RJ Schirg CSCS
353 posts

RJ Schirg CSCS
@schirgstrength
Strength and Conditioning Coach D1 North Pittsburgh | Former College Football Offensive Lineman| Training and Coaching Inquiries Below

HS Football Players TAKE NOTE! If your HS coach is organizing ANY off-season workouts THAT MUST be your priority. Position specific training is great BUT it NEEDS to be supplemental. You build next year's team starting now sweating, straining, sacrificing TOGETHER. #OffSeason







WOGLO stands for Weight of Glory as understood in 2 Corinthians 4: 17. The pain and exhaustion required in life, whether the Walk of Faith or the Athletes Journey, are but shadows in comparison to the incomparable Weight of Glory when your goal is realized. #WhatsYourWOGLO woglo.co

FB: Slippery Rock University, its Athletics Department and The Rock football team are saddened to learn of the sudden passing of football student-athlete Jake Baker. We share our deepest condolences with his family and friends. More Info: tinyurl.com/2db9tf47



See what it's been like for Butler grad and three-year SRU starting guard Nick Stazer (@StazerNick) to pursue a professional football career as a Division II guy in this Butler Eagle (2/21/2024) story. As a side note, Stazer and I had a high school journalism class together.

Blessed to be named Cornerbacks Coach @ElonFootball !!!








