🐒 Sonde Punay

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🐒 Sonde Punay

🐒 Sonde Punay

@sondeC4

pulmonologist, a son, a brother, an A’tin. 🍓🌽

MNL, DVO Katılım Şubat 2010
838 Takip Edilen454 Takipçiler
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🐒 Sonde Punay
🐒 Sonde Punay@sondeC4·
How to make ECG tracings easy to remember and relatable. ❤️❤️❤️ (ctto)
🐒 Sonde Punay tweet media
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YajYaj 🎹 🇵🇭 Wakas at Simula
YajYaj 🎹 🇵🇭 Wakas at Simula@jj16308352·
Yung wala ka na sana balak pumunta sa con. But then... Biglang may sumulpot na 1 seat sa VIP D! Napabook agad ang isang marupok nang wala sa plano 😭 see you Mahalima ; D-1 SB19 WAS CONCERT FINALE @SB19Official #SB19
YajYaj 🎹 🇵🇭 Wakas at Simula tweet media
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🐒 Sonde Punay retweetledi
→.LA =]. II↵
→.LA =]. II↵@intoy__·
Sometimes I wonder if my little corner of the internet actually reaches outside our bubble. It’s hard not to feel like I’m shouting into the void when people see "boy group" and immediately tune out. I’ve been hitting the comments section lately to share the site I built and show people the actual artistry. It’s an uphill battle, but these guys are way too talented to not share with the world. 🌍 D-2 SB19 WAS CONCERT FINALE #SB19 #SB19GOESLOLLA #ESBIPALOOZA @SB19Official esbipalooza.com
→.LA =]. II↵ tweet media
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MJ Lastimosa
MJ Lastimosa@MJ_Lastimosa·
Tiktok showing me the rich/poor side of Coachella is wild! Tho I just know my asthma can’t survive the dust. Pero sana ma try one day tapos Rihanna ang headline no, pak!
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夏りんご
夏りんご@summer_apple777·
#BINI のpantropiko が頭から離れない〜😂 でもってBINI をスマホで聞いたらAmiel Sol、BGYO、ALAMAT...次々フィリピンポップスが！　みんなすごくいい‼️✨　 フィリピンのこと何も知らなかったな... こんな素敵な音楽があるなら行ってみたい😊🎵✨ #BINI_CoachellaWk1 #BINICHELLA
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🐒 Sonde Punay retweetledi
→.LA =]. II↵
→.LA =]. II↵@intoy__·
Normal people hear SB19 is playing Lollapalooza and get excited. I, a tech nerd, built a website. esbipalooza.com Go check it out, let me know your thoughts, tell your friends, and convert some casuals 🇵🇭💙✨ @_USWCA #WESTCOASTATIN
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🐒 Sonde Punay retweetledi
≡ Katerz 🌽| 🇺🇸@US_ATIN ⁰⁴⁽⁵²⁵⁾ | 🌷 JuanUSA⁰⁰¹
≡ Katerz 🌽| 🇺🇸@US_ATIN ⁰⁴⁽⁵²⁵⁾ | 🌷 JuanUSA⁰⁰¹@KTChannel9·
Okay… 🥹⬇️ To be completely honest, the trilogy era of SB19 from Pagsibol to Pagtatag! and now Simula at Wakas did not just give me music to listen to. It became something that shaped the way I see myself, my life and the people I love. SB19 music has changed me in so many ways I never thought possible throughout my 20s and I am forever grateful for how it opened my mind to the world and to my own growth as a person over the years. When I first discovered SB19 in 2021 and watched their official MV for What?, I did not know I was stepping into something that would stay with me for years and slowly change the way I think and feel about life. In the music video, there is a moment where the members are walking against a crowd moving in the opposite direction and that scene stayed with me. It made me realize I do not have to follow the same direction as everyone else or conform just to fit in. I can choose my own path and my own dreams in life, even if it feels different or uncomfortable, even when people doubt me, I can let that fuel me in a positive way to keep moving forward. Because of this era, I started to see life differently. I stopped feeling like I had to fit into what other people expected from me and started believing that I could choose my own path, even if it looked different or scary. Each part of the trilogy feels like a different stage of growth. Pagsibol felt like learning and beginning again. Pagtatag felt like strength, like learning to stand firm in who I am and then Simula at Wakas feels like reflection, like understanding that every ending also holds a new beginning. I honestly did not expect how deeply their music would reconnect me to my emotions and the people I love. Some of their songs remind me of my grandmother like for example their song called ‘Time’. They bring back memories and feelings I do not always say out loud. They made me realize how important it is to cherish people while they are here, to slow down and to hold onto those moments instead of taking them for granted. So much of their music has stayed with me and made everything feel more meaningful, not just my goals and dreams, but also the people who shaped me along the way. Over time, I started finding pieces of my own life in their lyrics. Moments of struggle, growth, fear and hope. To be honest their music always felt like it understood me in a way I could not always explain. The trilogy era is not just a set of albums. It is a journey about becoming, strength and learning to move forward without losing yourself. It changed how I see my future, how I see myself and how I value the people I love. It made me more confident as a person and changed the way I move through life and see the world around me and in a way I did not expect, it also helped me hold my grandmother a little closer in my heart. I am not the same person I was when I first found SB19. I wish I could go back and give that version of me a hug because she had no idea how much growth and change was ahead. Their music has shaped me in ways I will always be grateful for. And I know I will continue letting SB19’s songs open me up, guide me and help me embrace life fully. I am forever grateful to SB19.🥹💙 #WakasAtSimula #SB19 #SB19WaS #WaSTheFinale
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🐒 Sonde Punay
🐒 Sonde Punay@sondeC4·
This is for sure one of the finalists. :) 🥹 🤗
≡ Katerz 🌽| 🇺🇸@US_ATIN ⁰⁴⁽⁵²⁵⁾ | 🌷 JuanUSA⁰⁰¹@KTChannel9

