Eric Shempert

‘26 | 3B | Brayden Jones (@skiesbaseball (KS), @ABA_Elite) Hammers a single into left. Physical infielder who is trending upwards. Learning to use his size. @PrepBaseballKC // @PrepBaseballKS // @BraydenJoness4 #Super1725

Congrats to LSU Baseball on winning a national title! Here’s what their strength coach sent me in regards to their in-season training protocols on April 30th. 2 or 3 training days a week in season. Non-negotiable. Either train or fall behind. You choose…..

𝐀𝐁𝐀 𝐒𝐜𝐨𝐮𝐭 𝐃𝐚𝐲: 𝐃𝐚𝐭𝐚 𝐃𝐢𝐯𝐞 More data captured from the @ABA_Elite Scout Day. TrackMan hitting and pitching, Vald, and Blast Motion leaders from this event, found here. 👇 📊: loom.ly/MlP85og

Jaidan Quinn 6’3” 230, 1B/3B Concordia University, Nebraska Seeking Professional Opportunities Phone: 913-337-0261 Feel free to reach out for additional information or videos. @NAIABall @NAIA @cunebulldogs @realShemp @CalebLang22 @benberg__ @RyanDupic

🎥 | There will never be another like Jaidan Quinn. Check out a compilation of tanks hit by @cunebaseball's all-time home run king throughout his college career. youtube.com/watch?v=qTCYU6…

The Mets have set the coaching staffs for their full season Minor League affiliates. Notable: Regan Saulnier joins St. Lucie as the second female coach in organization history. She spent last season with the Angels, following stints with the Reds and Twins.

The odds of a 15 year old creating an appropriate training program for themselves to maximize performance and minimize injury is 16 trillion to 1. Hire a coach.

The “strength training is too expensive right now,” starter pack for baseball players/parents

I miss you by @blink182 sung only using baseball player names

@markhoppus shouldn’t I win a T-shirt or something for this?

Biggest regret I hear from college athletes? They should've started strength training sooner. Getting stronger is a game changer for performance AND the ability to acquire new skills. If you're 21 and just gaining strength you should have had when at age 16, you're way behind.

The Olympic lifts are a great tool but not for our baseball athletes and here’s why. zachdechant.com/baseball-and-t…

Game 5 of the orange juice series. This one's for all the pulp.

@ChadyButts No.

For my Fall Out Boy fans, I may get shit for this, but Infinity on High is a better album than From Under the Cork Tree. I have spoken.

@xMorPhING @studyworkcry Every day 😂

@studyworkcry @realShemp

Fans in Chicago took a swing at making the same 43-yard field goal Cody Parkey missed. They went 0-for-101. (via @ESPNMichele)

@Andy_Krei It’s a sign, I must make my return 🤘🏼

Everywhere I go I just keep hearing the wind whisper “Shempert, bring me Shempert”

@Andy_Krei @ABCA1945 Just out here in the Midwest representing my country. Breathe in deeply and enjoy your stay in the greatest nation in the nation 🤘🏼@Andy_Krei

Smelling that Texas air for the @ABCA1945 convention. Where is my favorite Texan? @realShemp