Liam Reale

Great event and promises to be a fast one.

@DLGrinds Congrats Dave. Well done 👍

I’m delighted to announce that I have been appointed as the new Principal of Bruce College in Cork. I look forward to further enhancing Bruce College’s status as a beacon of academic excellence both in Cork and Ireland.

@ARocky2020 The Hague should be contacted.

Having to watch Lindelof for 8 years and Dalot for 7 is surely a breach of human rights. Abysmal professionals. Hollywood wages, championship standards.

Bang average and overhyped. Good night.

UNBELIEVABLE! 🤯 DANIEL DUBOIS KNOCKS-OUT ANTHONY JOSHUA! 💣😯 #JoshuaDubois #RiyadhSeasonCard

@LeFrawls Sorry for your loss Darragh.

I can’t even begin to express how incredibly grateful I am to everyone who has been so supportive of my family since the passing of my father. The stories and memories of him from people who have called, text & emailed have brought us some solace in what is a very difficult time.

The greatest hurdler of them all. Pure class. 😢

@pbasilstrength @TCroninNap Plyos

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

@pbasilstrength Maxes

@TimHutchings1 I’d be questioning more than shoes Tim.

A 5k world record, on the way to a huge 10k WR? "Nothing to see here!" etc. It is SO disappointing that this generation of shoes has destroyed much of the heritage of distance running. Why are those in power, so reluctant to acknowledge this is a different era? #WhatHeritage

@ARocky2020 Imagine if he was consistently fit and Martinez back.

Without Varane we lose that game handy. Colossal today.

One of the games of the year in the making.

@pbasilstrength Squat

“How do you progress the Squat?” It's one of the most common questions I get I have a free guide on my yearly squat progression I use this to smash PRs with athletes and in my own training To get it: 1 Retweet this 2. Reply “SQUAT” below 3. Follow me I’ll DM it to you

The Dubliners and The Pogues play "The Irish Rover". One of the best live performances you will ever see.

Congratulations to B.A.A. High Performance Team Coach Mark Carroll on being inducted into the Irish Athletics Hall of Fame this week. Coach Carroll is a two-time Irish Olympian, a European Championships medalist, an Irish national record holder and now a Hall of Famer! 🦄💙💛

@DavidGillick Great stuff Dave. 💪💪💪

Told everyone who’d listen my target was a sub 3 hour marathon, and there were times today I wish I had kept my mouth shut 🤫. A tough grind in the last two miles but to see the finish line clock flash 2.58 made it all worth it! Delighted!

@BrianCarroll13 @LorrhaGAA @jktipp Well done Brian 👍

Very proud of the @LorrhaGAA men today! Nothing good comes easy 💪🏻 @jktipp

DROMTRASNA Challenge in aid of @MilfordLmkCC No other words needed. Register today at DROMTRASNAchallenge.com

@moriartydave71 @SetantaCollege Top man Dave. Enjoy the new beginnings👍👍

A 16 year association with @SetantaCollege comes to an end. It’s time for new challenges. I would just to thank all the students that I had the pleasure of instructing, I hope it was of some benefit to you cause I learned so much from our interactions and discussions.

@Gareth_Sandford Exclusive

Huge thank you to the 79 (and counting) early adopters who who requested and just received exclusive early access to New intro course on how to maximize speed & endurance. By commenting ‘exclusive’ below you can join them. Offer expires in 24 hours.