Sarah Winmill 💙

I thought I had IBS. I thought I was drinking too much before bed. I thought I was just getting bloated from menopause. I had Stage 4 Ovarian Cancer. If you think you have ANY of these symptoms please talk to your GP and ask for a two week referral. #OvarianCancerAwarenessMonth

@GillianMurray00 PS How precocious! Clearly too young and gorgeous.

@GillianMurray00 What a loss for BTP and the wider policing community. Gill I loved working with you. Your passion, integrity and good humour helped me survive and thrive in challenging circumstances. I hope retirement provides everything you would wish for and more. Best wishes.

@allyson_kent @Beverleyparkrun @parkrunUK Looking good lovely! Well done for volunteering.

Tailwalking today @Beverleyparkrun ❤️and we didn’t have any rain! Love seeing the curve of runners and walkers Countdown is on …..19 to go to achieve the next @parkrunUK milestone !!

@allyson_kent @Beverleyparkrun @MOVEcharity @parkrunUK Allyson so many congratulations. I can only imagine how tough that was, or the sense of achievement you must have. And all the research speaks to the efficacy of exercise during chemo. Properly inspiring lady! Bloody well done. 🙌🙌🙌🙌🙌🙌

An emotional morning, achieving my 80th parkrun today, a few days after chemotherapy, but I bloody well did it!! #loveparkrun @Beverleyparkrun @MOVEcharity @parkrunUK

@Ovarian_C_Girl @NHSEastEngland Congratulations on your cancerversary. Stay well friend.

5yrs today in theatre 9.30am & woke 8.25pm! A dedicated team worked hard to remove all my visible cancer: tumour removed, total abdominal hysterectomy with bilateral salpingo-oophorectomy, omentectomy & emergency hartmans #nhsgratitude @NHSEastEngland #savedmylife #ovariancancer

March: #OvarianCancerAwarenessMonth With no screening programme, we need to raise awareness of the disease and its symptoms. We are a group of women with a diagnosis keen to change the statistics. Will you help? @lorraine @thismorning @BBCMorningLive @BBCBreakfast @ITV

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@allyson_kent @cancer5kYourWay @MOVEcharity I couldn’t agree more Allyson. It’s a total game changer and has made an eager exerciser of an avowed armchair athlete!! One of the true blessings that convalescence from #ovariancancer treatment has brought and a habit for life.

Finding @cancer5kYourWay @MOVEcharity has been one of the best things I’ve done and can’t recommend it enough & how it’s helped me. Walking and talking with others, just doing it and what a feeling. #loveparkrun #love5kyourway #lovemovecharity #walk #talk #laugh #cando #yesican

#uksnow heavy clumps PL26 8/10

@HappyHead74 It’s OK to not be OK sometimes. We’ll find Gus for checking up on you and delivering whopping loads of love. I hope you get to have a healing weekend.

I’m busy having a little cry - long week - and Gus wants to know what on Earth! 😳

@kate_rackham Letters for them on their wedding day and when they give birth. Recipes you have cooked for them with stories about how fun that was for you.

**Morbid post** I’m after some inspiration… I’m trying to think of things that I can do for my girls for after I’ve died. So far I have bought them jewellery, and am in the process of trying to sort flowers for future birthdays. Does anyone have any other good ideas?! 😢😭😢😭

@JanetHughes 👋👋👋

@doctorwibble We will remember them.

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them. #ArmisticeDay #LestWeForget

I've written an e-book and it's all about cake! I'm fundraising for @cancer5kYourWay that'll (eventually) get me to the Great North Run. If you donate you'll receive a link to the book, including a recipe for parkin, which is THE best cake for autumn justgiving.com/page/nice-cake…

@ItsRhiRhiB @JonesAnnwen @TargetOvarian @theroyalparks @RealSarahGreene @emmavkane @AnnetteBadland1 @syetzie @Ovarian_C_Girl Loved meeting you and the fun warmup which really did make a difference. I look forward to the next time.

@JonesAnnwen @TargetOvarian @theroyalparks @RealSarahGreene @emmavkane @AnnetteBadland1 @syetzie @swinmill @Ovarian_C_Girl Such an honour to have met you today!!!! <3

What an amazing day!! Over 400 brilliant supporters at our @TargetOvarian Walk|Run in The Regent’s Park. Everyone with very personal reasons for coming. All united in their determination to stop #ovariancancer devastating lives 🩵 Thank you @theroyalparks - stunning as ever 💚

@JonesAnnwen @TargetOvarian @theroyalparks @RealSarahGreene @emmavkane @AnnetteBadland1 @syetzie @swinmill Thanks to the @TargetOvarian team for an amazing day. Your continued support for those of us with an #OvarianCancer diagnosis and days like today mean so much.

So proud to join others supporting @TargetOvarian who continue to support me post diagnosis. Thanks to all those who took part. If anyone wants to honour my 10k today and donate please visit join.targetovariancancer.org.uk/s/2742/3112

@BrieWhatC @skin_blister 😍 I’m 99% thrilled for you and 1% green with envy! What a fabulous ‘spot’. Enjoy the rest of your travels and safe home.

@doctorwibble @RachReloaded @TheWoolmen You had a good day for it. Well done Freeman!

Exercising the ancient right of a Freeman of the City of London… Driving sheep in to the city without having to pay a toll. Lovely afternoon with @RachReloaded at the #SheepDrive organised by @thewoolmen.

@RachMurph @ybird76 Many many congratulations to you both.

Hitched Mykonos 22 Sep 2023 ⁦@ybird76⁩ ❤️💒💥