465 Exemption Policy
951 posts
465 Exemption Policy
@sloctop
FiSTer! 💥👀 Just a SSG sharing thoughts and learning along the way
Katılım Mayıs 2021
199 Takip Edilen122 Takipçiler
Not sure who to give this idea to but UGREs should be in metal containers so we can heat with fire when needed. Hard to heat when the plastic melts @USArmy
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@BurnTheLadders Ok then what’s you’re intuitive way to frame it?
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This is the same counter intuitive way we like to frame the deadlift. "Push the ground down."
Official Strength Debates@StrengthDebates
Words and thoughts matter Example, don’t try to pull your body up Instead, have the mindset of pulling the entire apparatus through the floor 🤝
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Fill in the blank
The most important part about training is
______________________
👇🏼👇🏼👇🏼
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Been chasing 315 for a long time and @StrengthDebates low rep sets and a tent gym overseas finally got me there!
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@kenhansonalta @StrengthDebates I’ve done floor press using a hex bar but haven’t used it much.
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@sloctop @StrengthDebates Nice work bud. Have you tried the floor press variation? Nice way to work towards your next goal.
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@An0rch15t @StrengthDebates Join the Army and you’ll end up at one eventually!
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@haroldtydings @StrengthDebates I’m usually OCD and want all my plates to match but beggars can’t be choosers at that tent gym haha
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@sloctop @StrengthDebates the 6 shooter plates are awesome. went to a gym with them miss them
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@Steig32 @StrengthDebates I have a few times before and want to get back into it when I have access to them! I’ve been doing a lot of single arm DB work with bench, incline, and overhead press. I think that’s been making a big difference
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@sloctop @StrengthDebates Ever use chains in training? Totally curious. I love fitness and could ask 100 questions.
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@DNO_Trades @ramb0shi @StrengthDebates He kept telling me to push to remind me to push the weight up lmao
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@ramb0shi @sloctop @StrengthDebates i personally don‘t like people screaming in my ears either.
Spotter did a FANTASTIC job not touching that shit too
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@wilkins_jo52699 @StrengthDebates 30 years young. 6’2”’and 235 lbs for all wondering haha.
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@sloctop @StrengthDebates How old are you? I wanna look like this, he's 42 in this scene 😁instagram.com/reel/DK7KKEIOs…
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@JCeifler @StrengthDebates I will never take a good gym with matching DB sets, quality weights, cables, and all that for granted when I’m back in the states. I’m working with what I got out here haha
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@majeikstagram @StrengthDebates It was a grind haha. I’m glad my spotter didn’t jump the gun!
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@WhitneyGrenaway @StrengthDebates I was maxing today. “Low rep sets” was referring to @StrengthDebates’ low rep sets hypertrophy program. He’s been programming for me and I’m getting great results so far.
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@megigogi It’s lighter and the side rails are nice. But the base plate for the rhino mount isn’t as good a fit as the ACH. Overall, it’s good!
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