rbits
3.4K posts




When will the 220 lbs bench discourse finish? I want the 400 lbs discourse to start






🚨🗣️FACT: No player in football history has ever scored 50+ goals in a season without a single penalty. Messi did it 4 times 😭😭





Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit


Don’t bench like this if your goal is muscle growth, powerlifting and bodybuilding aren’t the same, powerlifters use this technique for one reason only, to shorten the range of motion so they can move more weight for competition. Less range of motion = less muscle growth.



Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit







🚨 **BOMBSHELL: Rep. Tim Burchett just dropped the biggest UAP truth bomb yet** 👽🛸😱 “If they would release the things that I have seen… You’d be up at night worrying or thinking about this stuff. We need to disclose it all.” “I was briefed two weeks ago… and **it would upset the Earth. This country would have come unglued.**” “I told the President: **Release it all.**” He even says the public has a **right to know** because “that government is your tax dollars” — and drops the chilling line: “I’m not suicidal and don’t take risks.” The host was literally **speechless**. 😱 This is the same guy on the UFO subcommittee who’s been fighting the cover-up for years. Why are they still hiding it? Who’s really in control? **Full disclosure NOW.** The American people deserve the truth. What do you think they’re hiding? 👇 Repost if you want Trump to release it all! 🇺🇸















