Alex Rudimer

338 posts

Alex Rudimer

Alex Rudimer

@rudimer81614

Katılım Ocak 2026
10 Takip Edilen28 Takipçiler
FOX Soccer
FOX Soccer@FOXSoccer·
Pedro Neto nets the breakthrough goal for Portugal! 🇵🇹
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Greg O'Gallagher
Greg O'Gallagher@gregogallagher·
I don’t want a billion dollars. I wouldn’t trade places with a single billionaire. I’m young. I’m ripped. I sleep like a machine. I train hard. I control my time, my energy, and where I live. I’m not solving for more. I’m solving for mastery of life. What is the Sovereign Artiste? -Ripped physique, year-round -Sleep so deep I wake up reborn -Testosterone in the 800s — natural, free, surging -Sun on my face -Deep work from 11am to 2pm, then I’m done -Bitcoin compounding in the background -Mojo humming -A woman who’s visibly lit up just being near me -Full autonomy over every hour of my day The Sovereign Artiste has solved for time. The rarest, most misunderstood form of wealth. I don’t schedule calls. I don’t “circle back.” I don’t do Slack. If I want to disappear to Paris, Costa Rica, or the South of Spain? I go. No permission. No friction. Just movement. I don’t chase money. Money comes to me. While I walk. While I train. While I sip espresso, listening to Eckhart Tolle, staring into the sea. I don’t sit in board meetings. I’m in my 911 Turbo S, top down, flying down the coast Blasting Dalida - Paroles, Paroles Nothing in my head but sunlight and music. Dinner? -Dry-aged striploin, seared hard -Potato bravas, crisp with smoked paprika -A Cadillac margarita Across the table: a woman who looks like she belongs in a perfume ad Most billionaires? Overworked. Overcommitted. Bloated. Bland. Testosterone in the 300s. Kids don’t text back. Ten mansions. Not one that feels like home. Me? 850 T. 7.2% body fat. Bitcoin compounding while I sleep. Beach. A woman who can’t stop looking at me. I am the Sovereign Artiste. And the men chasing 9 and 10 figures? They’re just trying to feel what I feel every damn day.
Greg O'Gallagher tweet media
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Layne Norton, PhD
Layne Norton, PhD@BioLayne·
Bryan, I’m trying to be nice here. I don’t know you and I’m sorry you’re facing this diagnosis. But what I have observed from you over the last decade is someone who has a lot of health anxiety Anxiety and psychological stress are very highly tied to autoimmune disorders. I would absolutely try to get medical professionals to help you heal But I feel what you are doing now is more symptoms of what may be the root problem. I could be completely wrong but I would encourage you to consider a more holistic approach that also considers the biopsychosocial model of these disease I hope you are able to heal from this Citation: gavinpublishers.com/article/view/t…
Bryan Johnson@bryan_johnson

My plan to cure autoimmune gastritis To our knowledge, no one has ever done this to try and cure an autoimmune disease. Context: In May, I got diagnosed with autoimmune gastritis (AIG). We found it by taking a tissue biopsy of my stomach. My immune cells are confused, causing my stomach to eat itself. AIG stops your body from absorbing nutrients like iron and B12, and can eventually lead to cancer. It likely started decades ago when I was diagnosed with hypothyroidism when 21 years old. The thyroid and stomach are closely linked in your immune system. I feel fortunate that I've been taking such good care of my body for the past five years as my condition would otherwise be much more severe. Millions of people are affected by this disease and are undiagnosed. Standard of care tells you that you can’t do anything about it. That’s old fashioned. Here is how we are going to try and cure it: Step 0: find and diagnose the disease ✅ AIG is rarely caught early because symptoms are subtle. Early warnings are low iron and B12, but when hemoglobin and hematocrit look normal, doctors routinely miss it because there are no obvious signs of anemia. A standard colonoscopy won't find it either, because it only checks the lower digestive tract, not the stomach. It was only through a highly targeted stomach biopsy that we found it. Even biopsies can miss it if they don't sample the exact right spots. Most people with AIG go undiagnosed. Step 1: Map my immune system ✅ Last Thursday, I had a blood draw to isolate and decode 1 million of my immune cells. Think of your immune cells as trillions of soldiers. Each carries a unique key designed to unlock and destroy a specific threat, like a virus or bacteria. A standard blood test allows you to see how many soldiers you have, but not their keys. Sequencing one million individual immune cells allows us to read the exact pattern of the teeth on every single key. This is important for my autoimmune gastritis (AIG) because a specific platoon of rogue soldiers has developed keys that unlock an attack on my stomach lining. Right now, we don’t know who they are. This test will inform us of which soldiers have gone rogue and are attacking me from within. Once we know the soldier and key, we know what therapy path to pursue to shut them down. Step 2: Catch the rogue soldiers I will be getting a second biopsy from my stomach because we need to collect live tissue. We are currently planning out the logistics of getting the sample from my stomach to the lab. We need these live cells because the initial blood tests showed the antibodies, which prove that an attack is happening, but doesn’t show us the actual rogue soldier doing the damage which is a T-cell. The live sample will allow us to match the immune system mapping we did to the live T-cells. Step 3: Build an early warning system To keep an eye on the disease as we work towards a therapy, we’re building an early warning system. I'll have my blood drawn every two weeks and we’ll pair that information with wearable data to look for flare ups. This is important because the attack happens without producing symptoms that I can easily feel. Step 4: Create a “Bryan in a dish” testing model, a miniature of my immune system At the same time, we are taking a massive sample of my immune cells and deep freezing them (cryopreservation) for two reasons: a) we’ll create a living lab: using these cells to replicate my immune environment in a lab dish. This allows us to test experimental drugs and therapies on my actual live cells before putting them into my body. b) it creates a back up plan for me by preserving the raw cellular material needed for targeted rejuvenation therapies in the future. Step 5: Build precision guided therapies to end the attack Once we know who the rogue soldiers are, we will engineer a therapy designed uniquely for them. The trick is only turning off the rogue soldiers while leaving all the other healthy ones functioning as they are. For safety checks, we’ll do two test runs: 1) we’ll run the therapy through a computer model that has my biology to evaluate how my molecules interact. 2) We will take my actual cells that we froze in Step 4 and watch them interact for real. If both are successful, we’ll pursue one of four therapies: a) fix the mistake my cells are making, restoring my immune system's natural off switches b) teach the rogue cells to tolerate my stomach instead of attacking it c) design smart molecules that physically plug into the rogue cells and turn them off d) build soldiers who will track down and eliminate the rogue soldiers causing the damage

