by ~₹2200

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Retinol Peater
Retinol Peater@rayrespecter·
@jmasseypoet Genuinely self sufficiency, local economies, and small-scale / personal agriculture and livestock are the way forward
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Retinol Peater retweetledi
Joseph Massey
Joseph Massey@jmasseypoet·
We should learn from the Amish. We clearly see how fragile and unreliable supply lines are for anything not produced at the local level. The Amish don't have to worry about rising gas prices or food shortages; they depend on themselves and their land. They will survive.
John III Sobieski@JohnIVSobieski

Fun Fact: The Amish population doubles every ~20 years. In 1920 there were only 5000 of them. Today they number around 400,000.

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Retinol Peater
Retinol Peater@rayrespecter·
In a group yesterday and all my friends are talking about how much they love extra pulp in their OJ
Retinol Peater tweet media
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Retinol Peater
Retinol Peater@rayrespecter·
@mscarnivore My teachers were so miserable and hateful, with the exception of a revitalizing few. This isn’t talked about enough. Children should not be subjected to this
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Ana | Hair Today, Balanced Tomorrow
Spending the most formative years of your life surrounded by mentally ill and creepy teachers that hate you while being routinely poisoned with fluoride and aluminum does a lot of physical and psychic damage to a person. I remember being burnout by the time I was like 8. This is probably why I’ve never wanted to have children, my childhood wasn’t enjoyable at all.
Ana | Hair Today, Balanced Tomorrow tweet media
Milan Busk@KarolusWangus

This meme explains like 75% of right wing politics btw.

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Retinol Peater
Retinol Peater@rayrespecter·
@ReposeGuru Bite bullet and import oranges to go fresh squeezed Some people can randomly find good small / local brands, but even then it becomes an issue with availability and eventually quality
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Jose Yamamoto
Jose Yamamoto@ReposeGuru·
Soliciting peater input on OJ. My usual Lakewood is getting pricey ($10 per quart in my area). Tried Trader Joe's organic recently, DISGUSTING. Organic 365 was good (but I'm a Sprouts shopper). Went back to Matt's, still solid. Any standouts? I'm open to non-organic
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