Mark Squires

13.6K posts

Mark Squires

Mark Squires

@squidthunder

Father, husband, brother. Working to leverage GIS solutions for healthcare in Newfoundland & Labrador

Canada Katılım Kasım 2010
981 Takip Edilen340 Takipçiler
Mark Squires
Mark Squires@squidthunder·
@TimWhelan6 Thanks as well. Got my lunch workout in today too - luckily the gym wasn't busy
English
0
0
0
8
Tim Whelan
Tim Whelan@TimWhelan6·
@squidthunder I hear magnesium is a huge benefit before bed and taking ashwagandha with it makes sense. Shiat...I forgot about fiber, pardon the pun. Do you find the omega causes some fish burps? Lol. You eat well and are very regiment. Keep up the hard work dude.
English
2
0
0
136
Tim Whelan
Tim Whelan@TimWhelan6·
Any other old farts doing the vitamin thing? I recently started again and this is my stack plus creatine monohydrate. If you are, what ya taking, why, and have you noticed any improvement?
Tim Whelan tweet media
English
3
0
2
1.3K
Mark Squires
Mark Squires@squidthunder·
@TimWhelan6 Those omegas can cause the fish burps but you can actually get ones that don't give u that - but those ones from Costco are the best bang for the buck. Magnesium is awesome for sleep - game changer for me as I'm typically up between 5-530am.
English
0
0
1
74
Mark Squires
Mark Squires@squidthunder·
@TheLab_FBB I thought I was laughing in my draft this year, getting Riley and Langford at the 10/11 spots in my modified keeper league - ugh
English
0
0
0
53
Tim Whelan
Tim Whelan@TimWhelan6·
I'm not sure if I was at the gym or watching p0rn with all the moaning, groaning, and grunting here. Simmer down b'ys.
English
3
0
8
528
Tim Whelan
Tim Whelan@TimWhelan6·
@squidthunder Yeah...it really does! Is it really that old though Mark? Bahaha
English
1
0
0
44
Tim Whelan
Tim Whelan@TimWhelan6·
The Mews Centre is beautiful. The gym was impressive, the pool was nice (narrow lanes), and the steam room almost killed me! Lol
Tim Whelan tweet media
English
1
0
8
881
Mark Squires
Mark Squires@squidthunder·
@TimWhelan6 The CBS pool needs an upgrade - I can remember getting swimming lessons there when I was a kid and I'm OLD
English
1
0
2
42
Tim Whelan
Tim Whelan@TimWhelan6·
@squidthunder Yeah, that wall looked fun too but I didnt think lane swimmers would appreciate me falling on them! Lol. We really need more of these centre's. CBS needs one badly.
English
1
0
1
66
Mark Squires
Mark Squires@squidthunder·
@_MikeVA just added early this morning - hoping for a nice bump with my SB options with Ewing and Bazzana now
English
0
0
1
104
Mark Squires
Mark Squires@squidthunder·
@_MikeVA I offered the Ohtani owner my Judge, straight up in our keeper league ( we have set limits on ownership and we have to move them prior to next year). He declined it in seconds
English
0
0
1
135
Mark Squires
Mark Squires@squidthunder·
@TheLab_FBB i snagged him off the waivers as the previous owner did overreact and dropped
English
0
0
0
43
Tim Whelan
Tim Whelan@TimWhelan6·
Received my first 50+ discount today! $1 off of adult swim at The Summit! Lol.
English
2
0
13
567
oBAWanKenobi
oBAWanKenobi@wOBAWanKenobi·
Fantasy commissioners, if any players 80%-90+% rostered gets dropped by "accident" , what do you do? Grant a Reversal or let it ride?
English
25
0
9
8.3K
Mark Squires
Mark Squires@squidthunder·
@TheLab_FBB Just burned my last 2 picks this week adding Logan Henderson and Bazzana 🤞
English
0
0
1
131
Mark Squires
Mark Squires@squidthunder·
@TheLab_FBB I'm dying for a guy to plug into my 2B right now (originally drafted McClain). I have Jeremiah Jackson now and he's been terrible lately
English
0
0
0
104
Mark Squires
Mark Squires@squidthunder·
@769369J Every player got "magically" upgraded - glitch for sure
English
0
0
2
156
Michael Doyle
Michael Doyle@CJPDoyle·
My boys are now very keen on their diets and want high protein nutrient-dense food. So tonight we dine on SLOP BOWLS. HT @DeanTTraining
English
4
0
8
1.2K
Mark Squires
Mark Squires@squidthunder·
@_MikeVA Have a good trip - get on that birdie train!!
English
0
0
1
77
Mike Virginia
Mike Virginia@_MikeVA·
Hey everyone - FYI - my golf trip started today and runs through Saturday. I will be slower at answering questions. Appreciate the flexibility! CHEERS TO ROBBY SNELLING GETTING CALLED UP! Congrats to those who jumped on him early and stashed with me! #FantasyBaseball
English
16
1
43
9K