Rick Guarno

Here's a graph of four-seam fastball velocity for MLB RHPs since 2008. (h/t @enosarris) Pretty notable rate-of-growth change since 2019. If that pace sticks, we'll surpass 96 mph by 2029. 📈

Liam Hicks is the hottest hitter in baseball 👀 The @Marlins catcher is in Studio 21 to talk through the progression of his leg kick and what's led to his scorching start to the season. #MLBCentral

Liam Hicks is off to a 🔥 start for the 4-1 @Marlins! @jonmorosi | #MLBCentral

The No. 1 farm system in all of baseball, according to @kileymcd and @espn? The New York Mets.

Thanks to a recommendation from hitting coach Rick Guarno, the broadcast team visited the House of Guitars in Rochester for our @NBT_Bank On-the-Go Video. Plus, stick around for a bonus video of Jack's first Garbage Plate! Stay in control with mobile banking from NBT Bank, and sign up for NBT Bank alerts to help protect you from fraud.

Just a couple of @BishopKearneyHS @BKHS_Sports grads squaring off in the Big Apple 🍎 Great to see an old friend out here @rguarno

“Hey, kids, I heard on the news an airline pilot spotted Santa’s sled on the way from New York.” “You serious, Clark?” 👉 super70ssportsstore.com/products/you-s…

Congratulations to RHP Drew Thorpe, Minor League Pitching Prospect of the Year! @drewthorpe2 🏆👏

#MiLB announced the 2023 Single-A League All-Star Teams… Let's hear it for Jared Serna, Omar Martinez and Brock Selvidge! Way to go All-Stars! 👏🤩 #TampaTarpons #Tampa #MakingWaves #RippleEffect

Great players and great guys. Upmost faith that this group will work hard to rise to the occasion. very happy for all of them. @JoeMigs7

Congratulations to the FCL Yankees - 2023 FCL North Division Champions! 🏆

The MLB Draft League is excited to announce its initial player group for the first-half, amateur portion of the 2022 season. 🔗 atmlb.com/3gM67pn

👀 @benjamin_klutts

We're just under 4️⃣ WEEKS away from the 2️⃣0️⃣2️⃣2️⃣ Grand Slam Banquet! Make plans to join us Monday, Feb. 14! 📰 bit.ly/3q2YAqt #WolvesUp🐺

A dynamic mid-year transfer who will join us for the 2022 season and begin competing for spots in both the outfield and on the mound in 2023! Welcome to the Pack, @CrossJumper! ✍ Cross Jumper ◼ OF/RHP | 6-2 | 200 ◼ Jonesboro, Ark. | Jonesboro HS/Tennessee

An all-around athlete who has the tools necessary to become an impact player in the lineup for years to come... Welcome to the Pack, Clark! ✍ Clark Jenkins ◼ OF | 6-2 | 185 ◼ Springdale, Ark. | Har-Ber HS

An explosive athlete who can run, hit for power and track 'em down in the outfield... Welcome to the Pack, @GrantFitch4! ✍ Grant Fitch ◼ OF | 6-0 | 180 ◼ Austin, Ark. | Cabot HS

Versatility ☑ Speed ☑ Hitting ability ☑ Welcome to the Pack, @fender_ethan! ✍ Ethan Fender ◼ INF/OF | 5-10 | 180 ◼ Springdale, Ark. | Har-Ber HS

A left-handed hitting catcher who hits the ball as hard as ANYONE at the high school level... 😲 Welcome to the Pack, @Tanner_duncan2! ✍ Tanner Duncan ◼ C | 6-2 | 200 ◼ Kennett, Mo. | Kennett HS

Another talented middle infielder from NEA is staying in the area! Welcome to the Pack, @casoncampbell2! ✍ Cason Campbell ◼ INF | 6-0 | 170 ◼ McCrory, Ark. | McCrory HS