refluxraft

Excited to be presenting this week in 🇹🇷 so much to learn from colleagues from around the 🌍

Check out our new @refluxraft: how it works video! All Natural Alginate Therapy for GERD and LPR- youtu.be/vkx7_cRDB94

#GERD may just seem like an inconvenience you have to deal with, but severe forms of heartburn, or GERD, can actually cause damage to your teeth, mouth, and esophagus when left untreated. ⚠️ For more info check out our blog! ➡️ bit.ly/3tIB1oP.

Did you know chocolate may be causing your #heartburn? Ingredients in chocolate like cacao and caffeine can relax the LES and increase esophageal exposure to acid. Give frozen yogurt a try for dessert! 😋

@WebMD Alginates have also been used to improve satiety. It’s an easy and natural solution that also improves reflux symptoms.

Finding yourself eating more than we normally do? These simple tricks can help you get a handle on things and eat less. wb.md/3R1Xgj2

Natural solutions for #acidreflux work! #evidencebased - See for yourself... Check out the articles if you like rabbit holes.

7 ways to improve the gut microbiome and enhance overall #health: Take probiotics & eat fermented foods Eat prebiotic fiber Eat less sugar and sweeteners Reduce stress Avoid taking antibiotics unnecessarily Exercise regularly Get 7-9 hours sleep #guthealth #wellness

Things you do every day can affect your chances of getting stomach cancer. Eating a lot of smoked foods, salted fish and meat, and pickled vegetables can boost your risk, along with not getting enough fruit and vegetables. wb.md/3KS2koX

Healthy living 101… Interesting that most of these lifestyle choices also reduce acid reflux and support digestive health. #naturalhealing #refluxrelief

Research has shown that Ginger interferes with the growth of cancer cells. It has a plethora of health benefits in particular reducing inflammation. A close relative to Turmeric, ginger has similar antioxidant & anti-inflammatory effects & may even cause cancer cells to die.

Experts warn microwave popcorn could be loading your body with potentially harmful "forever chemicals." wb.md/3RkTcuU

#DidYouKnow? Some signs and symptoms of esophageal cancer may include: Difficulty swallowing (dysphagia) Weight loss without trying Chest pain, pressure or burning Worsening indigestion or heartburn Coughing or hoarseness Speak with your physician if you're experiencing these!

Did you know that sleeping on your left side can reduce reflux? For the data diggers-> Sleep Position and Nocturnal Gastroesophageal Reflux: A Study Using Concurrent Monitoring of Sleep Position and Esophageal pH and Impedance #refluxrelief pubmed.ncbi.nlm.nih.gov/34928874/

How exactly does a Physician diagnose #GERD you may ask.. These tests are often used along with simply symptom tracking! Learn more 👇🏻 tampabayrefluxcenter.com/acid-reflux-ge…

PPIs should be only be used where clearly indicated and for the shortest duration that is appropriate. An early & objective diagnosis of #reflux, such as Peptest provides, opens the door to lifestyle changes, & future treatment. peptest.co.uk/long-term-ppi-…

A Mediterranean diet is also a proven way to reduce symptoms of reflux. Win-Win! abcnews.go.com/Health/mediter… #acidreflux #naturalrefluxrelief #GERD

Sometimes people overeat at night because they’re bored. If that's you, try to fit in some activities before bed. Walking, journaling, chatting with a friend, or reading a book can help distract you from binge eating. wb.md/3dZxmyy

Do you have lots of mucus when you get up in the morning? Well…you may be suffering from nighttime acid reflux. Ask your health care provider about all natural options like alginate, limonene, licorice, and ginger. #acidreflux #refluxrelief #functionalmedicine

The DGL form of licorice has been very effective for patients who suffer from chronic indigestion & reflux. A young patient avoided medication by taking licorice in addition to making some other lifestyle changes

Research shows that licorice root works better than acid-suppressive drugs for treating acid reflux. Licorice works great for nausea too. Use Deglycyrrhizinated licorice especially if you have high blood pressure. Read more here: healthline.com/health/digesti…