South Calgary PCN

Music does more than boost your mood, it actually influences your brain chemistry. 🎵🧠 This #MusicTherapyAwarenessMonth, press play on your favourite songs to support your well‑being!

As the weather warms up, it’s the perfect time to #spring into wellness! Whether that means getting outside for a walk, focusing on healthy habits, or simply checking in on your overall health. Visit scpcn.ca to learn more. 🌷☀️

Join us for April's Craving Change Monthly Drop-in. Learn more about the free workshop series or save your seat today: scpcn.trumba.com/Craving-Change…

Today we celebrate #CanadianWomenPhysiciansDay and recognize the many women physicians across SCPCN who care for our communities every day. ❤️

Feeling a little off today? ⏰ The time change can disrupt your body’s internal clock. As you adjust, try a consistent bedtime, get daylight, move your body, and limit afternoon caffeine. Good sleep supports your health. #SleepHealth #HealthyHabits

This #InternationalWomensDay 🌷 SCPCN reaffirms our commitment to advancing health equity by fostering inclusive environments where everyone’s unique health needs are respected and addressed. #GiveToGain

#ActiveLiving #RxTGA prescriptiontogetactive.com/individuals/fi…

Join us for February's Craving Change Monthly Drop-in. Learn more about the free workshop series or save your seat today: scpcn.trumba.com/Craving-Change…

Taking a moment for mental health can make a meaningful difference. 💚 Learn about how SCPCN's free programs and services can help support you: scpcn.ca #BellLetsTalk #MentalHealthMatters #PrimaryCareNetworks

If you’d benefit from personalized nutrition advice, talk to your family doctor or other primary care provider about connecting with a PCN dietitian. Learn more at scpcn.ca #DietitianSupport #PrimaryCareNetwork

It's just about time for our first Craving Change Monthly Drop-in of the year! Join us for January's topic: Why It's Hard To Change. Learn more or register for the free workshop here: #FreeWorkshop #PrimaryCareNetwork #CravingChange #YYC

This month, we’re reminding ourselves (and each other) that dementia doesn’t erase identity, connection, or meaning. There is still life to be lived. Still joy to be found. Still new memories to be made. It's still them. 💙 Join the movement at stillme.ca

Grieving the loss of a loved one? You’re not alone. 💙 Join our free January workshop series: Journeying Through Grief. Learn more & register: scpcn.trumba.com/Journeying-Thr… #Grief #YYCHealth

#HappyNewYear ! SCPCN is here year-round to support you, wherever you’re starting from. We can help you learn ways to support your well-being using strategies that work for you. Ask your doctor about a referral or visit scpcn.ca for more information.

Your health doesn’t take a holiday!🎄 🩺 Start with your family doctor. 📞 Call 811 for 24/7 advice or PCN after-hours care. 🚨 Emergencies? Call 911 or visit the ER. Stay safe & healthy! #HappyHolidays

Small shifts like choosing budget friendly proteins, using frozen produce and planning for leftovers help you serve flavourful meals that support your well-being without draining your wallet. 💸 Learn practical strategies for healthy holiday eating: bit.ly/48RhgzU

Join us for the last Craving Change Monthly Drop-in of the year. The final topic: Keep the Change Going. Learn more or register: scpcn.trumba.com/Craving-Change…

This Lung Cancer Awareness Month, let’s talk about the signs you should never ignore: ➡️Chest pain ➡️Persistent cough ➡️Coughing blood ➡️Recurring infections ➡️Weight loss ➡️Fatigue Early detection saves lives—talk to your primary care provider if something feels off. #LungCancer

Food brings us joy, comfort, and importantly, it brings us together. If events centered around food cause you stress, talk to your PCP about meeting with a PCN dietitian. They can help you with ways to celebrate the holidays that also support your lifestyle and health goals.

People with substance use disorders are at higher risk for other health conditions. Your primary care team can help you stay on top of your health, screen for risks early and connect you with the support you need. #NationalAddictionsAwarenessWeek