Sergio Furio

⌛ Who will be there on the starting line? The MDS Legendary starts next week! In 10 days, you'll be able to start a 252.8km adventure, across the Sahara, which will be unforgettable. 👇 Tell us in the comments if you'll be on the starting line next week! See you next week. 👊

🎙️| Carlos Sainz: “As soon as I got my appendix removed, I went on the internet and started talking with professionals and said: ‘Okay, what helps to speed up recovery?” "From that point onwards, I started doing all the sort of things that you can do to speed up recovery, the wounds, the scar tissue, what you can help to be faster on that, talking to other athletes, talking to other doctors in Spain and internationally.” "Then I put together a plan with my team. The reason why athletes recover faster is because you can dedicate 24 hours per day for seven days to recovery, that's exactly what I did.” "I started going to hyperbaric chambers twice a day for one hour, taking an Indiba machine, which is an electromagnetic thing for wounds.” "I was programming my time in bed, my time to go for a walk, my time to eat, the kind of food that you have to recover, everything was centred around recovery to try to be ready for Australia.” 💪