Rus. 🧬

Multitasking isn’t real. Our brain is just switching tasks quickly and losing efficiency every time.

@jasonwilliamsmd Curious which repurposed drugs are showing the most promise here. Have heard ivermectin and mebendazole come up but feels like there should be more???

Questlove isn't imagining it. This is what I see every week in the work. Stage 4 pancreatic in patients in their 40s. Aggressive colorectal in people who never touched a soda. Breast cancer in athletes. People who did everything right. The field calls it bad luck. The data calls it a trend. I call it what it's actually been the entire time I've been practicing. Cancer is what happens when the immune system stops doing its job. That system is failing earlier in life than it has at any point in modern medicine, and oncology is still pouring its energy into the tumor instead of the dysfunction that let the tumor grow. Detect it earlier. Treat it smarter. Heal the system that was supposed to stop this before stage 4.

Spent millions trying to not die and had toxic turf in my backyard the whole time. Trying to not be an idiot.

Most men focus on protein for muscle, but magnesium might be the missing piece. It’s involved in over 300 enzymatic reactions, including muscle contraction, nerve signaling, sleep regulation, and testosterone production. Yet large studies suggest a big chunk of adults don’t hit optimal intake. Sometimes fatigue isn’t motivation, it’s micronutrient debt.

Most “afternoon crashes” aren’t laziness. They’re blood sugar dips, dehydration, or low electrolytes. Fix inputs before blaming discipline.

@jasonwilliamsmd @RepLuna This makes the conversation feel broader than agriculture alone, since exposure isn’t limited to one source.

Children aren't being exposed to one chemical. They're being exposed to dicamba, glyphosate, paraquat, and dozens of others simultaneously, in food, water, air, and household dust. Each of those agents disrupts the gut microbiome, drives chronic inflammation, and weakens the immune surveillance that's supposed to catch precancerous cells before they grow. Single-chemical risk assessment misses the actual biology. The cancer rates we're seeing in children, and the early-onset cancers we're seeing in adults under 40, are what compound exposure looks like at population scale.

A major study found that pesticide mixtures increased: -Childhood leukemia by 23% -Brain cancer by 36% -Overall childhood cancer by 30% And yet we’re still debating whether to protect these chemicals? Remove pesticide protections from the Farm Bill.

Circadian rhythm might be the highest-ROI biohack that nobody wants to admit is boring. Light exposure in the morning literally sets gene expression for metabolism, hormones, and inflammation for the next 24 hours. Miss that signal, and your sleep, hunger, and focus drift all day. No supplement overrides bad light timing.

@WmsCInstitute the more outcomes you look at the more you realize consistency in cancer care is still not as stable as it sounds on paper

The GoodWill Show - Your Truth Source for Cancer x.com/i/broadcasts/1…

People underestimate salt because they still think in 1990s nutrition rules. But the science is shifting: natural sea salt contains trace minerals that support stomach acid, digestion, and adrenal function. When you chronically undereat salt, stress hormones rise, cravings spike, and focus wobbles. The body is an electrical machine pretending to be a biological one. Fuel the currents → you get a sharper mind, steadier mood, and better aging trajectory.

Your brain has no pain receptors. That’s why brain surgery can happen while someone is awake. Headaches don’t come from the brain itself, but from blood vessels, muscles, and nerves around it. The organ doing the thinking can’t feel pain, but it can create the perception of pain everywhere else. Slightly unsettling. Very powerful.

@jasonwilliamsmd @DrMakaryFDA @US_FDA Patients would benefit big time if the FDA started greenlighting personalized sequences quicker instead of waiting years for every tweak.

The lag between innovation and regulation has been one of the biggest barriers to getting effective treatments to cancer patients, and real-time data feeds close part of that gap. The next step is figuring out how to enable approvals for combinations of agents, not just single drugs. Most cancer cures are going to come from stacking 4, 8, sometimes more agents in the right sequence, and the current one-drug-at-a-time framework can't accommodate that. Glad to see the FDA moving in this direction.

A milestone day for clinical trial innovation. We’re announcing the first real-time clinical trials, where @US_FDA can see data signals and endpoints in real time. A quick explainer:

You don’t grow in the gym. You grow when you recover. Sleep is your most anabolic tool.

@jasonwilliamsmd @outbreakupdates As someone who's seen friends fight this, you're right. Persistent symptoms aren't normal at any age. Early scoping saves lives, better a negative result than regretting the delay later.

Part of why these cancers present so late is that young patients with blood in the stool, abdominal pain, or unexplained weight loss are getting told they're too young. They fight for a colonoscopy for a year before anyone takes them seriously. By the time the scope happens, the disease has had time to grow. If you have symptoms, demand the scope.

U.S. warning signal Many younger patients are diagnosed late. Roughly 75% of colorectal cancers in adults under 50 present at advanced stage.

Consistency beats intensity 🔥 The best program is the one you actually stick to for years.

Walking for 10 minutes after meals can significantly reduce blood sugar spikes. Simple, boring yet extremely effective 💯

Morning sunlight isn’t a trend. It sets your circadian rhythm, improves sleep quality, and boosts dopamine early in the day. 5–10 mins can shift your whole mood.

@jasonwilliamsmd @johnrich I like this balanced take. These drugs have solid published mechanisms, but cancer is complex. Using them as part of a multi-pronged stack makes so much sense for better outcomes. Refreshing honesty.

@johnrich Ivermectin and mebendazole have real anti-cancer mechanisms. The published work is there. But single drugs rarely take someone from Stage 4 to remission on their own. What works is stacking mechanisms, and these belong in the stack.

The reports about Ivermectin, Fenbendazole and Mebendazole attacking cancer cells and taking people from Stage 4 to remission is incredible! How long has big pharma known this? How lucrative is chemo? How many millions have died?

@WmsCInstitute Early data from approaches like this suggests it’s not just local control imo, you can get system-wide effects when the immune system locks onto the pattern.

What if your tumor could activate your immune system to fight cancer? In this video, Dr. Jason R. Williams and Dr. Nathan Goodyear break down the science behind one of the most powerful strategies in modern oncology: therapeutic synergy.