Coach Ryan Beard

When the past meets the present, you realize #ToteNation isn't just a catchy slogan; it’s a lifelong bond. The energy is unmatched and the legacy continues. This is more than a team, it’s truly FAMILY! 🤘🏾🔥💯

Safe to say Shaboozey OWNED the stage last night! 🔥

The official 2026 summer camp list in Texas. This list will continue to be updated as information is released. Check back often as many schools are still finalizing camp information. docs.google.com/document/d/1C5…

Coaches if you have Unsigned Seniors you can now add them to TexasTrackDad Unsigned Senior recruiting database gforms.app/czVamHB

Huge shoutout to the incredible women coaching at Morton Ranch HS! You aren’t just winning games; you’re building leaders and fueling the Purple & White spirit every single day. ​Thank you for your grit, heart, and leadership! 🤘🏾💜 ​#WomenInSports #ilovemortonranch

SILVER FOR JAYLEN DUNN! 🥈 The senior takes the podium with a massive 2nd place finish in the 200m! 😤🔥

BIG DAY... There will be a live results link: tx.milesplit.com/meets/732043-b…

USATF Indoor Nationals owes APXP NOTHING! They were ready to take on the pros and they did NOT disappoint🤯 Consistent results are never an accident. We are very proud of you! #ResultsOverReels Parker 5th in the LJ, Mia and Mariah 2nd and 3rd place in the women’s 60, Dillon 7th place in the men’s 60. #FactsAreFriendly #GodsPlan #APXP @miasmaxwelll @mmaxwelll21 @2uperman2 @Parker_Coes

@CoachLync Urban

Urban Meyer — Offensive Manuals • BOWLING GREEN — 37 Pages • UTAH — 104 Pages • FLORIDA — 20 Pages • OHIO STATE — 229 Pages Say URBAN — I’ll send all four ⬇️

@CoachLync Harbaugh

🚨 HARBAUGH LIBRARY DROP 600+ Pages. Michigan + Ravens. • Front Install • Adjustment System • Sub Front Packages • Edge & DT Movement • Gap Responsibility Comment HARBAUGH ⬇️ Link coming.

@CoachLync BAMA

🔴 Nick Saban’s Alabama System ✔️ Special Teams (197 pages) ✔️ Offense Install (381 pages) ✔️ Defense Install (228 pages) ✔️ Defensive Manual (430 pages) ✔️ Defense Breakdown (59 pages) ✔️ The Process (12 pages) Say BAMA for access ⬇️

Our sub-varsity squads absolutely CRUSHED it tonight! Check out this medal haul: ​Freshman Boys: 🥇 800m - GOLD 🥈 4x1 Relay - SILVER 🥉 100m - BRONZE ​JV Boys: 🥈 110m Hurdles - SILVER 🥉 100m Dash - BRONZE ​The future is looking bright! Way to show out and compete, fellas!

Start of a perfect day!!!

@mrlongshore 24-21 Seahawks

I'm taking action. Comment your score prediction and winner gets my collection of QB Method books ($650) for free. Ready go!

Love seeing ex athletes competing and excelling in college!!!

Huge weekend at the University of Houston indoor meet! 🐾🔥 ​The energy was electric, and we had some ALUMNI back on the track doing BIG THINGS! 🤘🏾 So proud to see them continuing to crush it at the next level. #ilovemortonranch #FastMavs

Mind. Blown. 🤯 Watching Speed Skating right now.. ​How on earth do they fly across the ice that fast on a tiny, thin blade?! Meanwhile, I’m over here struggling to just stay upright on roller skates... 😅 My ankles could never!

The best way to end the night? A 1-2 PUNCH! 🥊 Zakaria Ayub and Alessandro Neira take the top spots in the 1600m. Junior and Senior leading the pack all the way to the finish! 💨🏃‍♂️

8 laps. 3200 meters. 1 Champion. 🏆 ​Alessandro Neira takes the top spot on the podium today with a massive performance! He’s just getting started. #FastMavs

🚨UFO SIGHTING REPORTED!🚨 ​False alarm... it was just Sir Andre Adkins clearing the bar! 👽 Andre took 1st place in the Boys High Jump with a massive 6'6" leap! ​That jump officially TIES the school record! History in the making! 🥇