kdyoga

The NRICH Festival for adults @RHACC_College was a huge success thanks to @superkdyoga @marblehilldance @BoundlessDance @studiokrichmond @OmbrascuraDance @rambertschool @RoehamptonUni @SaraPMHouston @chloechubb Giri Raghunathan @LBRUT @kathmortonsmith watch this SPACE!!! #dance

Active April - Day 7: Get natural light early in the day. Dim the lights in the evening actionforhappiness.org/active-april #ActiveApril

Inspirational conversation at the first #NRICHdance World Cafe forum with leading arts, heritage, education & wellbeing organisations @RoehamptonUni @SaraPMHouston @RHACC_College @RuT_College @RoyalBalletSch @rambertschool @superkdyoga @UkNatArchives @studiokrichmond @LBRUT

Active April - Day 3: Listen to your body and be grateful for what it can do actionforhappiness.org/active-april #ActiveApril

Reminder: use kind words - to yourself as well as others 💞 Image: @Apeaceofwerk

Being kind to each other is the foundation for happier living. Let's make kindness the norm 💕🌻🌈🙏 #RandomActsofKindnessDay #RAKDay #MakeKindnessTheNorm randomactsofkindness.org/rak-day @RAKFoundation

The way you speak to yourself matters. Choose kind words 💕 Image: instagram.com/grace.and.comp…

Being kind to each other is the foundation for happier living. Let's make kindness the norm 💕🌻🌈🙏 Be part of a global community celebrating on Thurs 17 Feb 2022 #RandomActsofKindnessDay #RAKDay #MakeKindnessTheNorm randomactsofkindness.org/rak-day @RAKFoundation

Together we are stronger. Thanks for being part of this kind & supportive community 🙏 Image: @nikkimiles_

Happier January - Day 24: Take a small step towards an important goal actionforhappiness.org/january #HappierJanuary

Be friends with yourself. Treat yourself with the same kindness you would show to a loved one Image: instagram.com/womenoftype

Our wellbeing grows when we connect more - with ourselves, with nature and with each other 🍃 Image: @NetwrkWellbeing

When the world feels dark, it’s so important we recognise the moments of light too ☀️ Image: @emilycoxhead @HappyNewspaper_

Happier January - Day 5: Look for the good in others and notice their strengths actionforhappiness.org/january #HappierJanuary

Don’t forget to breathe. Take a moment just to pause and be here now Image: instagram.com/juliedoodlesss

Wishing Pudsey & @BBCCiN all good luck tonight. Andrew is on BBC Suffolk at 3pm sharing how our Outreach programme benefited from Children in Need grants for so many years, especially for our most vulnerable participants during the pandemic. Listen at bit.ly/RadioSuffolk

Being kind gives others strength Image: @nikkimiles_

Choose courage over fear when it comes to trying new things Image: @morganhnichols #NewWaysNovember

It’s World Kindness Week 🎉 Let’s all do whatever we can to spread happiness & help others 💕 #WorldKindnessWeek

Whatever you accomplished today is enough Image: instagram.com/theresgoodinst…