şimal🇵🇸

çok zor gelse bile yaşar öğrenirim🦋🦋

Neden ABD-İsrail karşıtı bir koalisyon oluşmuyor da İran karşıtı koalisyon oluşuyor?

“Our revenge will be the laughter of our children.” -Bobby Sands

My heart also waits in hope, turned toward light and life, for another miracle of spring. Antonio Machado from: To a Dry Elm

Palestine – Ramallah, 2016

And then Allah does something no human therapist, no self-help book, no motivational speaker has ever done. Allah reminds the Prophetﷺ of his own life story: "Did He not find you an orphan and give you shelter? Did He not find you lost and guide you? Did He not find you in need and make you self-sufficient?" (93:6-8)

I’ve never seen anything like the Epstein files in my life -Raped -Cannibalized -Trafficked -Filmed -Terrorized -Tortured -Murdered -13, 14, 15 year children ZERO arrests I don't understand how we're not having a global revolution right now.

🚨SKANDAL | KÜBA’DA SESSİZ SOYKIRIM YAPILIYOR! — Küba'da doktorlar, bebeklerin hayatta kalmasını sağlamak için solunum cihazlarını elle kullanıyorlar! ▪️ABD acımasızca kuşatma uyguluyor. ▪️Tüm yakıtı kesti. Petrol sevkiyatı durduruldu. ▪️Elektrikler kesildi, hastaneler elektriksiz kaldı. ▪️Diyaliz hastaları, yenidoğan yoğun bakım ünitesindeki bebekler ve diğerleri ölüyor! Bu insanlığa karşı bir suçtur! Trump İNSANLIĞA KARŞI SUÇTAN yargılanmalı ve derhal görevden ALINMALIDIR!

Your romantic partner is the single highest-dose pharmacological input in your daily environment. Bryan Johnson frames this as poetry. The data is more violent than that. The Harvard Study of Adult Development tracked people for over 80 years. Relationship quality at age 50 predicted physical health at age 80 better than cholesterol, income, or career success. The mechanism is a specific neuroendocrine cascade. A supportive partner triggers oxytocin release, which suppresses cortisol, downregulates HPA axis activation, reduces systemic inflammation, and slows telomere attrition. Your cells literally divide longer before hitting senescence. The person sleeping next to you is either extending or compressing your biological clock at the chromosomal level, every single night. Now run the numbers on the poison side. Married adults in one sample had a telomere T/S ratio of 1.70. Unmarried adults: 1.58. That gap held after controlling for diet, exercise, smoking, obesity, and social support. Divorced men in a Swedish cohort showed 46% higher relative mortality risk. A separate study of 3,526 adults found marital disruption was associated with shorter telomere length even after adjusting for neuroticism and lifetime traumatic events. The inflammatory profile of a high-conflict marriage looks nearly identical to the biomarker signature of chronic work stress or long-term caregiving burden. This is the part people miss. Bryan said “somewhere between medicine and poison.” The pharmacology is more binary than that. Oxytocin from a quality partnership lowers blood pressure, reduces sympathetic nervous system activation, and improves immune surveillance. Chronic cortisol from a bad one drives the same oxidative damage to telomere cap structures that accelerates every major age-related disease. There is no neutral. The dose is always running. A 2003 study found that more frequent partner hugs correlated directly with lower resting blood pressure and heart rate. The cardiovascular system responds to your primary attachment bond the way a tissue responds to a drug. Dose, frequency, duration. “Medicine and poison” is the right frame. But Bryan undersold the dosage. This is the single largest uncontrolled variable in every longevity protocol on Earth, and almost nobody is tracking it.

Ara sıra açıp dinlemelik "Bir ömür daha lazım ölümümüzden sonra. Çünkü bu ömrümüzü sadece umutlanmakla geçirdik."

The people who did this to Gaza want to lecture you about human rights

Bir ay sonra hayat..

“Netanyahu is the Hitler of the 21st century, and failing to stop him condemns us all.” Spain’s Ione Belarra

@emma59601890838 Kanki her gunun ayni sanirim🥲

Bugün bitsin yaa valla bir an önce eve gitmek istiom... kaos dolu bir gündü...

this could happen 365 times a year and yet somehow Muslims would still be the terrorists.

Israel is wiping out critical bridge after critical bridge in South Lebanon. Civilians can’t flee. Ambulances can’t reach the wounded. Entire communities are cut off from food, medicine, and essential supplies. This is intentional. This is a crime against humanity.

Batının glikoz odaklı endüstriyel bağımlılığına karşı bizim probiyotik temelli sosyokültürel üstünlük

@ArkadasOzakin cok tesekkur ederim hocam🥹

@rsimal_ Çok tebrikler Şimal

master chapterini da kapattim arkadaslarr ne 2.5 seneydi ama ya

@natfhale 🎈💕💕

@rsimal_ Wow tebrikler!!!

@emma59601890838 🫂💘💘

@rsimal_ Bu neee güzellikkk bu nee endammm bu neee yarabbimm ❤️‍🔥❤️‍🔥💕💗✨️🧿🫠🫠⚘️