ℋ .ᐟ

new intro to edtwt ⊹₊⟡⋆ hiii I’m Hazel ♡ 5’8” ★ she/her ★ 28 (I’m unc I know) sw: 168 lbs cw: 141 lbs gw: 110 lbs I love animals & fashion, and I’m passionate about environmental conservation :) I follow back edtwt accs! let’s be moots ⋆˚🪷.‧₊˚ 🦢༉‧#edtwt #moothunt

@scalecel I know my scale is super accurate because I have a 30 lb kettlebell and my scale reads it as 30 lbs exactly! so idk :(

@slimisms hmm i think studies abt this show that metabolic adaptation from a deficit doesn’t actually reduce that many calories from tdee (a few hundred max) so u should still be in a deficit! does ur scale read as heavier if u hold a few-pound object on it? are u weighing everything,

ok guys I need advice…… I’ve been heavily restricting (eating 500 cals below bmr & 1000 cals below maintenance) and intermittent fasting every day for about 4 weeks straight. and it’s been a couple weeks now since the scale has budged…. do I need a metab day?

@Internetfinnmp3 ok this is very good to know I’m so glad I asked you guys for advice!!!

@slimisms i would probably recommend several metab days if not a week if this is the case like your body probably needs a hard reset

@whatevrqueen yeahhh that’s what I was thinking 🥲🥲 thank you oomf

@slimisms Deffff ur in a plateau

@juliesdiary444 BODY TEA

morning bc since i woke up sexy af 🥹

@kathrynerine OMG CONGRATULATIONS KAT 🩷🩷🩷

im not willing to face reveal BUT graduated as fuck 🤞 goal was 120lbs for graduation but the celebratory alcohol didn't allow for that😣🥲

@maeniacals I definitely will! so excited to try them 🩷

@slimisms pls lmk ur opinion when u do!!

oh I will 10000% be making these

@Arlothestranger GO FOR IT!!

@slimisms Oh! 😃 (can I kill him)

just remembered my ex used to tell me I looked like Shrek when I wore certain outfits. yeahhhh I’m not hungry!

@nor3x14 it’s called waterllama!!

@slimisms what app is thiss

bigggg tea fan 🙈 staying hydrated is so much easier & more fun for me now that I have a cute app to track my hydration with <3

@kathrynerine I wish I was 😭

@slimisms youre kidding. what the fuck.

@poochsheen omg yayayyaayyy I hope you love it 🫶 I get the protein powder from walmart, but I think you can also find it at target & gnc!

@slimisms where do you get that protein powder from?

caramel banana creami for lunch today 😋 445 cals, 47g protein ♡ recipe in the replies!

@RaineiestDays it is sooo worth the investment :’)

@slimisms I want a ninja creami sooo bad this looks delicious😋😋

@slimisms oh excuse me?

gonna make zero cal popsicles w/ this shit all summer

mott’s zero sugar zero calorie apple juice is fucking HEAVEN SENT

@Internetfinnmp3 I’m so so sorry that’s awful 🫂 sending you all my love & manifesting that you can get some time to yourself soon to relax

i dont understand my brother who sa'd when i was 4 and im diagnosed ptsd (which he knows ) insists on pushing me around/ sneaking up on me and all of that, he just put his hands around my neck jokingly and i feel so disgusting this vacation needs to end rn

@qiyoku222 it was a good day of eatin ngl 🙊

lil wieiad since I decided to take a break from omad this week! -brekkie: blueberry sola bagel (110) -lunch: caramel banana creami (445) -dinner: mashed sweet potato w/ chicken breast, sautéed spinach, and blistered tomatoes (350) total: 905 cals, 114g protein, 40g fiber ♡