Spenner70487
2.1K posts

Spenner70487
@spenner70487
Live in Halifax, married with daughters 23 & 20 & a WCS. Fire fighter and presently Watch Commander in WYFRS and Associate Tutor FSC



Day 82 post op right #totalhipreplacement and hip is brilliant now allowing me to go on decent walks and cycle. However, neck and right collarbone area are still causing me grief, worse first thing in a morning. 6 weeks now and not improving!!! Started when sleeping on side again

Day 50 post op right #totalhipreplacement and now walking without aids, but still with a slight hobble. It lessens if I stand on operated leg for 10 secs!! Also couldn’t face indoor bike so I went out on road bike today and did a steady 10 miler 🚴🏼 💨

37 days post of right #totalhipreplacement and it’s been a good day. Brilliant physio session with Nikki at @Physiocure1 getting the joint moving through the stiffness. Good walk with one stick and @Concept2UK bikeErg session. Another walk shortly and scar healing well!!

Day 22 post op right #totalhipreplacement and completed a few walks. I’m now combining the post op exercises with exercises from @Physiocure1 and Leeds Nuffield. Now using sticks instead of crutches and finding it much harder. Using @sarahlpriestley oil blend on scar

























