Run for Raff

We’re back in action, Monday 27th Dec @12 noon @ Railway Bar #poyntzpass, 5 mile road run and 2 mile tow path walk, no registration, donation bucket outside for our 2 charities @ Cuan Mhuire (sister Consillios) and @LAL_NI. Please adhere to covid rules.

It was great to give a little support to My great friend David Garey as he raises funds for @MarieCurieNM David was doing a marathon in memory of his mum. @autism_hand @WeatherCee @angie_weather @banter_show @PocFada @murphydes1 @SAtwinpeaks @nmdcouncil @IrishRunnerMag🖐😎

What a great idea @eamonmurphy95 @seanquinnHAND #isolatedrunner #jointhefightback

‘Pedal for a Purpose’ making the headlines 🚴‍♀️🚴‍♀️ supporting @macmillancancer

New Year - New Goals Let’s be having ye. Get 2020 of to an active and healthy start. #spinathon @macmillancancer

Wishing all our followers a Happy New Year. Thank you for your continued support.

#2019autismawareness Gavan Murtagh at @Newrytri @LissummonGFC @Newryie @ArmaghI @RoryBest2 @WeatherCee @angie_weather @BBCWthrWatchers @barrabest @AutismFamiliesC @HikingAutism @visitmourne @SAtwinpeaks @1manvhorse @frank_broadcast @Armaghparkrun @NiTrekking @NewrySport

Well done @seanquinnHAND @autism_hand

Overwhelmed by todays turnout. Supporting @KBRT2013 @LAL_NI @PIPSHopeSupport @hospiceSAHS thanks to the runners, walkers, officials and hospitality staff. What anothet great event. All oics on out FB page. @Newryie @NewrySport @armaghi @DestNewry

One more sleep ..@newryie @ArmaghI @GillianFitz1 @LissummonGFC @RicesPoyntzpass @RedmondOHGAC @LAL_NI @PIPSHopeSupport @hospiceSAHS @KBRT2013

5 more sleeps 😬 If you can’t come you can still donate via our fundraising page. Be nice to get this started. #newry #armagh #poyntzpass justgiving.com/crowdfunding/f…

Countdoown is on #17 days to go ....... #runforraff @newrycitytri @Newryie @newryradiokevin @ShamrocksNewry @DestNewry @RicesPoyntzpass @PoyntzHistory #running #newry #armagh

In Sport: Brian McElvanna becomes the first local athlete in almost 35 years to duck under the magic 2 hours 30 minute marathon barrier. #Athletics #NewrySport

#TractorRun Update 🚜🚜🚜🚜 Organisers of #Lissummon annual tractor run would like to thank all those who turned up with their tractors and all who helped on the day. A grand total of £1040 was raised for @CruseCare. Thank you all. @Newryie #bereavement @ArmaghI @newryreporter

#runforraff - couch to 5k training at 8am in the morning. Meet at #poyntzpass railway bridge. @newryie @ArmaghI @getactiveevent @PIPSHopeSupport @KBRT2013 @hospiceSAHS @LAL_NI

A few pictures of our neighbours in @LissummonGFC Took the scenic route home today (in a small yoke, not the big one) for a few aerial shots and also a nice sunset courtesy of our Aoife taken from her window! @shirliemu

Date for the Diary ! Unfortunatley the last one folks #poyntzpasd #lissummon @ArmaghI @Newryie @RicesPoyntzpass @LissummonGFC @RedmondOHGAC @newryradiokevin @newrycitytri @kbrt @PIPSHopeSupport @LAL_NI

Save this date We are looking enthusiastic, passionate committee members to step our charity up a gear to spread, create and support #AutismAwareness #Newry #Armagh Do you know someone who would love to be part of our committee @Newryie @ArmaghI @nmdcouncil @abcb_council

Today is #WorldSuicidePreventionDay a day where people come together to raise awareness of how we can create a world where fewer people die by suicide. Together we want to highlight to our followers and friends 'It's OK not to be OK'. #WorldSuicidePreventionDay

Sometimes, when in distress, the first call is the most difficult to make, Lifeline counsellors are ready to take that call day or night. Face-to-face counselling is also available for those most at risk. Call now on freephone 0808 808 8000. #WorldSuicidePreventionDay