Rob Benjamin

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Rob Benjamin

Rob Benjamin

@rob_benjamin7

MiLB Player Development | MS Organizational Leadership 🇺🇸🇵🇷

Bronx, NY Katılım Aralık 2016
426 Takip Edilen2.4K Takipçiler
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
“people will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
Stop whining about the @Yankees & the Torpedo bat. It’s called a competitive advantage. Nothing revolutionary. The Game, and the equipment evolves. A few years ago, ppl got their panties in a bunch about knob loaded Marucci bats. In 1997 it was Maple Bats sabr.org/journal/articl…
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
@JoJoGray40_ Congrats Jojo!! Keep playing the long game brother 💪🏾
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Josiah Gray
Josiah Gray@JoJoGray40_·
Sometimes plans take a little longer than you expect… But in the process, dreams come true ⚾️ I’m grateful to finish what I started 9 years ago! Officially a Le Moyne College alum 🐬
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
First time in almost a decade I’ll be around to catch some HS games. Looking forward to watching my boys at G Livingston, Delbarton, Mahwah, & Cornwall rake…maybe even coach a little 10U travel ball 😜 #DMGB #NoBCD Short BP clip from G. Livingston HS NJ 2024 stud @MatthewKosuda
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
When players train w/ Purpose, and have Ownership of their Process, every rep becomes Deliberate and Intentional. All we have to do is outline the Task, and setup the Environment #DMGB @MatthewKosuda
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Prep Baseball New Jersey
Prep Baseball New Jersey@PrepBaseballNJ·
‘24 3B Jack Harley (Delbarton) @HokiesBaseball commit 6’1/190lbs. Easy repeatable swing. TT trigger. Strong/balanced lower half. Stays through the ball with authority. Big power upside. Exit Velo: 95.4 mph No.11 ranked player in state. @jackharley61 | @ShooterHunt
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
@108_Performance The top of the Foul Pole is his “Anchor”. It reminds him to breathe, reset, and recommit to the next pitch…like you said, be where your feet are #embraceyourgrass
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108 Performance
108 Performance@108_Performance·
Using the left field foul pole as a focal point from Evan Longoria and the late and great Ken Ravizza! Giving your mind a reset and allowing yourself to be in the moment, be where your feet are 👣 Not only can it refocus you in a game, but also to practice your routine and refocus during training and get the most out of your limited time 🧘‍♂️
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
Open Top-Hand w/ Fungo: One of my fav Charlie Lau drills to improve Barrel Acceleration, Lead-Arm Extension, & Direction Depending on skillset, coordination, & strength, it can be done w/ different bat sizes, & progressions (tee, front/side toss, short/reg BP, & machine) #DMGB
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
The season is right around the corner, time to apply pressure, and test the off-season work. Does the pattern hold up to velo/off-speed? Delbarton HS Sr. shortstop @jackharley61 (Virginia Tech Commit) challenging himself w/ high spin velo at the top of the zone #DMGB #Process
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Rob Benjamin
Rob Benjamin@rob_benjamin7·
Coaching is about service, relationships, & trust. It’s about the player & their journey. Any success they achieve is solely theirs thru hard-work, determination, & purpose. It is not ours to claim. Our reward is the meaningful connections & conversations btw the lines #Gratitude
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Brian Kight
Brian Kight@BrianKight·
Coaching Mistake: Assuming your athletes play for the same reasons as you or for the reasons you say they should play. Coaching Excellence: Discovering the personal reasons each athlete plays and using those reasons to drive the team mission and athlete’s excellence.
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