Rob Balucas

@tferriss has had some profound quotes but today's takes the cake. "Just look for Cock Punch, and it will be there." ... Future employers/partners: it's a podcast name. #cockpunch

7 Year Update Blog is up! Seven years ago today was the day I suffered a paralyzing spinal cord injury. As you know, I had started a streak of celebrating with food .. that has not held up. Read on: robbalucas.com/2022/09/coffee…

On this 4th of July, we have a lot to celebrate. But remember, fireworks are illegal in the City of Los Angeles. If you see something, say something. Report illegal fireworks at 877-ASK-LAPD (877-275-5273) Learn more mysafela.org/fireworks/ Have fun and stay safe!

I’m going live on @Facebook in just a few hours for #AthletesVoices Speaker Series Season 2 Episode 6: “Sports Addressing Mental Health and Wellness – May 26, 2PM PT / 5PM ET – join us! tinyurl.com/596sp9dz   Looking forward to an engaging conversation! @AthletesVox

At the California Dept of Justice, we honor our heritage and history as we create a safer and healthier California. Happy #AAPIHeritageMonth from all of us to you!

Building connections between Paris & Los Angeles and discussing legacy and impact. #GlobalSportsWeek @GSWParis

Shameless ask: Are you following me on Instagram? …uh, will you? instagram.com/robbalucas

I never thought I’d have a tip for @tferriss, let alone a simple and elegant one .. if you and the lady can’t tell airpods apart, then get different protective cases!!! I love @nomadgoods selection. WHY are you taking Sharpies to the case?

@robbalucas talks about overcoming a challenging childhood, the crash that changed his life, and becoming a para-triathlete in the latest episode of Sports Saved My Life. Click here to watch: youtube.com/watch?v=pzJyWK… All of our episodes are also available on most podcast apps!

i should be in kona right now. latest blog is up: robbalucas.com/2021/10/i-shou…

Shout out to Andy at @crutchfield, who just helped me out today! I highly value a company and it's employees who put an emphasis on customer service.

Apple Watch Series 7 ::: Powered by Theranos

Just posted a photo @ Santa Clarita Aquatic Center instagram.com/p/CTIdMRphyeJ/…

I Punched My Ticket to Kona. Read on: robbalucas.com/2021/07/i-punc… Latest blog is up. And, I need your support. Again.

From everyone here at CAF, thank you Mike Greer for believing in the athlete in all of us.

Latest race recap blog: One of my favorite books says, ‘Know your real edge and don’t fake it.’ I have found through my triathlon journey, both before and after my spinal cord injury, that my real edge is always farther out than I thought it was: robbalucas.com/2021/07/2021-i… #ironman

@WJedis I've already had my wheelchair damaged and require replacement by United. It took 6+ months for replacement. The new transparency is shedding quantifiable light on just how pervasive the problem is and will lead to accountability.

@robbalucas How would the update affect you?

Act Now - Urge your Representative to sign on to the Langevin letter. Let them know how an update to the ACAA will impact your life. act.reeve.org/6Ou35lH

I just registered for SeaWheeze 2021 Virtual Half Marathon and 10K using Race Roster. Join me raceroster.com/events/2021/32… via @RaceRoster

The @KellyBrushFdn was built to inspire and empower people with spinal cord injuries to live active and engaged lives. They’ve been using Group Challenges to give their community a way to compete in some (mostly!) friendly competition. Learn more: strava.com/group-challeng…