katie runyon

111 posts

katie runyon

@runyonCRHS

Sports Medicine Teacher and Head of Athletic Performance at Catawba Ridge High School

Katılım Şubat 2014

108 Takip Edilen90 Takipçiler

katie runyon@runyonCRHS·3 Oca

Heart sick over what happened in the Bills vs Bengals game. Prayers for Hamlin, the teams, and medical staff.

Victoria Morris@morris_atc

ATs is your CPR certification up to date? (It should be if you just renewed your certification) What is happening with the Bills is why we always stay prepared.

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Fort Mill Prep Sports@FortPrep·30 Ara

⁦@CRHSgbball⁩ wins back-to-back Copperhead Basketball Classic titles beating Rock Hill 51-43. Morgan Davis named tournament MVP.

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Fort Mill Prep Sports@FortPrep·30 Ara

Copperheads cruise to championship games fortmillprepsports.com/copperheads-cr…

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Tyler Jones@TylerJones14_·8 Ara

Senior season highlights !! 🚨1130 Rushing yards🚨 🚨14 Touchdowns🚨 🚨 First Team All-Region🚨 ⁦@RidgeCatawba⁩ ⁦@ZLendyak⁩ ⁦@CoachBC_OL⁩ Check out this highlight! hudl.com/v/2K1R0s

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CatawbaRidge@CatawbaRidge·17 Kas

Congratulations to our November Students of the Month: Jessica Bunge, Madison Broomfield, Dylan Blackmon, and Jayce Oakley! Our Students of the Month are chosen based on the great things they do on a daily basis and how they represent one of our mottos: #BeTheWhy @WilsondCRONE

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CatawbaRidge@CatawbaRidge·15 Kas

With a 1st place finish last night, this team is headed to State this Saturday! WTG!!! #BeTheWhy @WilsondCRONE @catawba_ridge @CatawbaRidgeTV

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Kevin DeShazo@KevinDeShazo·11 Kas

You will be criticized, critiqued, questioned, challenged, corrected. This is part of life. How you respond to these moments shapes your influence, shapes your progress, shapes your path. Your response is a choice. Own your mindset. Lead yourself well.

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Catawba Ridge News@CatawbaRidgeTV·11 Kas

Come comfy to school tomorrow to support our Copperheads!! @CRGuidanceDept @CatawbaRidge

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Scott Robison@CoachScottRob·10 Kas

High school athletes, this is how you should use Twitter to your advantage if you’re trying to play at the college level👇

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katie runyon@runyonCRHS·7 Kas

This is a great week for this! 2nd round of playoffs for football and winter sports here we go! 🐍🏈 🏀🤼‍♂️ @CRWrestlingTeam @CRHSgbball @CatawbaBBall @RidgeCatawba

Jamy Bechler@CoachBechler

PRACTICE WITH PURPOSE "What's your purpose for your practice? I practiced to be the best ever. So, every time I walked on that field I had a purpose for my practice." @DeionSanders bringing the 💯 TRUTH 🙌

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CatawbaRidgeBasketball@CatawbaBBall·28 Eki

Basketball Season is Here! Tryouts begin on Monday & Tuesday Oct. 31 & Nov. 1. Let's get after it...Season 4! #Ridgeboys

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CatawbaRidgeHSGBBALL@CRHSgbball·28 Eki

It is that time of the year! Please contact Coach Pressley with any questions!

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katie runyon@runyonCRHS·28 Eki

Woo Chayson!! @catawba_ridge @RidgeCatawba

𝐻𝑜𝓁𝓁𝓎 𝐿𝑜𝑔𝒶𝓃@loganhFMSD

Just posted a photo instagram.com/p/CkOUgKVLM3Z/…

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katie runyon@runyonCRHS·27 Eki

👇🏻👇🏻👇🏻

The Winning Difference@thewinningdiff1

"Do your job and do it well. I am not asking you to be perfect, but you should have a standard to be excellent. Excellence is not a skill; it's a mindset. You must understand your job & do it well. If everybody will do their job, special things will happen. "@Shep71 @PackFootball

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Jamy Bechler@CoachBechler·26 Eki

Athletes can't practice soft and expect to play hard!

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Kevin DeShazo@KevinDeShazo·24 Eki

Live your standard, not your emotions. Live your standard, not their expectations. Live your standard, not their values. Live your standard, not their opinions. Live your standard, not your circumstances. Live your standard, not your insecurities. Live your standard.

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katie runyon@runyonCRHS·25 Eki

He speaks the truth!! Everything must be approved!

Catawba Ridge Wrestling@CRWrestlingTeam

Make sure physicals are uploaded on Planet High School in order to practice on October 31st. Planet high school must be up to date before any athlete can practice. @NickHansen81 @catawba_ridge @BTMSathletics @FCMScoyotes

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