HS Strength Coach

This exercise alone has been more effective for “tight hip flexors” than just about anything else I’ve implemented. Most don’t need to stretch, they need strength.

@Mr_davisj That's because administrators do not believe it is an important position compared to the O-coordinator. When in reality, S&C keeps athletes healthy to play. An increase in pay is a necessity for S&C professionals.

So like I was saying yesterday, there’s no money in college S&C. Salary range at various division 1 schools: $40-60k. That logo really means a lot to y’all.

“What’s the best way to strengthen the feet?” I look at foot strength and function from 4 primary pillars: •Sensorimotor acuity •Intrinsic foot strength •Foot compliance •Strengthen arches (Windlass mechanism) ⬇️⬇️

Thank you @NSCA for a great experience at the annual awards banquet. It was such an honor to be able to share the experience with so many professionals I admire. I am grateful for the support of all athletes, coaches, and administrators who have helped me along the way.

#football #trainingcamp #basketball

Louis, words can’t express the influence you’ve had on me as a strength, speed and conditioning coach. I appreciate you pouring into me, my friend. Your impact on the strength & power community is legendary! RIP

One of the coolest experiences in my life was getting to meet Louie Simmons. Squats will be held across the nation everywhere tomorrow. Westside Vs The World. #WeakThingsBreak #WestsideBarbell #Conjugate #RIP #LouieSimmons

RIP Louie...Huge loss for the Coaching community. He changed the game for strength athletes and coaches across the nation and the world! #louiesimmons

We have to watch out for those young athletes. I wonder how far this will go or the implications toward the NIKE brand? nytimes.com/2019/11/07/opi…

NECK STRENGTH TRAINING HIGH SCHOOL ATHLETES JOSH MEDLER WOFFORD COLLEGE TERRIERS: youtu.be/KF6E-esikoQ?a via @YouTube

Awesome @DanielMcKim twitter.com/john_garrish/s…

When you been skipping the weightroom and you see coach walking down the hallway.

@UofLSU Yes there are several muscle anatomy books with highlighted muscles during lifts.

Weight room is an easy place to ID cowards.

The @NHSSCA @UnderArmour gear is here and it looks awesome! Thanks! #nhssca #strengthcoach

@BixbySpartanFB @BixbyBands have updated the press box at Lee Snider Field! #2016statechampions

"Even in NFL population its simple things done savagely well." - @Coach_BrettB #DenverMastermind

The roots of performance related behaviors are in drives not "motivation." The way we perceive & interpret determines how we act.

Some of our 3-8th grade Millers getting after it at athletic development camp tonight! #LTAD #WAT