Rich McShea

This looks like a great opportunity to support #physio students & graduates Please share with @DudleyGroupNHS physios👇 @TherapyDudley @DRS_NHS @ColeyshawGemma @richmcshea

For this year's #AHPDay, we will focus on the amazing work done by our Allied Health Professionals (AHPs). AHPs work with people of all ages and comprise of 14 distinct occupations, which Operating Department Practitioner, Jack, lists in this video: youtube.com/shorts/sUJE0xH…

If you need us during the night, our Volunteers are there 24/7 waiting for your call 💚 📱116 123 @samaritans

I went on TV to discuss Pakistani grooming gangs in my Labour-run hometown of Telford. The next day, officers came banging on my door. They ignored victims for decades, but tried to intimidate me for blasting their failings Labour doesn’t care. They didn’t then, they don’t now.

A few more than 25 but it was nice to get the recognition today of my contribution to the NHS.

Grateful to have taken part in today’s Black Country Support Worker Celebration event. The energy, collaboration, and passion for learning were truly inspiring 🤩 Proud to be part of an AHP community that values growth and recognition. “When we build others up, we all rise”

@noevidenceleft @AcademyBFC Released at 20

@AcademyBFC Barratt was released by Sheff U at 21 so hardly an academy player now is he?

A good year for the Academy ❤️

A little reminder for anyone finding things tough right now. Just take it one moment at a time. We're always here, if you need us. No pressure, no pretending. ☎ 116 123

@Sandford_Police 136 to begin with. Then if any ‘control’ is required there’s always the taser option!

Should Trump try to visit The Greater Sandford Area should we

Tonight’s installation rehearsal, first time getting hold of a gavel @DerbysFreemason #freemasonry

@danny_robins great show!! #Uncanny #TeamBeliever all the way 👻

The tea chart has spoken! Do you agree with your #BrewMonday drink or are you ready to kick off in the comments? 🤣 Honestly, we’re just trying to get your attention before Brew Monday tomorrow! It’s not really about the drink, it’s about making time for a catch up together. 💚

We need your help again with #BrewMonday this year! Every year Blue Monday trends, and we’ve had enough – it’s a completely made-up concept. With your help we’re ready to take over the day again. ☕ Join us on 20 January and reach out for a cuppa and catch up with a mate. 💚

The New Year can stir up all kinds of complicated feelings, especially if you’re already having a hard time. Add in the pressure to celebrate and it can all just feel like too much. If you find this a hard time of year, you're not on your own – we’ll be here all night long 💚

@DonnaDlm71 Cracking song and a great one to finish with!

Ok. Saved this til last, cos i love it. Night night.

@DonnaDlm71 Doing it for Brum!

80s classic tune. Yes or no for you?

@DonnaDlm71 Hope you have a great eve #emptychairs

@richmcshea Yes. Here now!

Interval. #LesMis Arena Tour. Wow!

Talking about our mental health can help us cope better with life’s ups-and-downs. 🗨️ But many of us find it tough to talk about our feelings. 💜 Here are some things that can help. #WMHD24