Ryan McLeod

I started a @YouTube channel. Ran a 2:33 marathon without a proper build up last weekend, the next 12 months leading to @ChiMarathon 2026 will be fun 🏃💨 @fastforties" target="_blank" rel="nofollow noopener">youtube.com/@fastforties

@Brady_H I ran on the blue line for most of London as per my coach’s instruction. Mine’s GPS error. No way I was 0.17 mile over

😭😭😭

A man did a funny prank on his grandma by putting her face on DVD cases in Walmart.

@taggartvanetten Try your opposite arm, I was getting a lot of misreads, now suddenly it’s been much more consistent on the other side. Never as accurate as a chest monitor of course

the Coros Bicep HRM is giving me very accurate data good to know i can hold a steady 178 with no variability for 90 minutes

@NUFCBlogcouk @RunThroughUK *kids race

🇧🇷 Joelinton doing a @RunThroughUK race in Gateshead yesterday. What a bloke! 😍 #NUFC

@Brady_H He followed Joe Wicks on the @runningchannel 🤣

Does anybody have any credible information on how the top male and female finishers today at Boston fueled?

@peterrhague the best bit about this, they run on with a stretcher 🤣🤣🤣

Trying to do a 5K in your 40s:

For every $5 a barrel that oil went up, petrol went up what 3p a litre INSTANTLY on every single forecourt. Oil price went - down - SIXTEEN PERCENT in the last 24 hours. Did you see a single petrol station lower their price today? Did you fuck. Money grabbing bastards

Hands up if you’ve had your council tax bill for the next year and it’s going up! 🙌🏼 Mine wasn’t frozen, it’s gone up. Labour lied to get into power. “Labour would freeze your council tax” “Not a penny more on your council tax” “No ifs, no buts” Lies, lies, and more lies.

Dublin Airport would like to apologise to any Spurs fans using our lifts. It’s unintentional. Honest. ⬇️

@CoachGaryB1 @ChrisChavez Well, that’s a stupid rule.

@runmcleod @ChrisChavez From USATF’s Rule - Following Official Markings: While course marshals and lead vehicles are provided to guide runners, their presence does not waive the athlete's duty to follow the official certified path.

Some more footage of the missed turn at the USATF Half Marathon Championship in Atlanta at the intersection of Nelson Street and Ted Turner Drive. Jess McClain is clearly just following the lead vehicle, like anyone would in her position. All the "you should know/memorize the course if you're a pro" discourse is ridiculous.

@FortKnoxIncome @SaulStaniforth

@SaulStaniforth Okay Susanna let’s play this out - should people who don’t pay tax, but live in the UK - get access to the services paid for by taxpayers ?

Susanna Reid: "Brits have moved to places like Dubai, potentially.. to avoid paying tax.. if they need rescuing.. should they pay for their own evacuation, because if they're avoiding paying tax then they're avoiding paying into public services, like the govt coming to get you"

@Katie_Lam_MP Benefits should be a lifeline for people between jobs who need them, not a gravy train for the lazy low life's of this world who aren't bothering. Chop their benefits after a few months and they'll soon find a job

Imagine two families, each with three children. One set of parents work. The others don’t. If Labour lifts the two child benefit cap, the working parents will need to earn £71,000 to match the family on benefits. We shouldn't tax the hardworking to pay for the non-working.

@nickwillis @stevemagness When you say shot putters, that reminded of World Strongest man/Shot putter Geoff Capes beating Brendan Foster over 200m 🤣

@stevemagness I don't agree with this at all. ALL my HS buddies were faster than me in a sprint. They were cricket, rugby, tennis players. Luke Warhurst beat Hobbs in a 60m Shot putters are faster than 1500m runners in a 40m. Rich Kenah (1.43 800 man) and John Godina raced, and John won.

The general public doesn't understand how fast most distance runners are A high level 1500m runner can out sprint all but a few skill position players on a typical HS football team Distance runners don't have elite speed But they have more than the majority of other athletes

@Brady_H Hyperfocus locks you in 🔒 🏃‍♂️

Runners (half-marathon, marathon, and ultra) have a higher prevalence of ADHD (~10%) compared to the general population (~3%). Surprised?

@Keir_Starmer Unregulated service charges next please. Companies like First Port are ripping people off with made up charges and when question/queried/complained, they ignore all communication. Vistry Homes selected them, not the residents, & they’re not accountable to anyone, which is wrong

We're capping ground rent at £250. That means if you are a leaseholder, and your ground rent is more than £250, you’ll be paying less. This will make a huge difference to homeowners and will ease the cost of living for people across the country.

@hankfrank Cadence lock? I found the same with my Garmin 255 wrist monitor, swapped to a Coros arm monitor now

This morning I ran 12 miles at an easy pace. Garmin chest strap: 113 avg HR. Whoop: 171 avg HR, 197 max HR, 40 min in Zone 5. Whoop is completely useless for heart rate during runs. This is not a small error. This is garbage data. What a joke.

🤣🤣🤣🤣

@EssexPR @RachelReevesMP Twice voted as Northumberland’s best pub, the Crown in Humshaugh closed with immediate effect this month too. So sad. hexham-courant.co.uk/news/25745104.…

THIS IS DAMNING @RachelReevesMP I’m saddened to hear of a much-loved restaurant near my pub closing after 18 years in business. They are blaming Rachel Reeves and Labour’s budgets for their closure. HOSPITALITY NEEDS A LIFELINE

@elonmusk @Ryanair Please let me do it. I just want to fire the person who decided a £55 charge to print a boarding pass was fair.

@Ryanair I really want to put a Ryan in charge of Ryan Air. It is your destiny.

Wi-Fi on planes