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jimx
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@Jah___________1 @neet_sol People are too caught up in their own lives to really care. This is how the world works.
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@sirmasterjim1 @neet_sol I'm not sure why this is so hard for you to hear, but this is, unfortunately, how the human brain works.
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@CardsSimp @neet_sol It’s programming. I’ve seen multiple X accounts post this corny shit
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@sirmasterjim1 @neet_sol Lmao these people don't live in reality
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@sirmasterjim1 @neet_sol A lot of them think they’re better than you because you work for them and when they figure out you that’s not the case it hurts their ego.
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@sirmasterjim1 @neet_sol I think your job wouldn’t care if you died tomorrow. Hell they wouldn’t care past the second they knew other then a half assed email and pow wow with the work force
As long as you’re productive at work is what they care about
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@4biddnKnowledge @NoahsArk1000 had to wait 65 years to se epeople agree with the truth finally
It is the goodest of times
It is the baddest of times.
be good
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@BIGFABIO33 @RGuntage @ZherkaOfficial No za bro. Mental clarity and motivation is unreal after quitting
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@ZherkaOfficial Zherka can we mog some entitled hoes in Houston TX one day
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@bryan_johnson doing all this shit just to get killed in a car accident
77% of US drivers will be in at least one. can you do a study tracking daily miles driven the way you tracks vo2 max? we need answers
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I started milking my eyelids.
Here's the situation.
My eyes have been dry/irritated/red for the past year or so. I started using eye drops to moisten and it didn't make a difference. So I went to see an eye doctor.
The source of the problem is that my meibomian glands, the tiny oil glands lining the eyelids, were clogged up. Without the meibum they secrete, the tear film on my eye evaporates in seconds which is bad for eye health.
We're not sure of the cause of the dysregulation. We have few theories that we're looking into.
Taking a closer look with infrared meibography, the imagery showed that my meibomian glands were congested, distorted, and partially dropped out. This is bad news because atrophied glands don't regrow!
It's situations like this that makes me wonder why we do not have a better operating manual for the human body. How could I have prevented this from happening and why didn't I catch this sooner!?
I did additional tests to assess the damage and my situation now.
The Schirmer test (paper strip measuring tear wetting over 5 minutes) came back at 6 and 6.5 mm. A borderline reading consistent with mild dry eye. A healthy reading is typically 15 mm or above.
Here's what I'm doing now to try and nurture my remaining glands back to good health:
1) Forma RF, Radiofrequency (microwave) heat applied from outside the lid, melting the obstruction.
2) LipiFlow, a device that sandwiches each eyelid: heat from the inside, pulsed pressure from the outside, squeezing the obstruction out. 12 minutes, both eyes.
3) Both capped at 41°C, not the standard 42°C, to spare eyelid collagen and elastin. No thinning skin, no premature sagging.
4) IPL around the eyes that shut down the abnormal blood vessels feeding chronic lid inflammation, the engine of MGD.
5) Manual gland milking, the doctor squeezes the lid margin between two instruments, forcing the plugs out. Hard, pasty secretions came out initially. The second and third mechanical milking the glands are returning to a normal, expected oily state.
6) Daily upkeep includes warm compresses, lid hygiene, omega-3 to keep secretions thin and glands moving.
My next check in is 3 weeks form now.
My doctor mentioned that meibomian gland dysfunction in her patients has increased since Covid, likely driven by the rise in screen time. When staring at screens for long stretches, people blink less frequently and less completely. Normal blink rate is roughly 15-20 times per minute but drops significantly during screen use. Incomplete blinks mean the meibomian glands don't get fully expressed, which over time contributes to gland dysfunction and evaporative dry eye.
It's worth you getting checked for this and a good practice generally to make sure your eyes are in good health.

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jimx retweetledi
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@OGs3hff @brightafia MMA is definitely taxing but I would say boxing is heavier on cardio. The gloves put so much strain on your arms. Now if the MMA training is wrestling heavy then yeah I would say MMA is more humbling. I find MMA more enjoyable than boxing.
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@Vitus_osst I’d kick all these motherfuckers out. Obese, ratchet and undisciplined
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@Randomness51342 @irontateHQ With all do respect my Christian brother, This means no girl now is worthy long term.
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@irontateHQ He’s an amateur…
If you slept with her before marriage, she’s not long-term.
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