Talk Over Tea

We love this graphic about cultivating a #growthmindset - there is always more to learn and #covid is refs giving us some challenging to help us grow along the way! #growth #ChallengeAccepted

This is class! Someone in Roath has repurposed this telephone box to be a library for people to take a book to read. Such a lush way to spread kindness, even beyond #MentalHealthAwarenessWeek We've left a couple of our postcards there too 👀 -- hatw.co.uk

People often ask us what students talk about when they contact Nightline, & if this has changed since the advent of COVID19 Our research team have reached out to our Nightlines services to ask them this very question - check out their findings below 👇 #MentalHealthAwarenessWeek

Make one small change today. Whatever that means to you.

Excited to be sharing our new #workplace #wellbeing company @wellrootedLtd 🤸🏼‍♀️ Give us a follow!

People who need urgent mental health care in England are receiving inadequate support, regulators say bbc.co.uk/news/health-33…

Welcome to #CarersWeek. This year's theme is Building Carer Friendly Communities.

As part of #CarersWeek join us for a Coffee break webchat 10am-11am, on Friday 12th June bit.ly/1IcUM9w

Hayley: Overcoming depression and how I cope on bad days youngminds.org.uk/news/blog/2778… via @youngmindsuk

Suicide has become the leading killer of teenage girls, worldwide. telegraph.co.uk/women/womens-h… @GrassrootsSP @MHFAEngland

“Humans absolutely refusing to believe in anything unless they is actually seeing it right in front of their own schnozzles.” - The BFG

#Sleep. Why we need it, what it does for our brains and who should get the most hours: bit.ly/1DCfBqC via @TEDTalks

#Students demand more availability for #counselling and #CBT theguardian.com/education/2015… #MentalHealthAwareness

It's #MHAW15! Raise awareness by sharing this post. Together, we'll work for a world with good mental health for all!

Our support group is this Thursday in room 4F of Cardiff SU at 6:15-7:15

This week is #MentalHealthAwarenessWeek - stay tuned for a chance to win a £20 Love2Shop voucher!

#MentalHealth Fact 1: Women are more likely to have been treated for a mental health problem than men (29% compared to 17%). #MHAW15

The winner of Student Led Service of the Year is @StudentMindsCDF!

Bad habits to avoid when revising. Remember - #studentchats tomorrow, Tuesday from 7pm! ow.ly/MkM7R

Please take care if you're planning to watch #strangeronthebridge. It's an inspiring film but there's frank discussion of suicidal feelings.