Okay… 🥹⬇️ To be completely honest, the trilogy era of SB19 from Pagsibol to Pagtatag! and now Simula at Wakas did not just give me music to listen to. It became something that shaped the way I see myself, my life and the people I love. SB19 music has changed me in so many ways I never thought possible throughout my 20s and I am forever grateful for how it opened my mind to the world and to my own growth as a person over the years. When I first discovered SB19 in 2021 and watched their official MV for What?, I did not know I was stepping into something that would stay with me for years and slowly change the way I think and feel about life. In the music video, there is a moment where the members are walking against a crowd moving in the opposite direction and that scene stayed with me. It made me realize I do not have to follow the same direction as everyone else or conform just to fit in. I can choose my own path and my own dreams in life, even if it feels different or uncomfortable, even when people doubt me, I can let that fuel me in a positive way to keep moving forward. Because of this era, I started to see life differently. I stopped feeling like I had to fit into what other people expected from me and started believing that I could choose my own path, even if it looked different or scary. Each part of the trilogy feels like a different stage of growth. Pagsibol felt like learning and beginning again. Pagtatag felt like strength, like learning to stand firm in who I am and then Simula at Wakas feels like reflection, like understanding that every ending also holds a new beginning. I honestly did not expect how deeply their music would reconnect me to my emotions and the people I love. Some of their songs remind me of my grandmother like for example their song called ‘Time’. They bring back memories and feelings I do not always say out loud. They made me realize how important it is to cherish people while they are here, to slow down and to hold onto those moments instead of taking them for granted. So much of their music has stayed with me and made everything feel more meaningful, not just my goals and dreams, but also the people who shaped me along the way. Over time, I started finding pieces of my own life in their lyrics. Moments of struggle, growth, fear and hope. To be honest their music always felt like it understood me in a way I could not always explain. The trilogy era is not just a set of albums. It is a journey about becoming, strength and learning to move forward without losing yourself. It changed how I see my future, how I see myself and how I value the people I love. It made me more confident as a person and changed the way I move through life and see the world around me and in a way I did not expect, it also helped me hold my grandmother a little closer in my heart. I am not the same person I was when I first found SB19. I wish I could go back and give that version of me a hug because she had no idea how much growth and change was ahead. Their music has shaped me in ways I will always be grateful for. And I know I will continue letting SB19’s songs open me up, guide me and help me embrace life fully. I am forever grateful to SB19.🥹💙 #WakasAtSimula #SB19 #SB19WaS #WaSTheFinale

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🐒 Sonde Punay
🐒 Sonde Punay@sondeC4·
@Lillie_besty @mon120880 Inform me once you have decided, i have one extra SVIP ticket for sale. :) My friend didnt push thru bec of conflict of prior commitment. Experiencing @SB19Official live is a total different experience..
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Lillie
Lillie@Lillie_besty·
@mon120880 Thank you so much🥹 I’ve received so many kind comments from A'TIN, and as a BESTY, I’m truly glad! Let me sleep on it!
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Lillie
Lillie@Lillie_besty·
チケットまだ買えそう〜？ MNLまで4-5時間だもんなー って軽率にフライト調べた自分が怖い😂✈️ 120%国内よりも海外の方がフッ軽になる不思議🙃
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Keşfet

@sono3_sono2 @kurakuramarud @SB19Official @kat_sb19 @AnnaTuvera @janetyamz @jj16308352 @yuta_in_tokyo_