Rob Mason

@myPhilTaylor You’ll always regret the things you didn’t do

My last sponsorship 'beg' before I fly out to trek to Everest base camp.... sportsgiving.co.uk/sponsor/activi… The training I had planned didn't really materialise so this could be interesting... @Run4Kezia

@suedelacour That lane hurt a lot of walkers knees yesterday - it’s quite a steep downhill after @24 miles of walking!

Lane of the day 🌿🌳🍃

As it’s pay-weekend for many I thought I’d take the opportunity to put my sponsorship page out there for my Everest base camp trek raising £ for Kezia's Fund If you can, please donate, if you can’t, please share. sportsgiving.co.uk/sponsor/activi… Thanks Rob

Rob Mason will trek to Everest Base Camp this September in memory of his daughter Kezia and to raise money for the charity set up in her name to support mental health services for Jersey's young people. channel103.com/news/jersey/ke…

It’s Children’s Mental Health Week & 27 days until the Kezia’s Fund grant deadline! 💙 Kezia’s Fund supports mental health for those aged 5-25 & their families in Jersey. @Focus_on_MI received £14,000 in 2024 - your project could be next. APPLY by 2 March: jerseycommunityfoundation.org/our-funds/kezi…

Everest Base Camp. Yep, THE Everest. I’ve decided to do something completely ridiculous. I’ll be dragging my unfit, overly-cushioned self up to Everest Base Camp. sportsgiving.co.uk/sponsor/activi…

@AndyJehan @JerseyChristmas Thank you all.

THANK YOU to everyone who supported this years #MurielsBaubles the total raised was £1,070 and the 11 prize winners have all been notified @JerseyChristmas and @RunforKezia will both receive £535 each due to peoples generosity 🙏🙏 Finally special thanks to #Muriel and her team of helpers for ALL their efforts #VolunteeringMatters #TeamStJohn #CoastCountrysideCommunity

💚 Running for Kezia one last time 🏃‍♂️🏃‍♀️ Friends of Kezia came up with @Run4Kezia to honour the 14-year-old's memory after she died in 2022 🏁 They've told us why it's the perfect time to fly the finish flag this weekend: bbc.in/3Xlnv9r

Would be great to end on a high! Sign up today 💚 race-nation.co.uk/register/run-f…

📣📣📣📣💚💚💚💚💚 We have an announcement👇🏼 race-nation.co.uk/register/run-f…

Morning all, just got back from hols and going to work off that yummy food with a dog jog (dog walk but trying to run 😉), what are you doing today? Walk/ run/scoot/cycle? Whatever you do don’t forget if you want a T Shirt you must sign up TODAY (cut off 6pm). Link below.

@thinkingdrinks put on my perfect @edfringe show once again. Comedy, alcohol and education all in one. They even threw in some music for @esthermason this year. If you are at the fringe - go see ‘Thinking Drinkers: Booze-ical’ - and you get 5 free drinks (really)

8 more sign ups until we reach 200…. Come on Jersey we got to 800 last year! We’ve got these beauties on offer… race-nation.co.uk/register/run-f…

Today would have been Kezia’s 17th birthday. We cannot share the video on X but see attached link to FB. Register today join in and support each other at Run4Kezia 2024 in September (you don’t have to run) facebook.com/share/v/odgkqL…

@BBCNews It’s ok - Mercedes F1 team have an ‘IT Help’ button on their pit-lane comms board, saw it myself yesterday, pretty sure they’ll be using today but any Crowdstrike sponsors attending might be keeping a low profile 😂

Warning IT problems could take days to fix bbc.in/4fdttl1

Last day of school for many, lots of time to enjoy the fresh air and get some exercise…why not set yourself the challenge of training up to run 5k? But remember no need to run just enjoy the event and have a giggle with friends. Sign up now! race-nation.co.uk/register/run-f…

First banner up but where is it? Feeling proud as I did it on my own 💚 If you want a T shirt don’t delay in signing up as we have a cut off three weeks before for T shirts! Don’t delay sign up today race-nation.co.uk/register/run-f…

@TheGlastoThingy @BIGSPECIAL_ @GlastoLeftField @WillVarleyMusic on @GlastoLeftField - was great to see him back and on form @wearejames on Sunday afternoon were superb @frankturner at the crazy little venue that is Strummerville

It's now 10 days since the festival. You've had time to process it all. So what was the best thing you saw at Glastonbury 24? For me, it was @BIGSPECIAL_ at @GlastoLeftField. Seeing an act at this point in their career, on the up, album out, loving it, crowd into it... joyous.

‘Run 4 Kezia’ 🌈 ⭐ ➡️ REGISTER TODAY: A 2k, 5k or 10K fun run at the Waterfront on 15th September 2024 in support of mental health causes in Jersey and in memory of Kezia Mason. Register today at the link below or scan the QR code above: race-nation.co.uk/register/run-f….