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Layne Norton, PhD
Layne Norton, PhD@BioLayne·
Well these comments didn’t age well… Almost a decade later, 44 years old and still not in a wheelchair like they said I’d be 🤷🏼‍♂️ The human body is resilient, especially when you understand evidence based pain management and injury recovery Look forward to these folks giving me more motivation for the next decade
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Tibo
Tibo@thsottiaux·
Hello beautiful people! We have reset usage limits across Codex and ChatGPT Work. And another one will come later in the day. Rejoice. Now that I have your attention, a quick update on ChatGPT Work, Codex and all the updates we shared yesterday. We’ve spent the last 24 hours reading feedback, looking at usage patterns, and talking with many of you. The short version is that there is a *lot* of excitement for GPT 5.6 Sol, ChatGPT Work on mobile & web, but also that we didn't get everything quite right. - We made it too easy to use the highest-compute settings without making the impact on usage limits sufficiently clear. - We reorganized the desktop app in one bold move, making familiar things like chats and projects harder to find. - Our launch framing was focused on ChatGPT Work and to some of our Codex fans it made it feel like Codex was going away over time. Absolutely not our intention, we love Codex and it is here to stay. - And we introduced regressions for some existing multi-agent workflows, alongside a collection of rough edges in plugins and other parts of the experience. We’re landing a first set of improvements today. We’re resetting usage twice so people can keep experimenting, changing defaults and the model picker so they don’t push people toward unnecessarily expensive settings, fixing several plugin submission issues, improving how we represent Codex in the product, and cleaning up some of the most immediate desktop problems. A larger set of improvements will land next week. We’re bringing chats and projects back into the sidebar in a more familiar and customizable way, making usage and reset timing much more visible, clarifying when to use ChatGPT Work and when to use Codex, and addressing the many other smaller pieces of great feedback we've had. The ambition behind this launch hasn’t changed. We think bringing ChatGPT and Codex together into a workspace where people and agents can collaborate is a very important step forward. But an ambitious direction doesn’t excuse avoidable confusion or regressions in the first version. Please keep the feedback coming. We’re moving quickly, and you should see the experience already get better with a few updates today; and substantially better again next week.
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OpenAI
OpenAI@OpenAI·
GPT-5.6 is a major step forward for health intelligence. Across the lineup, we’re delivering stronger performance at lower cost: GPT-5.6 Luna outperforms GPT-5.5 at its highest reasoning setting while costing 25x less. Together, these advances raise quality while making advanced models accessible to more people globally.
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OpenAI
OpenAI@OpenAI·
Introducing ChatGPT Work, a new agent in ChatGPT powered by Codex and GPT-5.6. It can take action across your apps and files, stay with a project for hours if needed, and turn a goal into finished work. It’s a whole new way to get work done.
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Alex Rudimer
Alex Rudimer@rudimer81614·
@PradyuPrasad A little kid in kindergarten will be able to do this soon. People with the intellect of Terry Tao will be “nice to have” but totally unnecessary.
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Pradyumna (in Bay Area)
Pradyumna (in Bay Area)@PradyuPrasad·
soon mathematics researchers' jobs will be to understand and transmit to humans what the models' outputs mean
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Brad Schoenfeld, PhD
Brad Schoenfeld, PhD@BradSchoenfeld·
New study shows that partial range of motion in the leg extension at long muscle lengths elicits greater hypertrophy compared to training at short muscle lengths. Moreover, gains for the long length condition were generally comparable to training through a full ROM. These findings are consistent with the growing body of evidence suggesting that the lengthened portion of a repetition provides the strongest stimulus for muscle hypertrophy. Nice work from @MuscleMechsLab 💪 pubmed.ncbi.nlm.nih.gov/42392615/
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