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👇 Kettlebell Complex 👇
Complete 6 rounds of:
✅10 #kettlebell push ups
✅10 diagonal knees
✅5 squats
✅6 alternating overhead press
Happy #training 😃💪💜 #workout #girlswholift #fitfam #exercise 💙
English
Swing Out Sisters PT
1.1K posts

@swingoutsisters
🙋♀️Emma 🍭 Personal Trainer 💕 Fitness Blogger 👩🏼💻 UK Blog Awards 2019 Finalist 🏋️♀️Powerlifting Champ 📸 https://t.co/PvjPnjrEoP






















