naric

@Coachjv_ Agreed today is a great day

i declare today to be an awesome day!

@dr_ericberg Canola oil

What ingredient do you avoid most when looking at food labels?

@jockowillink A Good way to start the day

Reengage.

@dr_ericberg Pizza

Which natural anti-inflammatory food do you love the most?

@dr_ericberg Deep fried covered in batter!

What’s your favorite way to enjoy vegetables?

@dr_ericberg Not having it in the the house

What helped you manage cravings the most?

@jockowillink Whe are the “you don’t get one more minute” tee shirts going to hit? 😬

GO.

@thegarybrecka Seemed like zero. Some reason I couldn’t get it together. Couple things I had a couple cups of coffee at 3:30 yesterday and stayed up late Saturday throwing my Sunday night into a poor sleep

How many of hours of sleep did you get last night? I got 8 hours 12 minutes 💪🏻

@dr_ericberg Fried eggs, sourdough, with avocado

What food consistently helps you feel not just full, but nourished?

@dr_ericberg Omega 3

What’s one ingredient you now use daily for your health?

@dr_ericberg Pot luck meals

With autoimmune diseases on the rise, what do you think we’re missing in the conversation around prevention?

I’m burned TF out on politics right now. I know a bunch of you can relate. But I do wanna wish all of you a Merry Christmas. Reply with pictures of your fur babies. Let’s get into the holiday spirit, without the stressful politics.

@TaraBull Blockbuster

What never came back after the pandemic?

@joeroganhq 2 or 1 in that order

Pick your seat.

@dr_ericberg Adding daily clear intentions to my journal

What’s one change in your routine that improved your mornings?

@thegarybrecka Alcohol

Would you rather… Give up caffeine forever or give up alcohol forever?

@joeroganhq An everyday Joe

Name someone who you think deserves to go on Joe Rogan's podcast but hasn't yet?

@thegarybrecka 5

How many days out of the week so far have you worked out??

@dr_ericberg Jocko greens

What's one nutrient-rich food you try to eat every day?

@dr_ericberg Sourdough with Ava so & 2 fried eggs

What’s one food you eat that always leaves you feeling great?