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@ride_enjoyer @RayPeatHeadShop In a barbell press the bench provides the stability while in a pushup stability must be generated internally. Kettlebell I'm not sure but some look good incorporated with calisthenics

@RayPeatHeadShop What is so different about calisthenics? What makes, say, a pushup, spiritually "superior" to a barbell bench or a kettlebell press? It's just a different kind of resistance.

Muscular Obesity: Maintaining a higher-than-average resting heart rate won’t cause cardiac hypertrophy. However, if you engage in unnatural hypertrophic activity (which includes regularly lifting to failure, especially if you’re a roidtrün), you will develop an enlarged heart. It’s one thing if you’re constantly active because you have a physical job, that’s usually fine, your muscles will be lean and efficient, but if you’re overactive in short bursts and spend the rest of your time lounging about and overeating like a pig, *all* your muscles will grow under the influence of hGH, androgens, and hormesis. Anabolic steroids are not tissue selective. They work on the heart muscles too. It’s precisely why bodybuilders die of heart attacks at such high rates. It’s not cholesterol or even the strain of exertion, it’s that when you push your muscles to grow beyond what is physiologically (and teleologically) natural, your heart grows in proportion to the rest of your muscles. It’s essentially “muscular obesity”. This isn’t a shot at bodybuilders. I have an uncle I love who’s been juicing and competing for decades, but he’s open about the fact that he has body dysmorphia and that it will kill him early. His entire world is corporeal and fleshy. The roids have messed up his personality. He’s only attracted to fat arses and the like. He knows it’s gluttony and vanity and pride. It’s hard not to be a little charmed by a sinner with that level of self-awareness. Peating is for maintaining your dignity in an abusive and unstable environment, it’s for treating the mysterious diseases your vacksed parents may soon be diagnosed with. It’s a biological philosophy with vast social and economic implications (and so on and so forth). It has nothing to do with bodybuilding, and indeed, it is not compatible with excess hypertrophy — I’ll link related posts in comments. No one with grounded spiritual instincts thinks it’s virtuous to look in the mirror for longer than a glance, or to eat double digit eggs and whole rotisserie chickens when there are poor people all over the world who have to live off canola oil and grains. I urge you to stick to calisthenics and JERFing unless you’re legitimately cooked and have nothing to lose.

@_AmFalastinChai @ChapoTrc Fuck is this visual aids

bu iranlılar edit işinde iyiler

@bowtiedcrake The patriarch of Russia is former kgbt no?

I got blackpilled on Russia. In 2023 I didn’t like UA because of association with libtards and I didn’t think their odds were good so why not sue for peace? It’s been three years now with UA becoming Europe’s premier fighting force, and all the historical nonsense doesn’t matter anymore. Ukraine is a real country, with the way it carried itself and fought like mad. Meanwhile RU just bleeding itself of a generation of men with lots of Soviet era madness (officers killing conscripts who desert impossible odds) and their military is a paper tiger. Spiritually third world. Russia is still more psychologically Soviet than Ortho. They can talk Based shit all day, I don’t care. They’re not the good guys. I don’t apologize to the libtards and boomers for being wrong - I continue to trust my instinct of distrusting them by default. I’ve simply evolved my views on Ukraine and Russia as nations and peoples. Multipolarity is a cringe meme. It’s just giving power to Salafists, Maoists and Soviets. It’s better to be pro-West and push back on the Zios

Trump: "They have to open up the Strait of Trump-- I mean, Hormuz. Excuse me. Such a terrible mistake. The fake news will say, 'He accidentally said--' No. There's no accidents from me."

Heil

@SolBrah Seed oils as well tbh. It's not optimal time wise but some things take years?

If you’re serious about a girl then you need to be feeding her copious amounts of nutrients in the time before pregnancy Fermented raw milk, raw honey, raw butter, raw meats and organs, fruits + minerals Most modern women are undernourished Also getting her to sunmaxx and ocean swim Goal is to replete all nutrients, add bone strength + add some level of quality body fat = mum and the babies will all happier and healthier

Not the TID I was expecting but a welcomed one

@hippyygoat Is this porn lolll

Peaters are in control. And this is just the beginning ⏳

@97Davidgreen @Mylovanov I'm glad you remember and think of my dick so fondly. Lol? doesnt that mean love of my life in africa? listen. I'm not gay

@saddenedeye @Mylovanov Lol with your tiny dick? Only persons ass you can fuck is your dad’s cause clearly he’s the one sex starved from the failed marriage he had with your prostitute of a mother

"Why do I need a cripple without legs?" — his girlfriend, after Andrii Yaroshyk came back from the front without both legs. He is 30. Squad commander in Ukraine's 14th Volyn Brigade. Three of his brothers are still fighting. 1/

This is the land of Ahura Mazda (the Strait of Hormazd), the first monotheistic God. He revealed himself to Zarathustra, the first teacher of good and evil, who said chad cattle raids were bad and sedentary farming was based.

@friedspongecake @Mylovanov Dude really said femicide lol. Is dragging men to the frontlines manicide or is that their civic and national duty? fuck you old

@saddenedeye @Mylovanov Nothing I have said is off base. And character attacks are perfectly valid when the character in question is openly asking whether femicide is okay over "disloyalty". I'm sure the clerics of ISIS would engage in a robust discussion on this with you, though.

@friedspongecake @Mylovanov Don't use discord try again. What's up with your projections. Character personal attacks. Just say you disagree and move on. Ukrainians agree with me. I genuinely couldn't give a shit what a Canadian has to say on the matter.

@saddenedeye @Mylovanov Your peating discord gc is not a representative of either the "mob" nor the public writ large, chief. I'm sure you and the 20 other people echoed these sentiments, but they just are not a representative nor meaningful subsample.

@friedspongecake @Mylovanov The mob was calling for the death of scientists who unknowingly funded by Epstein. Please do not underestimate the 'public" who do you think was there celebrating the executions during the reign of terror?

@saddenedeye @Mylovanov 1. She's not sleeping with Russian soldiers in Ukraine. She left a disabled veteran bf. 2. Who is "we"? I highly doubt the public support for mob violence against women is as broad as you think it is.

@friedspongecake @Mylovanov Flesh for flesh, blood for blood. Why is it we celebrate when women who slept with nazis were brutalized but not women who do this?

@saddenedeye @Mylovanov "women should have a sense of loyalty to the men giving their flesh and blood is too far" is precisely not what you said. I'll rehash again for clarity: You asked an insane question, and now can't handle the perfectly-justified smoke coming your way.

@97Davidgreen @Mylovanov yeah i keep fucking your dad's ass

@saddenedeye @Mylovanov That’s your problem. My home boys ain’t gays. You can keep fvcking your dad’s ass

@97Davidgreen @Mylovanov That aids crisis tells me otherwise playboy

@saddenedeye @Mylovanov Africans don’t do gay shit. Take your stupidity elsewhere

@97Davidgreen @Mylovanov Yeah I remember measuring it with your mouth

@saddenedeye @Mylovanov Your comment shows you’re a retard with a small dick

@TolstoiK @pictureladyjan In sense I agree. The story of Hektor is a beautiful one. A man who fights defending his home from the forces of Agamemnon. But Hektor was fighting for his people. People worth fighting for.

@saddenedeye @pictureladyjan This is why Ukrainians fighting this war is fruitless . That world doesn’t exist anymore.

@TolstoiK @Mylovanov I agree. Have you heard true or not but many people going to frontlines because their bitch mom or wife told them to? Spending your check on furniture. What a hellhole if true.

@saddenedeye @Mylovanov You’d have to put a lot of Ukrainian and Russian women to death then lol.