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Gone are those days when Indian girls brought dowry.. now they bring medals 😘😘

The research behind this is wild. A baby is born and doesn't breathe. The window to fix it is 60 seconds. Doctors call this window the Golden Minute. And the first rule on the protocol is don't rush, because rushing actively breaks the technique. Roughly 1 in every 10 babies needs help breathing right after they're born. The American Heart Association and American Academy of Pediatrics worked out the exact sequence years ago, and it's the playbook used in hospitals around the world. Step one is the simple part: dry the baby, keep them warm, tilt the head a little to open the airway, rub the back, flick the soles of the feet. About 10% of newborns just need that small nudge to start breathing on their own. If 60 seconds go by and the baby still isn't breathing, or the heart is going slower than 100 beats a minute, you grab a bag and mask. The bag is a rubber bulb. You squeeze it, and air pushes through the mask into the baby's lungs. You can see this in the second clip. Around 5% of all newborns need it. If it's working, the baby's heart speeds up. About 30 seconds later, you check again. If the heart is still under 60 beats a minute, you start chest compressions. Only about 1 to 3 babies out of every 1,000 ever reach that stage. The bag and mask has one weak point. It only works if the mask seals tight against the baby's face, with no gaps at the rim. If air escapes around the edges, none of it reaches the lungs. The whole effort is just for show. A 2014 study at Leiden University in the Netherlands had medical staff try the technique on a training dummy. Inexperienced people leaked 51% of the air on their first attempt. After two minutes of focused practice, that number dropped to 11%. The seal is the whole thing, and shaky hands wreck it. The calm in that video is what lets the hands stay steady. A steady hand keeps the seal tight, while a shaky one breaks it. Cochrane is the body that writes the most authoritative medical reviews in this field. Their review on this calls getting the air in cleanly the single most important step in saving a non-breathing baby. A panicking person with a bad seal might as well not be in the room. Training does the rest. The NIH cites a study from Zambia where they trained midwives and nurses in this exact protocol. Out of every 1,000 babies born, the number who died in their first week dropped from 11.5 to 6.8. About a 41% drop, just from people learning to follow the steps in the right order without freaking out. Around 900,000 babies a year die from not starting to breathe at birth, per the WHO. Most of those deaths come down to two things: no trained person on hand, or someone trained who rushed. The slow walk in the video is the technique. Slow hands and a steady mask save more babies than any other thing on the checklist.

In 2003, a German film crew followed a nomadic family in Mongolia's Gobi Desert. The film, The Story of the Weeping Camel, was nominated for an Oscar. A mother camel had rejected her newborn after a brutal two-day labour. Without her milk, the calf would die. The family knew one option. They sent their two young sons on a journey across the desert to find a musician who could perform a ritual called Hoos, a chanting ceremony passed down for centuries specifically for this moment. The musician came. The ritual was performed. The mother camel wept real tears and turned to her calf for the first time. The film crew had gone to document a way of life. They had no idea they would capture that. UNESCO added the Hoos ritual to its Intangible Cultural Heritage list in 2015, alongside flamenco, the Mediterranean diet, and the art of Neapolitan pizza making.

@here_4_d_vibe Killing Eve !

What are you guys watching on Netflix nowadays? I need reccos plz

@GurpriyaSidhu Ditto for my rediscovered passion for table tennis these days . It’s just you and the game in the moment and determination to improve with every play

Had a badminton tournament today. Forget the physical exhaustion, the amount of concentration you require to play back to back matches is insane. There is no room for any thought to enter your mind when the shuttle is coming at you. All of you is there, in that moment. When you make an error, you want to scream at yourself. But the next point is waiting. You go from disappointment to motivation to killer instinct in less than 10 seconds. Friendly matches are fun but there's nothing like a tournament. Playing with nerves is a different kind of play. I wish we had more tournaments in Bangalore. I'm not a very happy go lucky person, but I have told myself that as long as I can play, there is nothing much to complain about in life. To play is a blessing.

@DeeptaNagpal Sure thank you :)

@tarvinderpsingh First food :) then bottles if required. Yes, break it in between.

Omega-3, an essential fats your body can’t make on its own Why they matter: - Brain: supports memory, mood & cognition - Heart: lowers triglycerides, BP & disease risk - Eyes: DHA = key structural fat in retina - Anti-inflammatory: helps arthritis & chronic inflammation - Pregnancy: vital for baby’s brain & eye development The Rancidity Risk: Low-quality fish oil = oxidized = pro-inflammatory (opposite of what you want!). Choose: dark bottle, fresh smell, third-party tested brand. Natural sources: Salmon, sardines, mackerel, anchovies, Walnuts, chia seeds (plant ALA → low conversion to EPA/DHA) Plant-based? Opt for algal DHA supplements. When to start? - Teens–40s: focus, hormones, inflammation balance - 40+: brain, heart & joint support - As early as 1 year old if diet is low in omega-3s Omega-3s are essential for every stage of life. Food first, quality supplements if needed. Fresh > rancid. Test, don’t guess. #Omega3 #BrainHealth #HeartHealth #SupplementsDecoded #BeyondKilosAndInches

@__theSeyram @GrantThorntonIN . Would love to work for the team

Don't be shy, just tag a company or brand you wish to work for.

@SwiggyCares I have sent you DM and if I don’t hear back , have no option but to publicly talk about this behaviour

@tarvinderpsingh Thanks for your time. Please meet us in DM to assist you better. ^Aswas twitter.com/messages/compo…

This is how @Swiggy customer care treats you when you complain about food . Instead of being empathetic , they say they would issue a refund of rs 40 of food value of more than 500 . Instead of understating the concern , they force unjustified resolution

@SwiggyCares 217266714586002

@tarvinderpsingh Hi there, we'd like to make this right. Please help us with your order ID so that we can look into this further. ^Dani

@Trendulkar Medicine queues at hospital / dispensaries

Is there anything in the world you’d queue for hours, like the iPhone? I can’t think of anything except demonetisation.

@SandeepMall Sir during our school days , we were taken to campa cola factory and on our way back , everyone was given miniature cola bottle. Marketing was subtle and intrigued students were taught how things were made

Schools should take high schoolers to factories. It can spark curiosity about how things are built and open doors to engineering, science, and business.

Comfort kills progress.

@HarmanRAI119946 @Prabh2003166342 Only 5% of them. Rest of them married within same community.

@tarvinderpsingh @Prabh2003166342 I know. They mixed with locals.

Assami Khalsa is Rising

@Prabh2003166342 @HarmanRAI119946 No. Majority of Sikhs in Myanmar are from decedents of Sikhs in India who migrated towards that part of the world before independence. Many people from Pakistan ( then India ) moved to Yangon , mandalay , myitkyina and other parts of Burma

@HarmanRAI119946 Same Tibetan-mongoloid race

@Sage1709 Hey no worries . It’s just gurudwara sahib , Myitkyina This was built more than 75 years ago !

@tarvinderpsingh Apologies, I was searching for the name and found this information. Please share the correct name if you know, I will edit the post.

Gurudwara Saheb Shaheed Bhai Mati Dass Ji, Myitkyina, Myanmar (Burma).

@indiametsky Janak puri and we heard the sound of, felt vibration

Please dm or mention in the comments “your location and wether you heard the sound” We will make a high resolution report map by afternoon. This is important and we need atleast 250-500 responses to do anything!

@saraaltafkhan This is not photo but painting . I saw it for the first time in kartarpur sahib ji

Baba Ji❤️❤️