Ian Simpson

3.8K posts

Ian Simpson

Ian Simpson

@rocoach

Former accountant and rowing coach, now living a quiet life in Madeira.

Funchal & Long Beach Katılım Ocak 2009
119 Takip Edilen323 Takipçiler
Just Dave now
Just Dave now@justdavenow89·
Who had the COVID vaccine and had zero side effects except for a sore arm and feeling little rough for a day
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Ian Simpson
Ian Simpson@rocoach·
@mukund Dinner for only $20 per person (before tips)? You really shouldn't be complaining.
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M Mohan
M Mohan@mukund·
I rarely eat out. Maybe once a month. Went yesterday to a restaurant (Italian, Mediterranean) in West Seattle for Mother’s Day last night. Total for 5 of us ( we don’t drink alcohol) with one salad, humus and 3 vegetarian pastas was $97 The check said 3.5% surcharge for credit card. Then 17% service fee, mandatory. Then tips were 20% 22% and 25% optional. I asked if I could pay in cash. No. They don’t take cash. Then how can I avoid the credit card fee I asked. You can’t. So I asked why the service charge. It pays for the employees they said. Then why the tip I asked. It pays for front office staff I don’t get it.
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Ian Simpson
Ian Simpson@rocoach·
@L2WTrades For the same reason Red Indians are a minority in theirs?
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L2WTrades
L2WTrades@L2WTrades·
just landed in Paris a few days ago tell me why the fuck the French are a minority in their own country Europe is done for time to move
L2WTrades tweet media
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Ian Simpson
Ian Simpson@rocoach·
@elkelk But you get to put your overhead luggage in an easily accessible bin.
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Eli
Eli@elkelk·
Never understood why boarding a flight early is a “perk” Great, I get to sit for an extra 22 minutes in an uncomfortable seat while we don’t move
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Zil.
Zil.@foruyummy·
I thought everyone sewed buttons by just randomly threading them. Turns out there’s actually a technique that makes them look neater and stronger.
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Raphouse TV (RHTV)
Raphouse TV (RHTV)@raphousetv7·
Indiana Woman Going: Viral For Her very Unexpected Accent While Giving A Whole Baked Potato Review😳🥔🍽️
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Ian Simpson
Ian Simpson@rocoach·
@CoachDanGo Watch out for the creatine. It can be hard on their kidneys. My doctor has made me stop taking it because he's worried about my numbers.
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Dan Go
Dan Go@CoachDanGo·
Supplements I'm making my aging parents take: · Creatine · Omega 3s · Magnesium · Multivitamin · Vitamin D and K2 · Whey protein powder Anything else you'd add?
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Ian Simpson
Ian Simpson@rocoach·
@fastrlife Daily creatine will result in stressed kidneys. Doc.told me to stop taking it.
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Axel (fastr)
Axel (fastr)@fastrlife·
Reverse aging starter pack: Daily fasting Daily creatine (10 grams) Nightly glycine (10 grams) One 24 hour fast a month One 48 hour fast a quarter One 72 hour fast a year 8-9 hours of sleep/night Sunlight tolerance 10,000 steps a day Lift weights Sauna 3x a week (20 min) Remove seed oils Remove veg oils Remove artificial colouring/flavouring Remove high fructose corn syrup Laugh frequently Utilize psilocybin Utilize red light therapy Utilize infrared (less often) Low-glycemic diet Meditate every day (10-15 min) Prioritize real relationships (social bonds extend lifespan) Mobility training (fascia longevity) Daily breath work Follow a 3 by 2 for alcohol (maximum) Purely nasal breathing Sleep in a dark/cold room Spinal decompression Seasonal eating (circadian rhythm) Micro-fasting dopamine Prioritize love over all else Winter Vit D supplementation (10,000 IU)
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Scarfey Spurs Talk
Scarfey Spurs Talk@ScarfeySpurTalk·
Should Maddison get his first minutes of the season against Leeds on Monday? #COYS | #THFC
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Zarii
Zarii@Gosleepriya·
Tell me the umber that is greater than 46 by moving just one stick ? 0.00001% will be succeessed
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No Context Brits
No Context Brits@NoContextBrits·
Describe this meal in one word.
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Tom Jamieson
Tom Jamieson@jamiesont·
'The two passengers who bought Hanzavirus onto the ship had preciously been bird watching on a rubbish dump' is the most real life opening scene of an 'outbreak' movie I have ever heard
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Ian Simpson
Ian Simpson@rocoach·
@nexta_tv She'll have a lot of neck problems when she's an old lady.
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NEXTA
NEXTA@nexta_tv·
Video from the Austrian pavilion at the Venice Biennale: Artist Florentina Holzinger hangs upside down inside a giant bronze bell. She swings back and forth and literally “rings” the bell with her own body. This is part of a large-scale installation about the climate apocalypse. The bell with a person inside symbolizes a warning about the coming flood. The Biennale officially opens on May 9, 2026, but the performance has already begun.
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Ian Simpson
Ian Simpson@rocoach·
@wliang I'm still underwater on all those space stocks
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Wayne Liang
Wayne Liang@wliang·
Imagine selling $SNDK because of the extremely short-lived volatility after crushing earnings, just to watch it rally another 30%. Anyways, for those who can see past a 5 minute chart... I've already shared how $SNDK earnings and $AMD projections tell us exactly how liquidity will flow through the ecosystem. In brief: $AMD CPU/GPU demand = hyperscaler capex surge = more data centers = more power needs (like $DGXX, which I have a position in) = cooling/photonics = HBM/SSD memory demand = higher $TSM utilization = semiconductor equipment boom. Pick any sector in the chain and you'll be able to find solid asymmetric trades. Large cap for de-risked and "safer" opportunities. Micro cap for higher potential returns.
Wayne Liang tweet media
Wayne Liang@wliang

$SNDK crushed their earnings. Typical "sell-the-news" volatility, and we're right back to flat. Datacenter revenue up 233% YoY... demand is accelerating, as expected. The entire downstream chain will benefit from this. $IREN, $APLD, $SLNH 🔥, and more. The most asymmetric plays in the chain. All that compute needs to be housed and powered somewhere. $MU. Identical to where $SNDK was a quarter ago. Same tailwind, less of a run. $NVDA, $AVGO, and more. Every AI data center needs both GPUs and storage. Demand is not slowing. Follow the capex...

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AskLivermore
AskLivermore@asklivermore·
Absolutely amazing in one week for the $100K challenge for the subs. My top positions include $CRCL, $NBIS, and $CRWV. I trimmed about 20% of my profits. I also bought $BABA today and 4 others positions. Let's double our money this year. 💪
AskLivermore tweet mediaAskLivermore tweet media
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👉M-Û-R-Č-H👈
👉M-Û-R-Č-H👈@TheEXECUTlONER_·
This woman thought this was a one time thing. But, she continued to get camera notifications. Her Dad was showing up every workday to pick up his granddogs because he said they shouldn’t be home alone all day. So he takes them to his house to have play dates with HIS dogs. ❤️ This man looks like he has created a full custody schedule and he never misses a day. 😂 What a dad! Doggie daycare is expensive! 💯 What’s it like having a dad who is so active he wants to be a part of even his granddogs lives? Wouldn’t you love to know your dogs were being loved and cared for by your dad or a family member instead of being home alone while everyone is at work?
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Tottenham Talk
Tottenham Talk@Talking_spurss·
#thfc James Maddison has been completely cleared and deemed fit to play tomorrow evening. It is down to De Zerbi’s tactical ideas on whether it’s a starting role or not; but Maddison is ready to play 90 minutes according to the club. Number 10 has risen.
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