Silvia Foglia

Feedback or Judgment? Learning to Tell the Difference silviafoglia.com/2025/03/22/fee… #feedback #judgment #mindset

Finding this coaching spectrum helpful in describing variety of ways of supporting people. Looking forward to discussing with our team leaders as part of their coaching skills course @StrideTreglown @fox_paul bluestarfishconsulting.com/coaching-skill…

Interessati al mondo #blockchain? È disponibile in italiano il libro di @sherminvo “TOKEN ECONOMY: Come il #Web3 reinventa Internet”Complimenti al team che lo ha tradotto: Edoardo Calia,@Roberto31821636 @ElisaBonaldo & Antonio Andreottola amazon.it/TOKEN-ECONOMY-…

The italian translation of @token3conomy is now finished & on Github. 🙏 Edoardo Calia, @Roberto31821636, @ElisaBonaldo & Antonio Andreottola for translating the book which we decided to also publish as paperback & ebook for those who like a private copy: medium.com/token-kitchen/…

Do you actually need more information or do you simply need to act on the information you already have? #procrastination #doer @JamesClear

"Finishing projects is part of what it means to deliver high quality work. It's not high quality if your perfectionism prevents you from finishing." –@JamesClear #perfectionism

Let's talk about mental well-being. Well-being doesn't mean avoiding negative thoughts or being happy, smiley, and positive all the time. It's about how we deal with rough times! #wellbeing #resilience #attitude silviafoglia.com/2021/03/09/men…

If you don't like the answer, change the question. #questions #growthmindset

The inspiring words of Ira Glass about #Beginnings and starting new things, beautifully shown in this video! #iraglass #inspiration vimeo.com/85040589

1. Do great work. 2. Share it publicly. 3. Cold email people 2 steps ahead of you. 4. Talk about your work and trade ideas. 5. Host events and meet in-person. 6. Become friends. 7. Rise together.

Every act is an act of self-definition and it makes a statement of who you are! By Neale Donald Walsch on @mindvalley #personalgrowth #mindvalley #nealedonaldwalsch

Just posted a photo @ BeachMitte instagram.com/p/CRT9eynMBoD/…

The importance of developing a morning #routine for your body, mind and soul. On Maldives my morning routine included snorkeling, island hoping & pick up by boat our surfer friends for lunch time. Luxury time 😅🌴🐠 #travelingmemories #maldives instagram.com/p/CPAevh1hWqp/…

@David how long do you do that kind of fasting?

The best thing about a long broth fast is that every time you pee you go like “bye fat!”

The charming city Matera, on a rocky outcrop, with its surprising history and culture. Evacuated in 1952 due to poor living conditions, it is now an incredible place to discover! #travelingmemories #italy #matera instagram.com/those.memories/

Admiring the beauty of #nature . From the other side of the world. Together, with new friends met traveling. instagram.com/p/COkhHOzh0h0 #memories #hawaii

When you change the way you look at things, things in front of you change. #perspective #personaldevelopment

Create more habits and routines, so you do not have to make more decisions and your brain will thank you! silviafoglia.com/2021/05/04/cre… #habits #brainhealth #Wellbeing

Avoiding Problem talk helps to optimize time and invest it in finding the solution. Solution-focused people tend in fact to solve problems in a much shorter time. silviafoglia.com/2021/04/13/ben… #personalgrowth #solutionfocus #coaching

Have you ever had the impression of having a hard time understanding the person in front of you? You probably have a different communication style! silviafoglia.com/2021/04/27/com… #communication #learning