Scot Bell
3.1K posts

Scot Bell
@sbell1973
Husband, Father, Conservative non-Trumper, Royals, Chiefs, Huskers fan. Oracle Health Production Support Sr Manager Opinions are my own.
Kansas City MO Katılım Temmuz 2011
1.3K Takip Edilen225 Takipçiler
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Don’t rule out the possibility that you’ll need 6, 7, 8+ minutes rest after performing a set that ends like THIS on the Pendulum Squat
“That’s so long! No one should need that much time!”
Tell me you’ve never taken a set of Pendulums to 0 RIR without telling me!
Uncle Charlie’s son@ReeceSuperMario
@DeanTTraining And we’re talking like 5 minutes between sets. I must be accountable and honest.
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@DeanTTraining Whoever created that machine should be prosecuted for war crimes.
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This dudes Legs are the size of Alaska yet here he is using the Pendulum Squat with a very modest amount of added weight
Everyone that’s EVER used one of these will tell you:
If you’re going to get on one and actually use proper technique…PREPARE TO BE HUMBLED
Dave@davecoughlan80
Without a doubt. The first time I tried pendulum squats, I thought the machine was broken or I wasn't using it correctly. Humbling doesn't do it justice. The upside is getting an unbeatable leg workout.
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@jake_s2038 @shegone03 I'm not talking about major leagues I'm talking about baseball metrics in general. Yes the original comment was about a big leaguer but that wasn't my point
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@sbell1973 @shegone03 I don’t think I’ve ever seen an MLB player “triple clutch” a throw in game. I’d love for you to find me one example on a cleanly fielded/transferred ball
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Scot Bell retweetledi
Scot Bell retweetledi

@DefiantOutlawX Only thing to talk about is the fact that the FBI hasn’t changed their playbook for this sort of scenario in 35 years
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@dougboneparth Explain the difference between car insurance and a snowblower. My snowblower is still cheaper
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@JamesAFurey The student loan issue would be solved quickly if they allowed for bankruptcy (within very specific parameters) Leaving people that signed upfor huge loans when they were 18-22 years old is banking malpractice.
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@QuintonLucasKC At some point the statement “this isn’t working we need to reevaluate our approach” needs to be spoken. But we all know that won’t happen because this administration believes it’s infallible.
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@nextlevelbb There are short term and long term consequences.
Short term - running/cleaning up the locker room/equipment cleanup etc
Long term - playing time/leadership opportunities/recruiting advocacy
The answer to your question is yes and no respectively
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@james_xond Worked a job prior to my current when I generally worked 40-45 hours in what I would call regular business hours and spend two to three hours on the phone 3-4 nights a week in an on call capacity. Left that gig about 7 years ago.
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@mikegolicjr @WillBlackmon I think this would be considered a journalistic drunk text
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@WillBlackmon Can you actually understand what this post is saying??? 😂
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