Lisa Mair Griffiths

Rydym yn chwilio am rywun i weithio yn y Clwb Brecwast, cysylltwch os â diddordeb! We are looking for someone to work in the Breakfast club, contact if interested!

What a huge media focus on ADHD this week. Hopefully raising positivity. This wonderful video was amazing in explaining through a positive lens what it’s like for my Son. He also happens to love rockets and everything about space!⁦@ADHDFoundation⁩ youtu.be/1t9UHQgtDfU

We're excited to present our MARCH PLAYLIST. This is our biggest ever with over 70 tracks, really showing the range of awesome music coming out of Wales right now 👇🏼ow.ly/PPnL50NwR7m

@littlenicholls 🫣 Nightmare! Xx

Isan's just got so angry (about not having WiFi outside of the house) he smashed his tablet over his knee and cracked the screen. Obviously it's all my fault 🤷🏻‍♀️

@dietitianwales @dublinmarathon Good luck! You'll be amazing. Great hat! Xx

Super excited for @dublinmarathon tomorrow!

@faybowen08 @StDavidsHospice You'll be amazing! You are running so well x

@faybowen08 Well done! What's the race??

@CrapTri @lowri_bowen O waw! 🥳 Llongyfarchiadau! Dyle'r nofio fod yn neisach fanna!! X

Breaking news… Just like Covid 19 - we seem to have a disease going through the club it’s called - qualifying for Kona. Congratulations @lowri_bowen #kona #crapkona #catching #weareriddled #craptritillidie #proud

@lowri_bowen Anhygoel bo ti wedi neud e ar ôl yr holl drafferthion! Wi bach in awe 🤩

IMW 2022. Completed against a few odds. Chuffed. Incredible people helped me achieve this, and I will be thanking them in due course. But for now I’m enjoying a finish pic with all of me in it 😂 #dyfaldonc

@littlenicholls I'm off today if he wants to drop them off to play with our kids in garden after lunch?? Doug is working here too x

Today I'm off to the office, so husband has to work at home with both kids there, as we couldn't get (paid) childcare provision to cover all the days we need to work. 6 weeks is a long time! #workingparentproblems #childcareprovision

@faybowen08 @thebodycoach Lush 🤩

Had to vote for the amazing @KwajoHousing ❤️❤️❤️ go vote everyone!! guapgala.com/voting

@aledelwyn Gymaint o gwestiynau ar gyfer cyfarfod tîm dydd Mawrth! Ti mor lwcus, edrych fel profiad heb ei ail.

JC!

@Pencae2 @metcaerdydd Diwrnod heb ei ail! Diolch i'r athrawon/gwirfoddolwyr a da iawn, blantos ☺️👏👏👏

Mabolgampau arbennig heddiw yn @metcaerdydd Balch iawn o bob un o’r cystadleuwyr! A brilliant sports day today- we are so proud of everyone that competed! 🏃‍♀️ 🏃‍♂️ #ymdrechalwydda

@Pencae2 Hyfryd! Siomedig bo fi wedi methu fe ond y plant wedi joio 🌷🌷🌷

🌸 Diolch rieni a phlant am helpu gweddnewid ein buarth isaf! Plannu a chymdeithasu- be well?! 🌺 Diolch parents and children for helping us transform our bottom yard! Planting and socialising- a wonderful afternoon 🌸

@JoelSteed1 Da iawn 💪

@DafyddTrystan Mowredd, es di'n gloi! Da iawn ti 💪

Wedi cael modd i fyw yn g'neud Hanner Marathon Merthyr bore ma. Erioed di dod yn y 50 uchaf o'r blaen ... a mor hyfryd gweld Reuben Morgan am y tro cyntaf ers gadael ysgol - fe dal LOT yn gyflymach na fi racedirector.co.uk/results/griffi…

@JoelSteed1 @swpolice @serveandprotect @WAWZERS Good work, especially after injury 💪 You'll have to come out one lunchtime 🏃‍♂️

10 millltir (bron!) gwlyb☔☔☔ @SWPCardiff @serveandprotect @WAWZERS #serveandprotect #stuscrew

@WAWZERS @serveandprotect @swpolice Bydd mwy dros y penwythnos a wedi gofyn i Doug hefyd xx

@risamair8792 @serveandprotect @swpolice Diolch Lisa!!!!

Hapus i gefnogi - 5 millltir gyda Del 🥰 #stuscrew #serveandprotect @serveandprotect @swpolice @WAWZERS strava.app.link/v85Cvoinznb